---
title: 'Body Recomposition: How to Burn Fat & Gain Muscle | Alan Aragon & Dr. Andrew Huberman'
source: 'https://youtube.com/watch?v=ctV8NyRWZIo'
video_id: 'ctV8NyRWZIo'
date: 2026-07-08
duration_sec: 0
---

# Body Recomposition: How to Burn Fat & Gain Muscle | Alan Aragon & Dr. Andrew Huberman

> Source: [Body Recomposition: How to Burn Fat & Gain Muscle | Alan Aragon & Dr. Andrew Huberman](https://youtube.com/watch?v=ctV8NyRWZIo)

## Summary



## Transcript

[Music]