---
title: 'How expensive is an Ironman 70.3? 🤔'
source: 'https://youtube.com/watch?v=3pfZG8T6bUc'
video_id: '3pfZG8T6bUc'
date: 2026-07-14
duration_sec: 0
---

# How expensive is an Ironman 70.3? 🤔

> Source: [How expensive is an Ironman 70.3? 🤔](https://youtube.com/watch?v=3pfZG8T6bUc)

## Summary



## Transcript

Is an Iron Man more expensive than you think it is? >> Yes. We call them race cations for a reason. >> What was the hardest one for you? >> Definitely the run today. It got hot. I bonked on the last like 2 and 1/2 miles or so. So, it was a slog to finish. Nutrition is the fourth leg of triathlon. Train your stomach. >> What does it mean when you bonk for the people that don't know? >> It means that you run out of energy and salt. So, your body just stops being able to work correctly. But it's a delicate balance because when you're working really hard, your stomach doesn't want to keep anything