[00:02] between 15 and 30% a month. I've even had months where I've done more than 30%. But don't blow up your account, you know, don't put a 100% into it and then all of a sudden go, what am I going to do because there was some disaster or
[00:16] there was another tariff announced or there was some somebody that was announced that they were going to jail or, you know, whatever. I've been through a number of bad news events and it always turns around. Just make sure
[00:30] that you can turn around whether that means you know staying in cash or that means you know continued rolling. >> How many losing months have you had? >> Two last year
[00:43] trading this >> daily I've daily I've been trading it for about three or four years I think. >> So only two two losing months is uh very good. two losing months and and they were they happened to be months where
[00:56] you know you woke up in in the morning and S&Ps were down over 100 points. I will be honest and I'll say one of those months I panicked and I said time to close and I shouldn't have closed. I should have continued rolling because
[01:12] should have continued rolling because later on the next day actually it uh it all came back and I'm you know kicked myself in the tail but uh you know if I would have rolled I I wouldn't have have done my trading plan I do say you know
[01:28] done my trading plan I do say you know make sure you've got two agreeing candles before you make any action and I think that's been a good piece of advice that I've had given to Okay. Um, is don't don't don't move too fast.