[00:00] Nobody wants to talk about mental capital. And trading is all about confidence, okay? You can be the best trader in the world if you don't have any confidence. It's gonna be very hard for you [00:12] to actually make profits every single day, okay? So you have to show up, right? And just not show up, but show up with confidence. And you want your mental capital to grow like your trading capital, right? You wanna have a nice uptrend.