Do you think business owners and entrepreneurs should do an Iron Man? Should they sign up for it or why did you sign up for it? >> I was getting tired of my boring workouts just lifting weights. So, I wanted something different. I don't like running. I don't like swimming. I don't like biking. So, it was like a good challenge for me to get out of my comfort zone. That's important for a lot of people to do, right? Like you get you can get too comfortable just going to the gym. It's a good challenge yourself. Did help me have better like pain tolerance when it comes to business. >> How did you balance your time when working and training? >> Workouts are only like one or two hours per day. So, I basically do something like that normally. My weekends were messed up though. Like this totally wrecked my weekends. I don't work that much on the weekends anyways, so I was just a lot busier all the time. >> Would you say that this affected your business positively or negatively? >> Well, I'd say negatively, but maybe the pain tolerance that I built up from it will help me in the future. to invest more.