[00:07] oh it's pretty okay it's okay slide over here feel
[00:28] go who is first k for Andrew bman oh Kea
[00:41] live check in with the YouTube audience hello on a Sunday we were doing some uh work and we
[00:56] were like you know we should just check in see how everyone's doing what's up in see how everyone's doing what's up you what's up you guys how's
[01:09] hey girl my beard I do so many face treatments it's just hard to maintain a beard is this my daughter this is Kate hi
[01:22] friends yeah Network school was a lot of fun are you there at the moment
[01:42] you guys yes so we if you go to the um blueprint. Brian johnson.com we have a new section for pregnant pregnancy so and which things are not so check that out maybe I can try and com uh link it
[01:59] in the comments oh that's a good idea oh no 1% on your recovery that's bad like almost dead I only get that when I'm sick when I've got a coal or
[02:12] when I'm sick when I've got a coal or something 1% recovery is the worst someone stopped eating all fast foods uh because of us good job friend
[02:28] that's amazing me too too because of you did you yeah yeah I mean yeah I used to um when I was working at Colonel where Brian and I first met I would sometimes eat so it would be late I'd be working late and then it would come around 10
[02:44] just forgotten to eat and then the only thing open was McDonald's and so it got really bad like even they the people through the drive-thru recognized me they did yeah it was what did they say I were just like oh hey like you know
[03:00] what's up to have a relation with me so yes I was also in the same situation what did you say I was just embarrassed at that point you know that it's not a good situation so that's pretty funny yeah you cut out processed sugar good
[03:16] job okay I'm gonna try and oh yeah we have the world's first microplastics have the world's first microplastics test that's coming out in in two
[03:29] wife going after the diet together or the protocol good job my teeth are glowing because I got uh veneers I got no prep veneers which teeth at all a famous streamer is that crows
[03:45] all a famous streamer is that crows talked about us oh cool what were they all did um we all did it as a team which was cool
[04:00] actually it's cool because the blueprint team does everything together we do all the tests everyone eats all the foods so we definitely are like in the trenches with everyone um I got veneers because as you
[04:15] age uh it's harder and harder to keep your teeth uh White and I eat so many things that stain my teeth like blueberries and uh stuff like that that it I was going to the dentist all the time for a cleaning
[04:30] and so it was just like a trying to save myself these I'm gonna scroll up I'm gonna try and pin that link someone was asking
[04:43] about the female protocol oh yeah there we go nice oh then also you post the Don't Die app it's don't diey app.com can I add that yeah maybe I I can't the
[04:57] host yeah if you guys want to download the app we have like uh 1,300 people in the app right now and um but we're going to we're basically we're going to make it into like a if you ever used um dual lingo to
[05:12] like a if you ever used um dual lingo to learn a a language our mic is muted can you guys hear us
[05:30] forget what I was saying um do lingo oh yeah so we're making the Don't Die app into like a a journey so if you say yes you want to um jump in and do sleep and diet and exercise in the stack then we'll walk
[05:45] you through in this very easy way yeah you gu my hair has grown like here I'll show you a better look of my hair do do a swivel huh do a swivel a soul swivel it's actually so thick now it
[06:00] looks good yeah I was almost bald uh like eight months ago I have more hair years so it works we we have some new stuff that we'll be sharing about this so hair help is on the way and by
[06:13] the way you guys don't wait to take care of your hair until you start losing it do it before I I don't I don't dye my hair you before I I don't I don't dye my hair you guys Kate do I Dy my hair no not for
[06:27] very very a years long time now the stuff I put on there though Kate's always like she smells it all the time it's true it's very important okay what do you you take a few of
[06:44] these this is great there's so many it's hard to keep great there's so many it's hard to keep track do you use Lion's man the mushroom oh we have a new lion's name product coming out yeah oh yeah it's called
[06:57] right now so you get all the mushroom benefits we did enable slow mode every 60 seconds there's just a lot of
[07:11] Kate yeah not my [Laughter] daughter when when we go places people are like what's going on here Kate's the
[07:30] the gr7 the stuff that I've posted on the website so it works for some and not for others try it out let me know what you think but that's legit that's all I do on my
[07:42] on my hair my yesterday I did a total plasma exchange can I pull up an
[07:56] image let me see if I can share something with you guys the camera share screen oh I can the person
[08:14] who said it's their birthday happy birthday mine was yesterday so I feel birthday mine was yesterday so I feel like we're happy birthday friend Kindred like we're happy birthday friend Kindred Spirits okay let's see
[08:32] thing and I can show you what all look like I just have to oh how do I get rid of it I know
[08:47] exit oh yeah can you guys see that that's a good idea that and then check out how like this is insane that this much plasma
[08:59] this is insane that this much plasma came from Brian's looks like you're proud of it as if it's a fish that you caught look at this trout so you guys I I got all of my Plasma in my body removed from yesterday
[09:16] is that all of your plasma all my plasma what yeah my all plasma my body you don't need it immediately uh so it rebuilds over time but then I had albumin and so it's um a therapy to try to reduce toxins in the body
[09:31] environmental toxins microplastics uh we are also looking at my speed of Aging um yeah and so there is is there potential for this to reduce
[09:44] microplastics or we don't know yeah yeah the early dat is pretty good that people are seeing some great results we're just about to release a microplastics test and so we did like our team did early sampling to see and
[09:58] mine came back really high and Brian's came back low comparatively so it's kind of terrifying I'm going to email I'm going to post this in our Discord going to post this in our Discord Channel
[10:17] macroplastics test oh yeah still have one
[10:33] our our entire team did the test and I came in with the lowest numbers out of everybody I came in I think in like the 90th
[10:48] world's biggest data set on figure out as a community how to lower the levels
[11:06] exciting so yeah I was particularly shocked I mean I'm not shocked because beforehand but um to see it come back high confirmed yeah is really scary especially because the scientists are
[11:19] new in microplastics I how to get rid of them so it's kind of a bad situation but I'm glad I know where I'm at because I've been a lot more careful since ball have you have you changed your behavior I have very slightly but I'm
[11:32] there in the world that plastic is just everywhere it's like how do you like this morning I threw out um a rug that I had that I felt like you know what I talk about you did you actually threw it out that's a big move I know because
[11:46] every time I would touch it it would be covered in like what I don't know it was just it was a bad situation very synthetic so it's time to go yeah so we are on a a plastic Purge everywhere we're trying to move to uh no plastics
[12:01] uh packaging it um blueprint yeah so it's just it's like plastic is everywhere like
[12:17] yours Kate um I can't remember I think the last time I checked it was like I the last time I checked it was like I don't want to miss
[12:29] Mage the audio is bad oh no yeah I wonder if we did it's not plugged in I wonder if we did it's not plugged in yeah I wonder if we did this I don't know I wonder if a prompt comes up come up or maybe we can do it
[12:46] see I don't think so no I have to finish eating by five ah okay I can come bring it you post Don't Die app okay audio is okay you guys all
[12:58] Die app okay audio is okay you guys all right lately What have we've been up to lately oh yeah so many things cereal lense yes
[13:10] I'm doing five milliliters per day I do that injection In My Butt so probably yeah 10% fat is um is good like
[13:24] there's a a range of optimal yeah it's like that's like top optimal yeah it's like that's like top 99th
[13:38] um no I don't have so I have hypothyroidism I got diagnosed with hypothyroidism when I was 21 so I've been on thyroid meds ever since we gonna talk to Destiny Kate talk to Destiny yeah Kate are you still on
[13:52] to Destiny yeah Kate are you still on blueprint I'm doing the blueprint stack which is way easier I was just preparing my pills this morning so now it's like my pills this morning so now it's like half size which is
[14:06] I'm happy at six feet I just posted it so hopefully it feet I just posted it so hopefully it comes up the app the app link
[14:19] [Music] name yeah I don't know why it's not uh Greek yogurt uh yeah do your thing uh this is the thing thing uh this is the thing about uh everything health is there's a
[14:33] lot of opinions but the best way to settle opinions is just get measurement so how do you fill on it be first then two is can you get additional measurement like your microbiome or of other markers like a blood draw and then
[14:46] you see how your health is doing oh that's great was going to be excited about is you just did a seamen test oh oh that's
[15:00] just did a seamen test oh oh that's right yeah that's right yeah so yesterday I umum this is too much information all right you guys if you're if you're sensitive plug your
[15:13] sensitive plug your ears or if you're room yeah so let me think so yesterday what did I do so I um I did two seamen samples in two vials um I did two seamen samples in two vials I did a SE sample on one uh card like
[15:29] you like a blood spot car you just SE it instead uh did a microbiome kit which means basically using my stool to go through in a kit um I pricked my finger 10 times because we were doing some Ketone
[15:42] tests you saliva that's right did a saliva test looking at toxins two urine tests and today you removed all plasma from every body and all plasma yeah so
[15:54] typical day in one day
[16:09] there's not such thing as TMI but you know what you guys we're gonna figure this out for you legit you're in a good situation we're going to figure this out for you we're going to make it available to you um
[16:23] everything and you're going to have the best health of your life the ecosystem so that we can all just like opt in and not have to think about
[16:37] our health so that you can just say yes and everything is taken care of and we're trying to do it in record speeds as well so we're working very very hard over here to try and get it out to you guys so someone asked if they can eat
[16:50] McDonald's and be healthy like so sometimes in life you guys if you if you just have two bowls of cereal instead of three you're doing a great job it's true so you know like life is hard and do your
[17:05] life is hard and do your best and and you can be you can uh speak positively to yourself you you're trying your
[17:18] detox them and what science out there we're going to be hopefully releasing a video soon on this
[17:33] because organic doesn't cover all the tests we do we prefer to do all the tests ourselves we test for more things than the organic framework asks for so if you go to the blueprint website we have our certificate of analysis there
[17:45] results and you see we test our we have blueprint protein out we test for over 69 pesticides for example in addition to uh mold uh environmental toxins heavy
[18:02] metals so we test our stuff extensively one of the things are you doing at the moment protocols you're testing oh um ketones yeah we just did a testing oh um ketones yeah we just did a ketones test um I did a recently I did a
[18:16] um this is a cool one so fasting typically lowers their speed of Aging if you do a DNA methylation test which ours is coming out in two weeks and so I fasted for 3 days and I measured my speed of Aging as a baseline then on day
[18:31] one day two and day three and my speed of Aging didn't change at all so that was interesting that basically I'm already maxed out on my like fasting State all the time with my caloric restriction so that was kind of
[18:46] to see if that would change anything about my speed of age my methylation about my speed of age my methylation patterns yes is it patterns yes is it yeah Kate's birthday was yesterday yeah
[19:03] is that McDonald's recognized you in the line I know yeah I mean I grew up eating McDonald's that was my first job so I had it all the time yeah
[19:17] first job so I had it all the time yeah and when I didn't when I was like making ends meet and didn't have much money um I like we had the app and I would get totally understand what it's like when it's just easy and available and like
[19:32] it's the only thing that makes sense for you in your lifestyle what did you order um everything yeah this is like a shameful thing no I'm just curious if you had like a no I didn't have a go-to I would have everything um typically
[19:45] like maybe like a cheeseburger with bacon on it yeah was bad so we're trying to make it as because I think the the key here is that we don't we make being
[19:58] healthy as easy as having McDonald's so that would be the goal what is it Brian I think you were wrong the goal of every human being is
[20:13] scientific approach is good but the goal is wrong I would like an answer Andrea is wrong I would like an answer Andrea Ferrari okay
[20:25] Andrea so here's here's the question for you is do you want to live tomorrow and then when tomorrow arrives do you want to live the next day so that's what I think is happiness is the ability to want to live tomorrow
[20:40] like you want to live one more day that's what that's what this Endeavors about is you feeling like your very best self so that when night time comes and you're putting your head's going down the pillow you say you know what I'm so
[20:53] excited for tomorrow to arrive and I feel great so it's about the moment it's feel great so it's about the moment it's about feeling great and for for red so I did this you know I removed all the plasma in my body and so when Kate
[21:09] got here at the house today she was like what's up with your eyes so I don't know removing all the plasma like maybe my body is like rebuilding so my eyes are just incredibly uh irritated I don't know
[21:22] why Kingdom cars hello from Bosnia and Herz I am Bosnian by background so hello I'm so glad that you joined us it's nice to have a fellow bosan in us it's nice to have a fellow bosan in the
[21:39] is Kate too Kate was the first female to do blueprint she was also working with me at colel at the brain interface company and so she was the one who was like Hey what if we put this whole thing online wouldn't that be
[22:05] have a tip for an ex so if somebody is struggling with an existential crisis what advice do you have for them it's I I honestly think that the struggle is when you're trying to control the information so if you can
[22:20] to control the information so if you can just let go that's the best thing right outcome on the other side of that you can't you can't control inform you can't control reality so just like Let Go ex like that's the only way to proceed
[22:35] accept that's pretty good but yeah especially with what we're working on like exential Crisis is kind of like always at the of like always at the Forefront what would you say uh let see
[22:49] I would say that you are not your thoughts so if your mind is telling you something that you should be sad about existence or sad about life or that you did something that you feel you you know regretful um even then you are not your
[23:04] thoughts and so I learned this when I was depressed that my brain would say you know life is awful you should commit suicide and it would just like uh uh be relentless and then I realized that I am not my thoughts it was
[23:17] experience of my life so now I just watch my thoughts with comedy of like oh great what's my brain saying and then I usually dismiss most everything as just usually dismiss most everything as just being gibberish
[23:41] India we are planning on coming to visit you guys in December oh that's for a week or so and have a couple of events across China and India yeah we
[23:57] went to uh Singapore and Malaysia for 10 days and man it was so fun yeah we think that don't die is gonna grow faster in Asia than in the
[24:14] there for like 10 days it's all right yeah and we did 38 events in 10 days so trying to build a business that you have to grind and sacrifice your body and I feel like what Brian's up to is just like proof that you can still be as busy
[24:30] and as productive at work while taking care of your health you had an average of 96% sleep yeah worked out every day ate blueprint every ate blueprint every day yeah you can it's possible yeah you
[24:43] could definitely do like work on Epic things and uh work very very hard and things and uh work very very hard and still make your health the top
[24:57] affordable delivery um for the UK so we're opening up we'll have seven warehouses around the world uh in Asia and Europe so we are trying very hard to make it much more affordable as fast as we
[25:11] can the next hike so we're actually we're um we are starting to build don't die chapters around the world so that everyone can get together and then we'll do uh some ourself so what are we doing our next
[25:26] hike when yeah whatever yeah last time we went the the park manager got really upset with us we had like 500 people there and we we just
[25:40] broke the entire place that was such an amazing thing that was so much fun yeah that's like a nice way to for everyone to get together and we're thinking La will be probably in January TBD on the exact date
[25:57] yeah yeah yeah China we are in the red app saying hi to everyone yeah we should live stream in China yeah I I I wonder
[26:12] how people are asking um is there a procedure that you regretted getting any therapy yeah one thing I did I I have um hypopigmentation on my neck do you can you see it I have some pigmentation changes in
[26:27] it I have some pigmentation changes in my neck that's from a a 527 laser so we we messed up so it's probably the only one where I think we yeah we missed and that's been really hard to get rid of the pigmentation
[26:42] hard to get rid of the pigmentation problems so yeah that one am I scared of getting hit by a bus it's my
[26:58] destiny yes heavy metals are stored in the balls that's true I just tested my seen yesterday for heavy metals I'll get the results back yeah someone was just asking about female like plastic heavy uh
[27:12] microplastics about them being in skincare products like we don't know yet where PL Plastics are coming from so yeah it could be coming from that it could be coming from water we drink in the air it could be coming from clothing
[27:25] so that's a scary thing right now we're still in the early coming from and then how to actually reverse and detox the Plastics from your
[27:47] is all natural growth that's just in the past six months we really we really solved hair growth so we'll be sharing more about growth so we'll be sharing more about that soon
[28:04] plasma if you guys missed it I'm gonna bring out the photo oh yeah um yeah peptides I've been doing cereal Lin I also did a course of thymosin and epitalon that's on my X account I think I posted the protocol so we've done
[28:19] those three peptides here go ahead here's Brian with his plasma baby he made a baby of plasma yesterday
[28:31] wait today yesterday yesterday yesterday so that's all of the plasma in his body three liters and then what's Al albumin yeah what is that it's what you have in your body so it just like
[28:45] regenerates the plasma yeah so do you have to do you know if you have to eat more to do that like does that take work I've been so hungry today yeah that's what I'm wondering I've been famished so
[29:05] here's him how did how long did this take like an hour 45 away what happened to the oh yeah yeah so the guy who did my plasma
[29:19] exchange um he he's been doing this for nine years he said that is the cleanest nine years he said that is the cleanest looking plasma I have ever seen and he just like was beside himself on how beautiful it was which you know what
[29:32] because you can't fake it like you get plasma out and like that's the data like am I really healthy or not and uh when we we were going to go throw it away and he's like I just can't do it I can't throw this plasma away there's so much
[29:47] like it could be like face treatments for PRP it could be in people's bodies for organ reguvenation like so I wonder if we can just like find a recipient or recipients my PL plastic time I gave my plasma to my dad I would legit take it
[30:01] like that's how healthy I know you are like and I'm around Brian every day actually like this behind the scenes like no legit I would have your plasma or mine for sure what's your blood type I think I'm or positive oh you need to
[30:14] be the same no you're A+ yeah yeah yeah oh you can exchange like that is that right I think is you're is aren you Universal I have no Universal I have no idea I hope so
[30:29] we should s an oxgen in the chat for Brian's plasma you can be someone's BL boy essentially okay you guys I have a question for you we are working on a micro microbiome product and my
[30:43] microbiome is pretty good and so we could basically make a microbiome pill from my microbiome great if we did that would microbiome great if we did that would you guys be interested in
[30:58] based on your poop right you can talk about the
[31:15] um oh my God oh my God that's so good we love it oh my God better than kimchi love it oh my God better than kimchi that is so funny it'd be in a pill form that is so funny it'd be in a pill form so yeah
[31:27] so yeah [Laughter] microbiome Maxine protocol but yeah like if you look at my
[31:40] protocol but yeah like if you look at my plasma like my microbiome is just as pristine do you know when you're getting your latest microbiome results back uh
[31:52] just two weeks yeah just got real you guys that was a good pun no one reads the chat everyone reads the chat you know what I yeah go go ahead
[32:06] people like yeah no South Park no go ahead I I hope that South Park makes an episode out of this like I'd love for them to dunk on us wouldn't that be so funny oh how my joints oh so I just got my um MRI done and so we are waiting for
[32:23] the analysis so that was a five and a half month checkpoint so look oh gosh so we soon on the on the joints we should have the results out in analysis complete we have both my Baseline and the
[32:44] day thereabouts everything is mineralized oh yeah um we tested my this trying to figure this out so I bought a um humidifier in my bedroom when I sleep
[32:56] and I put my tap water in there there I so first I put my filtered water in there and then uh the air quality was fine so I measure air quality in every fine so I measure air quality in every room and then I put tap water in it and
[33:09] my air quality alerts went off as like toxic and so we're not sure why but you want to see which water system I have go to blueprint. Brian johnson.com
[33:23] and go to um about and then there's a whole things of like how to exercise one is how to have clean water and there are the details of my water system if you're in La if you're in the US I have the guy's name you can call to get a system
[33:36] it's 1,350 $1,300 but we've tested it it's very very good we're trying to find lower price option for you options for you guys yeah don't ey app Don't ey app.com yeah it's on the um it's in the pinned
[33:52] comment the app both the female protocol and the Don't Die app they're in there using evaporate if human High okay thank you for this
[34:06] test every single batch for heavy metals and it's all published online so you can actually go see so Bri and I um used to consume this one brand daily for protein they're they claim to be very transparent they're 100% transparent on
[34:22] their website they have what their heavy metals were um for the product and it was even below props 65 which is in California a certain amount of lead and so we were having that every single day because it was the most trusted brand on
[34:34] the market for clean protein meanwhile we tested and the heavy metals come back seven times higher than what they advertized which is terrifying because if they're claiming they're clean you can imagine
[34:48] what else is on the market like is is probably way worse so we ended up sourcing our own protein and it's on it's it just sold out so it's super hopefully we'll have it back in stock soon but yes yeah it's all published
[35:04] online all the he medals yeah you guys we we we we um blink twice for hostage we last month we spent $5,000 on testing Foods our own and
[35:17] $5,000 on testing Foods our own and other people and I'll tell you this companies do not tell the truth and the food system is toxic so Kate and are
[35:31] working on how to communicate this with the world and um we legit think we've built the best thing in the entire world like every ingredient fought for its life uh nothing's more tested uh it's like legit just it's the best and so if
[35:47] building the company and a customer I would be so grateful and I'm not saying this to sell blueprints I'm just saying like legit like we've really done this um well so I just want you guys to know that and everything's verifiable like
[36:00] you don't have to trust us you're right you're right look at this Sun's on my face it's all UV tinted every single window in Brian's house is UV tinted so window in Brian's house is UV tinted so that is not damaging
[36:21] to create every protocol for free so how to like brush your teeth how to you know when to go to sleep what to eat Etc all free online we're trying to create every intervention so from sunscreen to what you eat to your UV umbrella and then
[36:36] in there so that you can all have a baseline for where you are at so for know that's something I really need to work on whereas Brian's obviously low so um yeah if we can kind of create this full map so we've got the microplastic
[36:51] test we've got pace of Aging tests coming out we've got full body MRIs like systematically and create like something where you guys can just like step into it and be part of the ecosystem not have to do all the
[37:03] of the ecosystem not have to do all the work and research and everything else yourself if I melt I may I may melt right now
[37:34] times I love hanging out with you guys so much I think your your comments are hilarious I love how much you give me and how kind you are also you guys are the best yeah I hope I hope you genuinely feel our appreciation
[37:52] and love for you guys like right like we legit love this yeah and um it's great meet you guys in real life
[38:08] yeah yeah like we we are like this really all stem from this desire that we truly want to make the world a better place so it's so nice to like have you guys along the journey and to feel like you other people out there are also into
[38:23] you other people out there are also into this someone asked what the color of your p is oh it's very light that's
[38:40] good yeah and you guys no matter where you're at in life um you can bounce back I mean I was in a pretty bad spot just three years ago like all my markers were just awful and so in three years time my body's bounced back to be among the best
[38:54] biomarkers in the entire world so you can definitely do it and you we've simplified everything to a degree where like we took away all the really expensive things and just reduced it into these Basics so hopefully uh it's
[39:07] much more doable in your life so we've if you go to the blueprint. Bri jon.com the link that's there I've outlined the it a lot of those things don't um cost any
[39:27] it's cool yeah the blueprint St works you guys it legit is you who do not know this is Kate too hi guys Kate's been with me since
[39:44] day one day Zero blueprint she was like put this all online anyone else jerking oh man you guys
[40:10] background is fashion and then I started working with Brian at Colonel his Brin computer interface company and then we started blueprint like four years ago
[40:22] now we didn't think everyone would be so into it and then it kind of blew up Brian got a whole bunch of hate and then we appreciate you guys for your
[40:37] 12 new products coming out in the next um 90 days we're trying to take care of every calorie you have on a daily basis so if you say yes you know to health we hopefully will take care of you on all your Macros proteins carbohydrates
[40:56] our [Laughter] [Laughter] relationship Kate Kate is my don't and we're we're working on it we are working on it we're coming actually
[41:12] we're coming to India in part hopefully we can figure that out yeah and where's talage now talage is in Malaysia and Singapore at Network School
[41:27] so we started um this school over there for um trying to build a parallel San Francisco that's a good way of putting it Mexico do we ship to Mexico I think
[41:41] it Mexico do we ship to Mexico I think so um unless I'm we're gonna um leave okay how about this you guys as
[41:54] we wrap everyone give this some careful thought offer the group your best health advice it's got to be under like five to 10
[42:06] words that's a good idea your best health
[42:28] don't have kids take a walk self-care I relate to that yeah really relate to that I'm loving how much sleep is in here you guys know where it's at that's fair these are great okay oh yeah yeah
[42:46] we're both micro doing it's amazing I am I regret not going on it soona microdosing f are you doing one pill a week yeah yeah you yeah 140 pill a week yeah yeah you yeah 140 milligram pill okay next prompt is
[43:00] um do you want to do one I no go for it is um think of your best friend and think of the kind of um influence that you want to be in their life what what do you want to be known
[43:14] for what is an attribute that you want your friends to say is your best your friends to say is your best attribute train haa be kind
[43:36] good listener world becomes uh it mirrors that
[44:01] guys okay now uh give me your best roast oh [Laughter]
[44:31] yes you guys U my eyes are really irritated prob Gate fire is that your
[44:49] for those of you who are asking my eyes are irritated because I removed all of my plasma yesterday every all of it and so so this must be a side effect I don't know why it just my eyes have been very irritated all day long so this has not
[45:02] irritated all day long so this has not happened before something's going mine when I was a kid people are like well why why would you get rid of all
[45:17] your plasma just for fun yeah it's a it's a therapy it's a why remove plasma because um it's an experimental therapy transfusion where my son gave me a liter of his plasma then I gave my dad a liter
[45:33] of my plasma and uh we're trying to that to reduce my speed of aging and then also to eliminate toxins so by REM removing plasma uh so this one we're trying to do the same thing reduce
[45:46] toxins slow the speed of aging and then we're looking at other markers as well and then yeah we should do something with the plasma next
[46:03] see um for so for you for those of you who don't know I work on everything YouTube related content so if you guys have requests let me know we're going to make a video about the plasma exchange that'll probably be
[46:18] the plasma exchange that'll probably be out sometime hopefully next month hair hearing improvements that's so hard mhm yeah you've been working in your hearing for the longest time and that's
[46:31] probably one of the hardest things to make um gains on Hay MH no progress at make um gains on Hay MH no progress at all a lot of Accutane yeah okay we love
[46:43] Accutane I Health yeah you guys like theow video Health yeah you guys like theow video yay we had so much fun making that video
[47:02] V2 sex health I I think that's a really good call that's a great idea yeah and people don't talk enough about um STD STI checking yeah what's a good
[47:15] particle yep gray hair ey hair sex hair ey hair sex yeah work out we are going to release a Brian's has been shifting across like the last year or so so yeah we need a
[47:31] new protocol I think we SE the muscle think we SE the muscle mass how is that post rate my rate my
[47:46] muscle amazing nine I love it so far I'm seeing average of like six that's f
[48:05] nice interview of celebrity friends that's fun oh yeah we're starting a
[48:18] rap you want you want to rap you want to spit some beats oh yeah yeah chop we are doing are we doing a video yeah we are doing a rap video Yeah Brian's gonna rap yeah what are the most outrageous
[48:35] things you guys want to see a video on like don't be tame should I do a only thing yeah how many people would subscribe to Brian's only
[48:51] fans anus health I agree with you it's true
[49:10] interesting yeah we should talk about cryonics yeah masturbation people for sure ask about that a lot my life isn't only fans it's true Brian does post a lot of nudes we haven't done one in a while
[49:26] though it's true we should probably do another one yeah we need like a new setting I feel like we've exhausted the house I agree probably the would it make sense yeah desert what would be or like a um a
[49:40] laboratory themed one oh sure yeah that's a good idea yeah you know if Diddy would have gone to
[49:58] my God maybe none of this would have happened oh God everything sketchy happened oh God everything sketchy happens after 8:00 P.M it's
[50:12] true okay guys great hanging out we wish you all the very best we hope you are happy and well um we hope that you know when you're facing those difficult decisions
[50:24] between you know do you do this or that that we can nudge you to a positive direction what else do we wish oh I don't know these comments are
[50:39] good yeah we just want you to be okay we want you to be your best selves we want the planet to survive we want the species to survive we just want honestly like everything to just be like chill and cool and so we can all have fun and
[50:53] relax right now you know the world feels like no one 's kind of running the ship steering us in a direction that feels healthy so that's what we'd like yeah yeah we um well maybe we'll do a live stream on this soon we're gonna do a
[51:07] like we're trying to get don't die to be the fastest growing ideology in history yeah and we're going to get after it starting now yeah like would you guys starting now yeah like would you guys legit identify as a d don't die person
[51:21] yeah like you might have um political affiliations you might have religious ones like those can all exist alongside but would you guys identify as don't die like we had enough people on this planet and we all just identified and then
[51:34] what we're working on to school what we're fire yeah we do need a better name for D
[51:55] cult we're really just trying to get everyone to be a little more healthy we're also a cult we're definitely a
[52:15] to bed tonight on time have your last meal of the day at least two hours before bed if not more uh have a windown routine so when an hour before bed start calm in your body so your your mind gets in the right place your nervous system
[52:31] in the right place your nervous system can calm down yep sleep well guys
[52:46] bye this we love you oh there we go how come this we love you oh there we go how come didn't get just one time
[53:04] screenshot all right have fun you guys there okay bye bye guys