with the free parasit is all a Content 100% all a Content we just do use cuper bulk editor create our own preset create a uh custom outline or sometimes we just get generated outlines and then create a knowledge file for the for a knowledge Source or knowledge base whichever one you want to call it that is reinforcing what we are promoting and also then once those par sets rank then we'll tend to go and edit them a lot of the time we create the introduction manually put it into the AI and get it to rewrite it as the actual introduction because we've both generated 100 pages if you were just doing it once you would just write the the inroduction yourself anyway and then get it to create the rest of the content for the pay parasites that's when you're generally using a lot more manually created content but again it depends on the niche and the parasite and all sorts of things