---
title: 'Why am I still tired all the time?'
source: 'https://youtube.com/watch?v=kuVfyf_Tpv4'
video_id: 'kuVfyf_Tpv4'
date: 2026-09-16
duration_sec: 63
channel: 'Biohackers World'
---

# Why am I still tired all the time?

> Source: [Why am I still tired all the time?](https://youtube.com/watch?v=kuVfyf_Tpv4)

## Summary

The speaker shares a personal health journey marked by chronic fatigue, poor sleep, and digestive issues that persisted despite a clean lifestyle. The breakthrough came when they addressed their genetics, which led to significant and consistent improvements in their well-being.

### Key Points

- **Unexplained Symptoms** [00:00] — The speaker experienced chronic fatigue, terrible sleep, and digestive problems, which were compounded by early perimenopause in their early 40s.
- **The Mask of Wellness** [00:14] — Despite presenting a positive outward appearance, the speaker felt unwell and acknowledged that many people hide their struggles behind a 'nice mask.'
- **Lifestyle Efforts Fall Short** [00:26] — The speaker was eating clean, moving their body, and using PEMF five days a week, yet these efforts provided only temporary relief, not long-term benefits.
- **Compounding Symptoms** [00:39] — Symptoms worsened year by year, indicating that conventional lifestyle changes were not addressing the root cause of the health issues.
- **Genetic Breakthrough** [00:52] — Addressing genetics was compared to 'flipping light switches,' leading to a cascade of improvements where the speaker felt progressively better.

### Conclusion

The speaker's story highlights that personalized, genetics-based interventions can be the key to resolving chronic health issues when standard approaches fail, offering a path to sustained wellness.

## Transcript

What were some of the things you were experiencing that you were not getting answers for? Chronic fatigue, terrible sleep, terrible digestion, suddenly perimenopausal in my early 40s.
The symptoms just kept compounding. It sounds like a woe is me story, but I didn't feel good. I was putting on a nice mask, which I think so many people do, right? Just to show that, hey, I'm feeling great, but I wasn't.
And when I understood that your genetics, because I thought I was doing everything right. I was eating very clean. I was moving my body. I was doing PEMF five days a week.
I mean, I was doing all of these different things to support myself, but I wasn't having a long-term benefit. I mean, I would have some relief, but not consistent. And year by year, the symptoms just kept growing.
So when I addressed my genetics, it was like flipping light switches, either whether you want to say on or off. Yeah. It was one thing, then the next, and I just kept feeling better and better and better.