---
title: 'Time-Saving Mini Habit: Listen at Speed Multiples'
source: 'https://youtube.com/watch?v=L7vrYf-Mgdg'
video_id: 'L7vrYf-Mgdg'
date: 2026-07-17
---

# Time-Saving Mini Habit: Listen at Speed Multiples

> Source: [Time-Saving Mini Habit: Listen at Speed Multiples](https://youtube.com/watch?v=L7vrYf-Mgdg)

## Summary

This video introduces a time-saving mini habit of listening to audio content at increased speeds. Starting at 1.5x and gradually increasing, one can train their listening comprehension up to 3.5x speed, saving significant time when absorbing information for exploration or work.

### Key Points

- **Listen at Speed Multiples** [00:00] — Start at 1.5x speed and gradually increase to 1.6x, 1.7x, etc. Over time, you can understand and retain content at 2x, 2.5x, or even 3.5x speed, saving hours each week.

### Conclusion

By training your listening speed, you can absorb information much faster without losing comprehension, making it a powerful time-saving habit for work or learning.

## Transcript

Time saving mini habits number nine. Listening to things at speed multiples, especially when you're trying to absorb information. And especially when that information is for exploration rather than exploitation like you're sort of just getting the feel for a new topic. Start with 1.5 and then you go 1.6 and then 1.7 1.8 1.9. Over time you can actually train your listening speed to be able to understand and retain stuff at two times speed, 2.5, even three or 3.5 x speed. And that saves you so much time, especially if you have to or you want to do a lot of reading or listening for your job or your business or your life. It is >> [music] >> game changer. And if you liked this one, you should check out the series on my profile for more mini habits that will save you hours and hours and hours every single week.