---
title: 'Deberías Hacer Algo Que Te Asuste'
source: 'https://youtube.com/watch?v=lTXHvGJQl_A'
video_id: 'lTXHvGJQl_A'
date: 2026-08-04
---

# Deberías Hacer Algo Que Te Asuste

> Source: [Deberías Hacer Algo Que Te Asuste](https://youtube.com/watch?v=lTXHvGJQl_A)

## Summary

The video discusses the concept of taking on a significant, fear-inducing challenge—referred to as 'misogy' in Japan—that fundamentally changes you for the following year. It encourages viewers to confront something that scares them, such as running a marathon or starting a major project, as a transformative experience.

### Key Points

- **The Concept of Misogy** [00:01] — In Japan, a challenge so big that it changes who you are for the next 364 days is called 'misogy'. It represents a transformative undertaking that reshapes your identity and perspective.
- **Examples of Transformative Challenges** [00:01] — Examples include running a marathon or setting up a major venture. The key is that the challenge is so significant that you have no choice but to face it, forcing personal growth.

### Conclusion

The video's core message is that embracing a daunting challenge can lead to profound personal transformation, altering your identity for the better over the course of a year.

## Transcript

scares you.  In Japan they call it misogy, a challenge so big that it changes who you are for the next 364 days.  It could be running a marathon, setting up your big that you have no choice but to face it.