---
title: 'Iron Man Triathlon First-Timer Interviews'
source: 'https://youtube.com/watch?v=7SVuS04aWWc'
video_id: '7SVuS04aWWc'
date: 2026-07-17
---

# Iron Man Triathlon First-Timer Interviews

> Source: [Iron Man Triathlon First-Timer Interviews](https://youtube.com/watch?v=7SVuS04aWWc)

## Summary

Three first-time Iron Man participants from Texas share their race experiences, including their times, training habits, and the hardest parts of the triathlon. The interview covers their motivation, work-life balance, and one piece of advice for aspiring triathletes.

### Key Points

- **Participant Introductions** [00:00] — John Smith, 27 and Dylan Clberver, 25 from Houston, Texas; Kyle Beck, 25 from Dallas, Texas. All are first-time Iron Man competitors.
- **Race Motivation** [00:00] — They signed up because a group of friends decided to do it, and they 'jumped on board.' They also cited the beauty of Santa Cruz as a draw.
- **Finish Times** [00:00] — Their times were 6 hours 26 minutes, 5 hours 15 minutes, and 6 hours 19 minutes.
- **Hardest Part** [00:00] — The run was universally described as terrible due to cramping and 'car bloating.'
- **Training Habits** [00:00] — They trained about 4 hours per week, describing themselves as 'weekend warriors' with inconsistent effort.
- **Advice for Beginners** [00:00] — Advice includes consuming more salt, being prepared to suffer, and training specifically for hills.

### Conclusion

Despite minimal training and significant suffering, the participants completed their first Iron Man and recommend others to prepare for the physical and mental challenges, especially the run.

## Transcript

What's your name, age, and where are you guys from? >> I'm from Houston, Texas. My name is John Smith. I'm 27. >> Dylan Clberver, Houston, Texas. 25. >> Kyle Beck, Dallas, Texas. 25. >> Is this your guys' first Iron Man or have you guys competed before? >> First triathlon. >> First Iron Man. Second [laughter] triathon. >> What made you guys sign up? >> We just had a bunch of friends that decided they wanted to do it and we kind of just jumped on board and decided why not. And Santa Cruz is beautiful. >> What were you guys time? >> 626 515 >> 619. >> What was the hardest part of the triathlon for you guys? The run, cramping, car bloating, >> by far the [laughter] run. The run was terrible. >> How much did you guys train? I guess every single week, >> maybe four hours. Weekend warrior. >> Weekend warrior, but on and off. Did some good things. >> What do you guys do for work? I >> have a small business. Consulting. >> Also consulting. >> How do you guys manage working and also balance and training? >> Weekend warrior. [laughter] >> Weekend warrior. >> What's your one piece of advice for people who want to sign up for their first Iron Man? >> More salt. Get ready to suffer. If there's hills, try to train for hills.