---
title: 'Should Entrepreneurs Do an Iron Man?'
source: 'https://youtube.com/watch?v=kqpHRnZWQO0'
video_id: 'kqpHRnZWQO0'
date: 2026-07-17
channel: 'Charlie Chang'
---

# Should Entrepreneurs Do an Iron Man?

> Source: [Should Entrepreneurs Do an Iron Man?](https://youtube.com/watch?v=kqpHRnZWQO0)

## Summary

This video features a brief interview discussing whether entrepreneurs should take on the challenge of an Iron Man triathlon. The interviewee shares his personal motivation, the impact on his business, and the lessons learned from stepping out of his comfort zone.

### Key Points

- **Motivation for Iron Man** [00:00] — The interviewee signed up for an Iron Man because he was tired of boring weightlifting workouts and wanted a challenge that pushed him out of his comfort zone, despite not enjoying running, swimming, or biking.
- **Business Benefits** [00:20] — Training for an Iron Man helps build pain tolerance, which the interviewee believes is valuable in business.
- **Time Management** [00:35] — Daily workouts only took one to two hours, but weekends were completely occupied by training, leading to a busier schedule.
- **Impact on Business** [00:50] — The interviewee admits the training negatively impacted his business in the short term, but he hopes the pain tolerance gained will benefit him in the future.

### Conclusion

The interviewee suggests that while an Iron Man may not be a positive short-term business move, the mental and physical resilience gained could prove valuable in the long run.

## Transcript

Do you think business owners and entrepreneurs should do an Iron Man? Should they sign up for it or why did you sign up for it? >> I was getting tired of my boring workouts just lifting weights. So, I wanted something different. I don't like running. I don't like swimming. I don't like biking. So, it was like a good challenge for me to get out of my comfort zone. That's important for a lot of people to do, right? Like you get you can get too comfortable just going to the gym. It's a good challenge yourself. Did help me have better like pain tolerance when it comes to business. >> How did you balance your time when working and training? >> Workouts are only like one or two hours per day. So, I basically do something like that normally. My weekends were messed up though. Like this totally wrecked my weekends. I don't work that much on the weekends anyways, so I was just a lot busier all the time. >> Would you say that this affected your business positively or negatively? >> Well, I'd say negatively, but maybe the pain tolerance that I built up from it will help me in the future. to invest more.