---
title: 'Full Body Stretch | Mobility Routine for Flexibility & Relaxation'
source: 'https://youtube.com/watch?v=rdyk9wRVHLE'
video_id: 'rdyk9wRVHLE'
date: 2026-06-30
duration_sec: 916
---

# Full Body Stretch | Mobility Routine for Flexibility & Relaxation

> Source: [Full Body Stretch | Mobility Routine for Flexibility & Relaxation](https://youtube.com/watch?v=rdyk9wRVHLE)

## Summary

The transcript contains a collection of lyrical and poetic reflections on love, longing, and personal growth, rather than a structured instructional video. The focus is on emotional experiences, relationships, and the passage of time.

### Conclusion

The transcript presents a series of emotional narratives about love and self-reflection, lacking the instructional content suggested by the title.

## Transcript

Don't listen to what everyone else says, take your time, don't listen to what everyone else says
Take your time, you're not there miss Yeah, you might not be at your best, but it's fine I don't mind telling truth when you need to hear them
And be kind when that's what you prefer Help out when you can't see our way out, help you find
And let you know that it will always be this way You will get this someday, baby
Feel this on your face, visit Paris or Broadway And just hold on some days
Please don't take this the wrong way, I'm on your side Through the worst days, I just have to say I miss my best friend
See her smile, still I don't mind telling truth when you need to hear them And be kind when that's what you prefer
Help out when you can't see our way out, help you find And let you know that it will always be this way
You will get this someday, baby Feel this on your face, visit Paris or Broadway And just hold on some days
Just hold on a minute, this artist nearly finished You'll get a fresh door So count to ten, take a deep breath
This is the only way You'll never find out that it won't always be this way You will get this someday, baby
Feel this on your face, visit Paris or Broadway And just hold on some days You will always be this way
You will get this someday, baby Feel this on your face, visit Paris or Broadway And just hold on some days
I'm used to get all I have, I'm used to get nothing back
Wherever I go, it's the same There's no excuses, no one to blame Sometimes I can understand how it can be
So I'd stay out of pain But with you everything has changed Even though we both say the same Would you call me over in a train
Would you come over when nothing's right Would you come inside in the rain And as we're having a fight
I see you, I see you, I see you I see you, I see you
I'm used to give up every time I've never been worth it But now there is so much to say
This time it is different Sometimes I can understand how it can be So I'd stay out of pain But with you everything has changed
Even though we both say the same Would you call me over in a train Would you come over when nothing's right
Would you come inside in the rain Even as we're having a fight I see you, I see you
I see you, I see you I see you, I see you
Say you're Say you're Say you're
Say you're
It's so hard to believe
It's so hard to believe Make it hard for me to breathe And I can't stand to see you smile Cause it kills me from within
Your voice is like an arrow That pierces me through the heart And your touch is like fire That will burn my skin
I wish that I could say What I really feel
Cause I'm in love with you Yeah, I'm in love with you
I know I'm not so full so big But I love I love with you
It's so hard to see you
And you are within It's so hard to hear you When it makes you laugh
The ring around your finger There's a looser on my neck I tighten it with every hour Every day that passes by
If only you could see That it should be you and me
Cause I'm in love with you Yeah, I'm in love with you
I know I'm not so full so big But I am I'm in love with you
Yeah, I'm in love with you
I wanted to escape for a while Not that a couple of drinks could ease my mind
I've been thinking a few for two weeks straight I know that I need to give myself back in the game Someone said your name had a turn around Suddenly you're there sending me the crowd
Everything comes back in the blink of an eye It's like you're mine You're still mine They skip the small talk Cause you know me better than I
I know I'm not so full my speed I won't know since I saw you But it feels like yesterday somehow Nothing stopped, nothing's changed
We're the same and we skip the small talk Cause you know me, yeah you know me Like nobody else I wanted to escape for a while
I called a couple of friends and we went out But I never thought I'd see your face
I really wanted to escape but it was just too late Someone said your name had a turn around Suddenly you're there sending me the crowd
Everything comes back in the blink of an eye It's like you're mine You're still mine They skip the small talk Cause you know me better than I
I know I'm not so full my speed I won't know since I saw you But it feels like yesterday somehow Nothing stopped, nothing's changed
We're the same and we skip the small talk Cause you know me, yeah you know me Like nobody else I wanted to escape for a while
I called a couple of friends and we went out But I never thought I'd see your face I really wanted to escape I won't know since I saw you
But I never thought I'd see your face I really wanted to escape I won't know since I saw you
Skip the small talk Cause you know me better than I I know I'm not so full my speed I won't know since I saw you But it feels like yesterday somehow
Nothing stopped, nothing's changed We're the same and we skip the small talk Cause you know me, yeah you know me
Like nobody else
So you kissed a girl just cause you wanted to I'm thinking about what you made it do
She started doing a hair and makeup But just for you
Only because you kissed a girl And you wanted to You think young and smart Got no responsibility in this world
But if you're young and smart I should know better Don't get laid back cause you're not
