---
title: 'TEK''s ELITE REFLEXES ACTIVATED | FC Barcelona Preseason training 🔵🔴'
source: 'https://youtube.com/watch?v=2zigpg6_ApU'
video_id: '2zigpg6_ApU'
date: 2026-07-28
---

# TEK's ELITE REFLEXES ACTIVATED | FC Barcelona Preseason training 🔵🔴

> Source: [TEK's ELITE REFLEXES ACTIVATED | FC Barcelona Preseason training 🔵🔴](https://youtube.com/watch?v=2zigpg6_ApU)

## Summary

This video captures FC Barcelona preseason training drills focusing on reflex and coordination exercises. The coach provides repetitive commands to maintain form and intensity throughout the session.

### Key Points

- **Initial Drill Commands** [00:07] — Coach instructs players to look straight ahead and move forward with strong posture.
- **Side Drills** [00:55] — Emphasis on hitting hard with sides and maintaining strength.
- **Arm Strength Focus** [01:22] — Coach reminds players to use the strength of their arms during movements.
- **Counting Repetitions** [04:12] — Coach counts out loud '3, 5, 6, 7' to track drill progress.
- **Session Conclusion** [06:59] — Final score call: 20 blue, 11 red, 12. Team is thanked.

### Conclusion

The training session emphasizes basic reflex and coordination drills with constant verbal coaching. The focus remains on form and repetition rather than complex tactics.

## Transcript

red, blue,
Okay, go ahead, go ahead, go ahead.  Tap, tap. Looking straight ahead.  Very good.  We're coming this way . Perfect.  Strong.  Dan, dan.  Here.  Yes. For the front.  Look straight ahead.  Goes. Come on.  Go on, go on, go on, go on.  Very good.
Okay. Pap, pap.  Marching.  So, so, so, so, so, so. Okay, guys.  Very good.  Ready.  Okay, okay, okay.  Come on, come on, [laughs] come on, come on , come on, come on, come on.  Very good.
Sides.  Hit it hard.  Come on, let's go strong. Well.  Okay, go ahead, go ahead, go ahead.  Tap, tap.  Looking straight ahead.  Very good. We're coming this way. Here.  Yes, for the front.  Look straight
ahead.  Okay, let's go.  Go on, go on, go on, go on.  Very good. And push hard.  Tap, tap, tap.  Very good.
good. Using the strength of the arms.
Good.  I go in and out.  Tac. Good.  Circle the white one.
લંબી [singing] પડી હે બેચની ઉમીદી [music] [singing] પડી હે બેચની ઉમીદી [music] હે આરજુમા
નશા બચા [music][singing] બચા સમાશું સમાશું [music]
છુપ જાય તુજમે દેખું  રૂપરૂદ દુનિયા કી તરીકે દૂર રહે સીખે [music]
[music] [singing] [music] [singing]
six if Good 3 cu 5 Six, seven or
seven or two soft run.  Head up, I catch my breath, I
recover from the
Spin, spin.  It's going at home. That's what it was.
How good, keep going, keep going, keep going, keep going,
alone, alone.   It's still
with me to the line. 20 blue, 11 red, 12. Thank you. Come on.