---
title: '15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility'
source: 'https://youtube.com/watch?v=i6TzP2COtow'
video_id: 'i6TzP2COtow'
date: 2026-06-28
duration_sec: 962
---

# 15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility

> Source: [15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility](https://youtube.com/watch?v=i6TzP2COtow)

## Summary

This transcript is a collection of song lyrics, not an instructional video. It contains themes of youthful rebellion, parental concern, enduring love, and hope for new beginnings. The content is purely musical and emotional, with no educational or tutorial value.

### Conclusion

The transcript is a lyrical composition, not a tutorial or informational video. It conveys emotional narratives about love, regret, and resilience through song.

## Transcript

[Music]
so you kissed a girl just cuz you wanted
[Music]
to not thinking about what you made to
do she started
doing a hair and makeup just for
you only because you kissed a girl when
you wanted
to you think you're young and smart got
no
responsibility in this world but if
you're young and smart you should know
better
don't get laid down cuz you're not that
cool don't think he safe and sound
walking around breaking rules I bet your
parents are worried sick that's not as
cool as you think God as cool as you
think yeah
[Music]
n
n so you came home just cuz you wanted
to Mom still awake with a heart and
two she
started where been it's 2
[Music]
only because you came home when you
wanted
to you think you're young and smart got
no
[Music]
responsibility in this world but if
you're young and smart you should know
[Music]
better don't get laid back cuz you're
not that cool don't keep safe and sound
walking around breaking rules I bet your
parents are wored sick that's not as
cool as you think not as cool as you
think
[Music]
yeah don't give me that why cuz you're
not that cool don't think he's safe and
sound walking around breaking ruls I'll
bet your parents and
wored that's not as cool as you think
not as cool as you
think that's all as cool as you thank
God is cool as you think
yeah there's a new day that will come
again
tomorrow there's a new
day to wash away the pain
there's a new
day to take away your
[Music]
sorrow and the old ways get washed out
by the
[Music]
rain darling you got to keep holding on
through the night
cuz I
promise you
this if you try to get some
sleep if you give up the fight if only
just for a
[Music]
bit there's a new
day to leave behind your
Tres there's a new
day and it will set you
free there's a new
day to get you through your
strugles I will
always think of you and
[Music]
me darling you got to keep holding on
through the
night cuz I
promise you
this if you try to get some sleep
if you give up the fight if only just
for
[Music]
a there's a new
day it is waiting for
us there's a new
day waiting around the B
[Music]
there's a new
day and it will restore
us there'll be new
ways this is not the
[Music]
end first time time I ever saw you I
fell in love when you entered the
room and when the light hit your face we
were just kids but I knew right away
that I will be with you until I stop
breathing I will keep loving you as long
as my heart's beaten
oh hold me close promise you won't let
go nothing without you I don't know what
I would do without
you you are the one I choose I want to
grow old with you I'm nothing without
you I don't know what I would do without
you even though years have gone by I'm
still in love with the way that you
smile and when I look in your eyes I
know that I will be with you the rest of
my life I will be with you until I st
bre I will keep loving you as long as my
heart's
[Music]
Be Me Close promise you won't let go I'm
nothing without you I don't know what I
would do without
you you are the one I choose I want to
go home with with you I'm nothing
without you I don't know what I would do
without you do without
you
you
you you you
you you you you without you do it
without
do like kids in the bathroom dancing on
light with our stomach for
butterflies first time I
saw love oh I can't believe you are
mine I'll never let you
down I'll never let you
down hold me close promise you won't let
go I'm not there without us
I don't know what I would do with the
Jew you are the one I choose I want to
grow with you I'm nothing you I don't
know what I would do without you do
without you do without you you you
without you you
you do without you you you do without
you do without you do without you you
you do without you you you do without
you you you do without you do without
you do without you
[Music]
than
[Music]
oh
[Music]
oh
[Music]
[Music]
[Music]
[Music]
[Applause]