[0:00] People are now stacking their GLP-1 as [0:03] their insulin sensitivity tool, their [0:05] growth hormone or their GHR [0:07] >> and their androin modulation therapies [0:10] as this trinity stack [0:11] >> trinity stuff [0:12] >> to get very fit, very healthy quickly. [0:15] So a lot of these transformations you [0:16] see in CEOs and celebrities and stuff is [0:18] using a combination of those three [0:20] things. You know your TRT plus teptide [0:22] or retride whatever it may be and then [0:25] using a growth hormone modulation [0:27] whether if you can afford growth hormone [0:28] or testimon. And you're seeing people [0:30] lose a lot of fat gain a lot of muscle [0:33] in short amounts of time. Is that [0:34] healthy? We'll find out. But that is [0:37] like the celebrity protocol. Welcome to [0:39] the Huberman Lab podcast where we [0:41] discuss science and science-based tools [0:43] for everyday life. [0:47] I'm Andrew Huberman and I'm a professor [0:49] of neurobiology and opthalmology at [0:52] Stanford School of Medicine. My guest [0:54] today is Dr. Abu Bakri, an internal [0:57] medicine physician who is also extremely [0:59] knowledgeable on the science and use of [1:01] peptides. When I say peptides, I mean [1:04] both FDA approved peptides such as the [1:06] GLP agonist. You probably know these as [1:09] things like Ompic, Monaro, and [1:11] Retatrutide, as well as peptides such as [1:13] body protection compound 157 or BPC57, [1:18] which as you'll learn today has a very [1:20] long history of being used in humans for [1:22] gut health and tissue repair, and many [1:25] interesting studies in animals [1:27] supporting its potential use in humans, [1:29] but a minimum of formal studies in [1:31] humans, meaning one. We discuss BPC-157, [1:35] what it does and how, as well as things [1:38] like growth hormone secrets like [1:40] tessamarellin, MK677 and others. And we [1:43] talk about things like GHK copper, which [1:45] nowadays many people are using to [1:47] promote collagen synthesis and repair [1:49] for aesthetic reasons like improving [1:51] skin, hair, and so on. We also talk [1:54] about peptides that have been studied [1:55] for the purpose of DNA repair and [1:57] longevity like epithelen and pinealin [1:59] which also have been touted to improve [2:01] REM sleep and for improving cognitive [2:03] function. You'll also learn what is [2:05] known and what is not known about these [2:07] peptides both in terms of function and [2:09] safety. During today's episode, you will [2:11] come to appreciate that Dr. Bachri has [2:13] truly encyclopedic knowledge about these [2:15] peptides. He is also formerly trained as [2:18] a physician and as a consequence you [2:20] will learn how to think about peptides [2:22] based on whether or not they have known [2:23] receptors or not. That turns out to be [2:25] very important and what their real [2:27] safety profiles are as well as what [2:30] particular concerns you ought to have if [2:32] you are considering using peptides of [2:34] any kind. As a formerly trained [2:36] board-certified physician, he comes at [2:38] this topic through the lens of a [2:40] physician, but also somebody who is very [2:42] interested in the current status and [2:44] future of peptide medicine. Today's [2:46] discussion, thanks to Dr. Bacher, is a [2:48] true masterclass on peptides. By the end [2:51] of today's discussion, I promise you, [2:52] again, thanks to him, that you will be [2:55] among the most informed, doctor or [2:57] otherwise, about peptides from the GLPS [3:00] to BPC57 and all the others that I [3:02] mentioned, including some that I didn't [3:04] mention here in the introduction. So, it [3:06] is a real gift and honor to have this [3:08] knowledge presented to all of us. So, [3:10] buckle up. You're about to learn a lot [3:13] about peptides. Before we begin, I'd [3:15] like to emphasize that this podcast is [3:17] separate from my teaching and research [3:19] roles at Stanford. It is however part of [3:21] my desire and effort to bring zero cost [3:23] to consumer information about science [3:24] and science related tools to the general [3:26] public. In keeping with that theme, [3:28] today's episode does include sponsors. [3:30] And now for my discussion with Dr. Abu [3:33] Bakri. Dr. Abu Bakri, welcome. Good to [3:36] be here. Peptides, huge topic and huge [3:41] category of biology and medicine. So, we [3:44] should start off by breaking this into [3:46] categories so that people can wrap their [3:48] minds around it because that word [3:50] peptides has come to mean stuff people [3:53] buy and take and maybe should or [3:55] shouldn't buy and take. But there's a [3:57] lot of important and quite simple [4:00] biology to understand before anyone [4:03] should even be thinking about any of [4:05] that. So if I just push the word [4:08] peptides towards you, how do you carve [4:10] that up in terms of thinking about it as [4:12] an MD as a clinician and maybe also put [4:15] yourself into the mind of a interested [4:18] let's call it a peptide curious person [4:20] out there. So scientifically I would say [4:23] it's one of the languages of the human [4:24] body right so the body likes these [4:27] different languages to communicate [4:28] between cells going from DNA to RNA to [4:30] proteins which are can be broken down as [4:32] polyeptides and peptides and peptides [4:35] are one of these languages steroid [4:36] hormones are another language and then [4:38] peptides can be broken down further into [4:40] subcategories whether or not they have [4:42] receptors or they have no receptor [4:45] >> and that kind of changes the clinical [4:46] effects we'll see like the GLP1's which [4:47] have a very strong clinical effect [4:50] compared to these obscure peptides like [4:52] BBC57, TB500, TB4 that don't have a [4:55] clear target. [4:56] >> They have receptors but they just have [4:58] many of them or they don't even have [4:59] receptors. [4:59] >> We don't have a receptor identified for [5:01] BBC57 or TB4. Just stopping you right [5:03] there. There's a very interesting [5:04] distinction. I don't think anyone else [5:06] has described peptides this way. [5:08] >> Let's take BPC57 for the moment. We're [5:11] going to talk a lot about it today. If [5:12] it doesn't have a receptor, what are [5:15] some ways that it could impact cells and [5:17] organs and so forth? Or is it that there [5:21] are receptors, we just don't know what [5:23] they are? [5:23] >> It could be that the latter that maybe [5:25] the the receptor is still elusive or it [5:27] could be that it's modifying certain [5:29] proteins that already exist or linking [5:31] different pepi uh proteins together in a [5:33] more favorable fashion for gene [5:34] transcription. The Russian peptides are [5:36] all epigenetic modifiers that they bind [5:38] to the groove of the DNA in certain [5:39] spots that either open up or close the [5:41] chromatin to certain areas of genetic [5:43] expression. And they've modeled this out [5:44] >> like a steroid hormone. So steroid [5:46] hormones bind like they bind to a like [5:48] the andro receptor binds DHT or [5:50] testosterone goes into the nucleus turns [5:52] on all the androgenic genes. [5:53] >> Yeah. Like puberty is a good example of [5:55] that. [5:55] >> Yes. Exactly. Exactly. So like pinealon [5:57] that we've talked about uh shuttles uh [5:59] heat shock proteins with androen [6:01] receptors. [6:02] >> Got it. So if I just pause us for a [6:04] second, we should think about this word [6:07] peptides in two major categories at [6:09] least. Yep. [6:10] >> One is has known receptors [6:13] >> plural like the GLPS. Y [6:14] >> the other category would be does not [6:17] have known receptors might have [6:18] receptors but can definitely impact [6:21] biology in interesting ways or so say [6:23] the animal data. [6:24] >> Yep. [6:25] >> Okay. [6:25] >> A lot of animal data. [6:26] >> All right. I know a lot of people are [6:27] interested in GLPs and I want to go [6:29] there. But because I know most people [6:32] are probably listening to this foremost [6:34] because they want to hear about the [6:35] other stuff. Let's start with BPC57. [6:39] What is it? What do we know about it? [6:42] We'll explore safety and what is your [6:45] stance on it from the perspective of a [6:47] consumer and a clinician. So first of [6:49] all, what is BPC57? [6:51] >> The best way to look at it is, you know, [6:52] as humans, we've been looking for [6:54] medicines in plants for thousands of [6:56] years. And in the last, let's say 150 [6:59] years, we've been looking for medicines [7:00] in cells. So animal derived versus plant [7:03] plant derived medicines is the way to [7:04] think about it. You think about aspirin, [7:06] you think about metformin, the statins, [7:07] those were all discovered in you know [7:10] plant tissues. um stats more so fungi [7:12] but you get the point. Now we've been [7:14] looking into animal tissues to find [7:17] cures, medicines, treatments. So a group [7:20] in Croatia in the '90s looks out for [7:24] this peptide called BPC that they they [7:26] and eventually named BPC. It's a $40,000 [7:29] dolton giant peptide called BPC. BBC7 is [7:33] 15 amino acids from that giant peptide. [7:35] We don't naturally make BPC157. That's [7:38] what you'll commonly hear online. We [7:39] make BBC the big uh protein. Did this [7:42] group go looking for body protection [7:46] compound? For those that aren't familiar [7:48] in the laboratory, you can take a [7:49] tissue, grind it up. You can do what's [7:51] called fractionation. You can start [7:52] separating basically cells and tissues [7:54] and liquids according to the size of [7:56] different proteins. Like different [7:58] filters will bring let just like certain [7:59] filters will let sand through or pebbles [8:01] through or boulders through. That's kind [8:02] of what you do. And then you figure out [8:04] what the sequences are and then you [8:05] throw them on cells or put them into [8:07] animals and you try and figure out what [8:08] they do. Why were they motivated to look [8:10] for what eventually became BPC? So [8:13] Pavlov, the famous uh scientist that [8:16] would do the dog the experiments on the [8:17] dogs with the bell and and making the [8:19] dogs salivate. The other work he did was [8:21] on gastric juices of dogs. What he'd do [8:23] is he'd put a hole in the dogs stomachs. [8:25] He would um feed them food and then get [8:27] the gastric juices and sell that as a [8:29] medicine. [8:29] >> That's how he made his money. [8:30] >> Yeah, that was part of his business. [8:31] >> So he got a Nobel Prize. He was also [8:33] kind of like what did he have a like a [8:35] um a call code? It was like like enter [8:38] pavlova for for discount at checkout. [8:40] Yeah. Amazing. [8:41] >> So this is BBC before BBC57 exists. [8:44] There's probably other peptides and [8:45] compounds in there, but they they found [8:46] that gastric juices had positive effects [8:49] on healing on people that had, you know, [8:51] gird and these kind of [8:52] >> Wait, so people were taking BPC in the [8:54] time of Pavlov? [8:55] >> They didn't know what BBC was. They were [8:56] taking gastric juices from dogs [8:57] >> for what? [8:58] >> GI distress, GI discomfort. Uh some [9:00] people were trying for wound healing. [9:02] There was a big push in this era for [9:03] like finding animal tissues and putting [9:06] them into humans. That science fizzled [9:07] out. At the same time, there's a [9:09] scientist Hansely that's coming up with [9:12] uh the stress adaptation theory and he [9:14] notices that animals are stressed out. [9:15] Three things happens to them. Their [9:16] adrenals get really big so they make [9:18] more cortisol. Their gastric lining gets [9:20] destroyed and then their thymus gland [9:22] and their lymphatics shrink down. And he [9:24] he has this published paper where you [9:26] have clear adrenal from a stressed [9:27] animal versus a non-stressed animal. A [9:29] thymus from an animal that's stressed [9:30] versus not. So this group is looking and [9:33] thinking hey Pavlov had this gastric [9:36] juice. Hansely said that there was [9:38] damage when during stress there must be [9:40] some kind of cytorotective or [9:41] organoprotective compound in the gut. [9:44] The stomach is a very rich endocrine uh [9:46] tissue. It makes ghrelin all these other [9:48] hormones. So they're like there must be [9:49] something else in the gut juice that [9:51] protects the gut lining from further [9:53] damage. [9:54] >> Were people drinking the gastric juices [9:55] of dogs? Were they injecting them? [9:58] >> Drinking was mo mostly what they did. [9:59] And it was supposed to be a medical [10:01] elixir presumably. It had many many [10:03] things in it, many peptides. Not [10:05] >> this pepsia and like upset stomach and [10:07] this kind of stuff is what people were [10:09] thinking. [10:09] >> Do the reports point to the fact that it [10:10] might have worked independent of what [10:12] was sold on uh Dr. Pavlov's non-existent [10:16] website. [10:16] >> This was in like the early 1900s. And [10:19] then uh Soia was what 1930s [10:22] >> I think. So yeah, 100 years ago. [10:24] >> Someone will correct us if we're wrong. [10:25] And this other group in Croatia [10:26] >> was 91. [10:28] >> 91. Okay, [10:30] >> their first paper talks about this like, [10:31] hey, there must be some kind of [10:33] compound. They they identified the big [10:34] 40 Dalton protein BPC. And then they [10:37] they were like, what's what's causing [10:38] the actual biological effects? They [10:40] identified BPC57, the 15 amino acid [10:43] peptide that's causing all these [10:44] effects. There's actually more peptides [10:45] in gastric juices that some other [10:47] scientists may or may not have already [10:49] identified. This field of peptides going [10:50] to be very interesting because almost [10:52] every organ has a signature of peptides. [10:55] Like if you think back Dr. Vladimir [10:56] Vulvich in 1850s 1880s finds carnosine [11:01] and carnitine in muscle of cattle. So [11:03] you can think that the first peptides [11:05] that are found are carnosine and then [11:06] carnitine is the amino acid that's that [11:09] have positive effects on strength [11:10] training and performance and different [11:12] effects there. But that was the whole [11:14] idea is like hey there's muscle peptides [11:16] that may have muscle effects, right? Gut [11:18] peptides might have gut effects. [11:20] >> So this Croatian group um isolates this [11:22] 15 amino acid kind of mini segment Yep. [11:25] of BPC. They and others start injecting [11:27] into mice inducing injuries to nerve to [11:30] tendon. Maybe describe a few of those [11:32] effects. I' I'm familiar with that [11:33] literature, but I can tell that you are [11:35] far more familiar with it. So, what are [11:36] some of the impressive effects that they [11:38] observed that led to where we are today? [11:42] So, they did all kinds of horrible [11:43] things to these mice. They would, you [11:45] know, sever tendons and then give them [11:47] BPC through oral or injectable [11:49] intraparitinal uh administrations and [11:51] they'd have faster healing times. They [11:53] would sever ACL of the mice. they would [11:55] uh do burn wounds. So when a patient has [11:57] a burn wound in like the ICU, they end [11:59] up having crazy gastric ulcers, but if [12:01] they were able to put BBC on topically [12:03] for the mouse, they would have no [12:04] gastric ulcers. They name it as this [12:06] anti-stress compound is how they they [12:08] they look at it. Now, when they do that [12:10] Achilles paper on the mice, that's what [12:12] explodes the bodybuilder interest and [12:14] leads us to today where we are like, oh, [12:16] MSK injuries must be BPC, tendons and [12:18] and and and muscle injuries. But the [12:21] original idea of BBC was to use it as a [12:23] gastric treatment, not to use it as a [12:25] muscoskeleletal. [12:27] I'd like to take a quick break and [12:28] acknowledge our sponsor eight. Eightle [12:31] makes smart mattress covers with [12:33] cooling, heating, and sleep tracking [12:34] capacity. 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If you [14:37] would like to try Lingo, Hubberman Lab [14:39] listeners in the US and UK can save 10% [14:41] on a four-week plan. Just visit [14:43] hellingo.com/huberman [14:45] for more information. Terms and [14:47] conditions apply. Again, that's [14:49] hellingo.com/huberman. [14:52] >> Let me pause you here. People are [14:53] probably saying, should I take it or [14:54] should I? Just hang in there, folks, [14:55] because this is really, really [14:57] important. What is so striking to me [14:59] about BPC and by the way that's not an [15:02] endorsement for BPC. Just what's so [15:03] striking to me because my lab worked for [15:05] a long time on optic nerve repair and [15:07] neural regeneration. Nerves don't like [15:08] to regenerate in the central nervous [15:10] system. Peripheral nervous system they [15:11] do it they do it slowly but they do it. [15:13] >> Yep. [15:13] >> Not in the central nervous system. Ask [15:15] anyone who's had a stroke or an optic [15:17] nerve injury. It's a tough road at best. [15:20] There are data that I've seen with my [15:23] own eyes that show that, you know, you [15:25] can accelerate [15:27] healing of tendon, of ligament, of nerve [15:31] pathways [15:32] >> in animals. Yes. [15:32] >> In animals. Yes. Thank you. And that it [15:35] just generally promotes quote unquote [15:38] repair. [15:39] >> Yep. [15:39] >> That's kind of weird. [15:40] >> It is weird, [15:41] >> right? Because I could spend the next 10 [15:43] hours or more telling you about all the [15:45] ways that people have tried to get [15:46] nerves to regenerate and couldn't. And [15:48] as you point out, this thing doesn't [15:51] really have one specific at least known [15:52] receptor. [15:54] >> So the data on the gut make a lot of [15:56] sense. This is after all a gut peptide. [15:58] It makes sense that that gut peptide [16:00] could get lots of places in the body, [16:01] right? [16:02] >> But what is it doing mechanistically if [16:04] we know to support regeneration or [16:06] replenishment of all these different [16:08] tissue types? Because a neuron is a very [16:10] different cell type than, you know, a [16:13] fiberblast or one of the bits of [16:15] collagen that make up different [16:16] connective tissues. It's modulating a [16:19] lot of these growth and healing pathways [16:21] like in the models of damaging the [16:25] endothelial layer or the epithelial [16:27] layer of different tissues. You'll get [16:29] more veg f signaling. So that's the the [16:31] vascular endothelial growth factor. So [16:33] get more blood vessels andises being [16:34] formed which creates a lot of the [16:35] controversy around BBC safety. You'll [16:38] get cell migration especially when [16:40] coupled with TB500 and TB4. you'll get, [16:42] you know, more access of the healing [16:44] factors to the area through androgenic [16:46] pathways. On top of that, you'll get an [16:48] anti-stress effect. So, the other big [16:50] thing that they did was they'd give [16:51] corticosteroids with BPC57 to these [16:54] mice. And usually when you have a wound [16:56] and you you give corticosteroids, the [16:57] corticosteroids will slow or even stop [17:00] the wound healing from happening. When [17:01] BPC was administered, the the the [17:04] healing was either the same or even [17:05] better. [17:05] >> Is BPC considered anti-inflammatory? [17:08] Because based on what you just said, it [17:10] almost seems like it helps maintain some [17:12] of the pro-inflammatory response. Some [17:14] people might be thinking, why would you [17:16] want inflammation? What Dr. Bockery just [17:17] said is if you block inflammation with [17:20] cortosteroids, [17:21] >> you aren't going to call in the signals [17:23] to repair tissues. So lowering [17:25] inflammation is a dicey thing that maybe [17:27] we set aside for later in the [17:29] conversation if we have time. But is it [17:30] thought that BPC is lowering [17:32] inflammation or is just somehow hitting [17:34] the gas pedal on all these regenerative [17:36] restorative biological processes? [17:38] >> It's more putting the gas pedal on these [17:40] processes to bring in the immune system, [17:43] the healing factors. For example, in one [17:45] tendon model, they noticed that it [17:46] increased the amount of growth hormone [17:48] receptors on the tendon. So [17:50] theoretically, this would allow more [17:52] growth hormone to dock in and cause the [17:53] outgrowth of the tendon and the and the [17:55] regrowth of it. So there's that theory [17:57] there. downstream it'll modulate uh [17:59] nitric oxide synthesis. So that's a big [18:01] thing when it comes to wound healing [18:02] because you need to to dilate the blood [18:04] vessels, you need to call in different [18:05] cells. So it's really changing the way [18:07] cells behave at that level, but that's [18:09] only for like the tendon side of it. [18:11] They also did weird things on the [18:12] neurological side like they would make [18:15] these mice drunk, okay? And they would [18:18] then give them BBC and they'd get less [18:20] drunk and when they go through mazes. [18:21] >> Oh boy. [18:22] >> Okay. [18:23] >> We did not just recommend you take BBC [18:25] with alcohol. want to be very clear. Um, [18:28] but people are going, you know, we'll do [18:29] their own interpretation. So, I'm being [18:31] semi facicious, but very interesting. [18:33] >> And then also, they would give them get [18:34] the mice drunk and then have them [18:35] withdraw from alcohol and like [18:37] withdrawal is deadly. If we have a [18:38] patient in the hospital that [18:39] withdrawals, they could die during that [18:40] withdrawal if they're not given [18:41] benzoasipines. They got BPC and they [18:43] didn't have the withdrawal symptoms. I'm [18:45] like, what's going on here? This is a [18:47] very interesting compound. I think it [18:48] gets it gets all the hype for the MSK [18:50] stuff, but I think the neurological [18:52] neuroscychiatric, let's say, and then [18:53] gastric effects are way more interesting [18:55] when it comes to that because it's [18:56] modulating the gut brain access in an [18:58] interesting way. We'll have people come [18:59] to us and they're like, "My aderall is [19:01] not working since I've been taking oral [19:02] BPC." Are they happy with that effect? [19:04] >> No, they're not happy. They're very mad [19:05] because like it seems like it's blunting [19:07] their aderall. [19:08] >> So, it's doing something from dopanergic [19:10] signaling both on both sides, both [19:11] withdrawal uh when it comes to like the [19:13] gapurgic side, but also the the peak of [19:16] signaling. So if you like peruse Reddit, [19:18] which you should never do, um you'll [19:20] find all these anhidonia discussions [19:22] about BBC, people feel like depressed [19:24] and low energy. [19:25] >> Incredible seems to be [19:27] >> in terms of effects in animals and [19:29] anecdotal reports in humans because I [19:32] think both your and my excitement about [19:35] this might be occupying a substantial [19:38] amount of the force field here. Let's do [19:40] something that normally I would do in a [19:42] few minutes. I'm going to ask you some [19:43] very direct questions about this and you [19:45] and I don't hold you responsible as [19:47] being like BPC uh you know spokesperson [19:50] but here you are. Um that's Pavlov's [19:52] job. Um and he's dead. [19:56] Are there any known adverse events of [19:59] from people taking BPC known and [20:02] documented? Okay. adverse events where [20:06] it's unrelated to uh contamination or [20:09] something of that sort. [20:10] >> In the literature, when it comes to um [20:12] the animal data, they've injected [20:14] animals with, you know, a thousand times [20:15] the dose of BPC with no real adverse [20:18] effects. So there's we don't even know [20:19] the LD50 of BPC, which makes it hard for [20:21] it to become an FDA approved. [20:22] >> Maybe define LD50. [20:23] >> LD50 is is the dose of which would kill [20:25] 50% of the animals if it was [20:26] administered to them. So we don't even [20:28] know what that is. And that's actually [20:29] an important number as as you know [20:31] barbaric as it sounds to determine for [20:33] any drug. What's the LD50 for caffeine? [20:35] What's the LD50 for aspirin? What's the [20:36] L? This is every drug you take folks on [20:39] or off the counter you know prescription [20:41] or non-prescription has gone through [20:42] LD50 testing in animals. [20:44] >> To be a clinician to prescribe this, we [20:45] need to know what that is which which [20:46] limits us. Now there was two very small [20:49] phase one and phase 2 trials on rectal [20:51] BPC enemas um in the early 2000s from [20:55] that same coration group. So that's the [20:56] big concern of BBC. all the data comes [20:58] from one group. So people can be [20:59] skeptical. There's a couple of Chinese [21:01] groups that have also replicated some of [21:02] their work. But uh those groups wanted [21:05] to try to treat ulcerative colitis. It's [21:07] a very you know miserable condition of [21:09] where the immune system attacks the [21:10] lining of the gut in multiple spots. Uh [21:12] and they use enemas of BPC up to like 80 [21:14] milligrams which is much more than than [21:16] people would take. [21:17] >> Most people are injecting microgram. [21:19] Yes. 100 or 200 micrograms per day or [21:21] something. Maybe more but you're talking [21:24] about 80 milligrams. [21:26] >> Yeah. erectile enemas. They did a phase [21:27] one and phase two trial. [21:28] >> They're doing this daily or they do it [21:29] once. [21:30] >> They did it for a few weeks. Um and then [21:32] they reme-measured. They had it was [21:33] placebo controlled. The data is not [21:35] available. The abstracts are only [21:36] available. So that that's what also [21:37] gives us some pause when we're going to [21:39] you know push that forward especially [21:40] when the legal discussions are happening [21:42] here in the next few months uh on BPC. U [21:44] the first the phase one trial showed no [21:46] adverse effects. U they and they didn't [21:48] even have BPC in the systemic system [21:50] too. That's that's a key point to know [21:51] that orally administered or rectally [21:53] administered BPC doesn't seem to go [21:54] systemic. maybe define that a little bit [21:57] more specifically. [21:58] >> If you take aspirin and then you measure [22:00] blood aspirin levels, you'll notice the [22:01] levels go up. When they measured BBC [22:03] levels, BBC157 levels in these uh [22:05] individuals, they didn't find it in the [22:06] blood. So, either it was broken down [22:08] very quickly or it stayed locally to the [22:10] lining of the the gastric tissues. [22:11] >> That raises a question for me. Let's say [22:13] somebody doesn't quote unquote take any [22:15] BPC57 by enema or otherwise. If I were [22:18] to just draw your blood right now, uh [22:20] there's BPC57 in there in the bigger [22:23] protein, [22:23] >> the bigger the bigger BPC protein. I [22:25] don't you wouldn't find [22:25] >> is it circulating or is it or is it [22:27] contain or is it restricted to the gut? [22:28] >> We don't have that data. [22:29] >> Well, that's incredible, right? Because [22:30] we're talking about these effects all [22:32] over the body. We don't even know if it [22:33] leaves the gut. [22:34] >> No, but in well, the injectable is going [22:35] to go systemic. [22:36] >> And most people are going to take if [22:38] they're decide to do this, they're going [22:39] to take an oral or an injectable. [22:41] They're either going to inject local to [22:42] the injury if they can [22:44] >> or an interparitinial. [22:45] They found fragments of the 15. Like [22:47] there's there's a paper in 2024 that [22:49] looked at this and they could figure out [22:50] if somebody had BPC administered for [22:53] doping reasons cuz it's on the water [22:54] list now. So they could figure out if [22:56] someone had taken BPC. [22:57] >> Got it. [22:57] >> But there we don't know like we don't we [22:59] need to know the dynamics. We don't know [23:00] where it goes, how it goes, [23:01] >> and we don't know the results in terms [23:03] of what those 80 mgram enemas of BPC [23:08] did for the colitis. [23:09] >> In the phase one trial, it was just a [23:11] safety uh there was no adverse effects. [23:13] in the phase two trial was very small [23:14] like 40 patients there was at least a [23:16] positive signal on on the ulcer colitis [23:18] >> and this was done in the United States [23:20] or this was in Croatia okay so to be [23:23] quite direct on the one hand you have [23:25] groups um who I think are mostly [23:27] well-intentioned saying hey 80 millig of [23:31] BPC by way of enema did not cause any [23:35] adverse events and that's the phase one [23:38] that you described [23:39] >> if we believe their data is right [23:40] >> on the opposite side many people [23:43] especially in the United States and you [23:45] know in Northern Europe where the [23:47] regulations tend to be similarish right [23:49] as compared to elsewhere in the world [23:51] would say well yeah but that study was [23:54] in Croatia now I have many Croatian [23:57] friends that's not a knock on Croatia [23:59] why would it be that the clinical trials [24:02] in Croatia would hold less weight this [24:05] is this is a dicey area but I think it's [24:07] important because you'll hear this oh [24:09] those are Chinese peptides those are [24:11] Russian studies [24:12] Yeah. And you know, I mean to me, you [24:15] know, the question is, [24:16] >> was it good science? Was it done [24:18] carefully? Would it pass muster for a [24:20] phase one in the United States? [24:22] >> That's a good question. The groups seem [24:24] to be very robust and they do really [24:25] good randomized control, double blind [24:27] placebo control trials. I think we're [24:29] very uh United Statescentric. We view [24:31] ourselves as the premier science and we [24:33] are the premier science. So people kind [24:35] of trust that more and there may be you [24:36] know perverse incentives when it comes [24:38] to different government bodies and like [24:40] you know Soviet era research that might [24:41] be you know pro fabrication when it [24:43] comes to certain compounds that makes [24:45] people hesitant because there's a lot of [24:46] like these Soviet era compounds that are [24:48] not peptides or some of them are [24:49] peptides they're fantastic they sound [24:51] they sound amazing but when they get [24:53] tested maybe they're not as potent as [24:55] the Soviet data would suggest. I always [24:56] thought that the Russian stuff was like [24:58] the really potent stuff that they didn't [24:59] want anyone else to know about that kind [25:01] of way goes the other way, right? [25:03] >> It could go both ways. I mean, but they [25:04] were they were more interested in [25:06] performance. They wanted better [25:07] astronauts, better Olympians, better [25:09] soldiers. We care more about, you know, [25:11] a profit drug model that gets people on [25:13] a subscription for with the monthly [25:14] drug unfortunately. [25:15] >> Sometimes it heals people, but [25:17] >> So nowadays, is BPC57 legal in the [25:21] United States? Like if if I wanted to go [25:22] online and buy BPC7, I can do it, right? [25:25] legal legally for research purposes [25:27] only. [25:27] >> I thought now under the new regulations [25:29] uh recently passed that you can get it [25:31] from a compounding pharmacy or [25:33] >> technically not just yet. [25:34] >> Okay. [25:35] >> And it depends on on medical boards to [25:36] to break it down. BBC157 never got FDA [25:38] approved, right? So it gets into these [25:40] compounding pharmacy lists. There's a [25:42] category 1, two, and three. Category one [25:44] means the FDA thinks like, hey, this is [25:45] not an approved drug, but we're okay [25:47] with you compounding this and you're [25:48] okay to to push that forward. Category [25:50] 2, it's like do not compound. In late [25:52] 2024, BPC57 and and like 20 other [25:55] peptides got moved to this category 2 [25:57] list. Since about 2017 to 2024, people [26:00] have been prescribing BPC and these [26:01] alternative medicine anti-aging [26:03] practices. It gets removed from that [26:04] list. Of course, you know, [26:05] compoundingies reabel it as PDA, pedeka [26:09] peptide arginate, [26:10] >> but it's the same thing. [26:10] >> It's the same exact thing. [26:11] >> Really? [26:12] >> Yes. One of them will be an acetate, one [26:13] of them will be an arginate, but the PDA [26:15] is is BBC57. Because there are many many [26:18] people selling compounded [26:20] pentadcaeptide. [26:21] >> Pentecate. [26:25] That's the [26:25] >> arginate. Okay. I think the acetate one [26:28] is the one that's on the the phase the [26:30] category 2 list. Now just in April of [26:33] this year it got removed from the [26:35] category 2 list and it's not yet on the [26:37] category 1 list which would allow [26:38] physicians to prescribe it [26:40] >> through compoundingies. Now but they can [26:44] prescribe the PDA version. [26:45] >> People are prescribing PDA. Yes. [26:47] >> Now, now state medical boards view that [26:49] very differently. [26:50] >> Like I got a letter from one of the [26:51] licensed in many states. One of these [26:53] states reached out to me. It's like you [26:54] cannot prescribe not me directly to the [26:56] general public of of people in that [26:58] state you cannot prescribe non-FDA [27:00] approved peptides no matter what. [27:02] >> So there's controversy there. Even if [27:03] the FDA says okay we're okay with you [27:05] prescribing it. Is your medical board in [27:07] that state going to be okay with it? So [27:08] it's state by state by state laws. [27:10] >> What about with tellahalth? So, [27:11] somebody's on the east coast in a state [27:13] that um allows them to write a script [27:16] for let's just call it BBC cuz it's [27:19] effectively what it is or this other [27:20] thing where they kind of wriggle through [27:21] the regulation. Can they send that to [27:23] California or to Wisconsin or or [27:26] someplace else if the patient is there? [27:27] >> The tele health laws go into effect [27:29] where the patient is. [27:31] >> So, if let's say in California it's not [27:33] allowed to have BPC according to the [27:34] state board of pharmacy or whoever uh [27:36] bans that. Even if you're a New York [27:38] doctor that's licensed in California [27:40] that would be against the California [27:41] Medical Board and they would ask you if [27:42] they found out to stand in front of [27:44] them. Now, are boards cracking down on [27:45] this? Not really. There's a couple [27:47] states that are cracking down on people [27:48] and people know to avoid those states, [27:50] but it's going to be very dicey over the [27:52] next few years. [27:53] >> Okay. Couple of questions. anecdata. We [27:56] don't want to place too much on it, but [27:57] the big kind of rumor out there that [28:01] pricked up my years a few years ago was [28:04] when I heard that some athlete before [28:07] the summer Olympics, this was two summer [28:08] Olympics ago, um, from Eastern Europe, [28:11] had a complete Achilles transsection. [28:14] Not just a tear or a pull, but when we [28:16] think about nerves and tendons, we think [28:18] like complete cut the whole way through. [28:20] And the rumor was they took BPC-157 [28:23] locally injected [28:25] >> for a few months and they podiummed in [28:27] the Olympics. Yep. They still got a [28:28] medal. [28:29] >> Familiar with that story. [28:29] >> That was the that was the story that [28:31] kind of got out there that I feel [28:33] >> kind of catalyzed this movement of BPC [28:35] out of these niche communities and in [28:38] started it toward the the public [28:40] awareness that leads to you sitting here [28:41] today among other things. We also you [28:43] have a lot of other knowledge but we're [28:45] restricting to BPC now. So [28:47] >> do we have verification of that story? [28:49] >> No. No, I I think that story was uh [28:52] hearsay. I don't think they wanted to [28:53] reveal what they actually did. I don't [28:55] think they only did BPC57. They'd be [28:57] stupid if they did. They should have, [28:58] you know, all the best and latest [29:00] greatest treatments, whether exome, stem [29:01] cells, other peptides, anything that [29:03] wasn't banned. And by the way, I should [29:05] say BPC57 was not on the banned [29:07] substances list at that time. It was so [29:09] unknown. Just like there are compounds [29:11] right now that athletes [29:13] >> are using and not just in the enhanced [29:15] games in preparation for the Olympics. [29:17] I'm not saying they're all doping, but [29:18] there it's it's a common practice that [29:20] athletes will forage into things that [29:22] can help them that are not yet on the [29:24] band substances list. [29:25] >> And I mean, good luck proving that BBC [29:26] was injected, you know, a week ago [29:28] >> because by the time the peptides already [29:29] gone out of your system. So, or at least [29:31] we think based on the phmicamics that we [29:33] understand now. [29:33] >> U that story was run with from the [29:37] research community. They use it as a [29:39] marketing tool to sell more BPC157 [29:41] because what what happened in the in the [29:42] field is the GOP ones come online, you [29:45] know, late 2021 and 2022 with Ozek and [29:47] WGO V, they get the FDA approval for [29:49] weight loss. There's not enough of a [29:51] supply from the traditional [29:52] pharmaceutical versions of the GLP1s. [29:55] So, people start looking elsewhere to [29:56] get their weight loss drugs. I know [29:58] people that would drive down to Mexico [29:59] to pick up pens because a pharmacy in [30:00] the United States would cost, you know, [30:02] $1,500 for an Osmic pen. Pharmacy in [30:04] Mexico, 1 hour drive. [30:06] >> Same drug. [30:06] >> Same exact drug. How much relative cost? [30:08] >> 150 versus 1500. [30:10] >> Wow. [30:10] >> So 10x. [30:11] >> And this is the thing that Trump has [30:12] been, you know, very vocal about like [30:14] that we that we're getting overcharged [30:15] for drugs here. [30:16] >> We we definitely are. And the Trump RX [30:19] has lowered a lot of these prices, by [30:20] the way, for for a lot of these drugs. [30:21] Now, that time there was a shortage of [30:23] semiglutide and then eventually [30:25] zepatide. So the compound pharmacy game [30:27] shifted into making these drugs, [30:29] compounded versions. So they're not the [30:30] FDA approved versions, but when there's [30:32] a shortage of a medication, the [30:34] compounders are allowed to make these [30:36] drugs to meet the shortage. And in fact, [30:37] the FDA was reaching out to these people [30:39] telling them to do it. Like Brigham was [30:41] talking to him last week at the Hands [30:42] Games. He's like, "Yeah, the FDA told us [30:43] to make this stuff and then they're [30:44] getting us in trouble." [30:44] >> This is Brigham Beller who runs ways to [30:47] Well and [30:48] >> he ran a pharmacy for a long time, [30:49] right? Compounding pharmacy. Yeah. We've [30:50] never actually met in person. One of the [30:51] best ones. [30:52] >> It's not an ad fories. We have no I have [30:54] no business relationship to bring. [30:56] >> So if there's a shortage, compounding [30:58] can jump in the game. [30:59] >> Yes. And they did and they jumped in [31:00] very hard [31:01] >> on the GLPs. [31:02] >> Yes. And they made a lot of money off [31:03] the GLP ones. Like this was, you know, [31:05] billions of dollars being made. [31:06] >> Were they selling them for less than [31:08] standard pharma was selling? [31:09] >> They were less than the ozic pens. [31:11] Unfortunately, what would happen is the [31:13] provider had the discretion on the [31:15] price. So all these providers also were [31:16] making a lot of money. [31:17] >> Who's the quote unquote provider? The [31:18] physician. [31:19] >> The physician or the NP or the PA. [31:21] >> Uh [31:21] >> who takes the difference? [31:22] >> The clinician, which is I don't think is [31:24] legal in most states. [31:25] >> Wait a second. Maybe not even federal. [31:26] >> Wait a second. So, let's say I wanted to [31:28] take a Wiggoi. Yes. [31:29] >> And there's a shortage. I can't get it [31:31] from who's the the big manufacturer. [31:34] Nova Norris doesn't have enough. [31:35] >> My doctor says, "Listen, you need this." [31:37] Yes. [31:37] >> And I say, "How much is it?" And they [31:39] say, "Well, 1,500 um $1,500, but it [31:43] turns out the compounding pharmacy [31:45] >> through a different doctor, a more [31:47] benevolent doctor. [31:48] >> There you go. [31:49] >> Could have prescribed it to me for I [31:51] could get for maybe $300. In the case [31:53] where I'm paying 1,500, it's going to my [31:55] physician unbeknownst to me. I don't [31:57] it's I'm cloaked from the process. [31:58] >> If you're getting the the Nova Nordisk [32:00] pen, the physician is not involved. [32:02] >> No, I'm talking about if I'm if I'm [32:03] drifted towards a a compounded version. [32:05] So the the most of the times when it [32:07] comes to compoundies, which I don't [32:08] think is is a is a good practice, the [32:10] clinician gets a price from the [32:12] pharmacy. So the pharmacy will tell you, [32:13] hey, a vial of semiglutide costs 150 [32:16] bucks. [32:17] >> This clinician can now sell that vial to [32:19] the patient sell. It's really they're [32:21] charging an administrative fee, right? [32:22] Right? It's not a sale cuz technically [32:23] you can't sell medications like that. [32:25] They will sell it to you for $200 or [32:29] $800. Okay. If I want to ask my [32:32] physician, [32:34] >> how much are you getting the drug for [32:36] from because I know which pharmacy it's [32:38] going to come from. It's going to come [32:39] in a vile says like Upstate or Tailor [32:41] Made or what's Brigham's pharmacy? [32:42] >> Revive. [32:43] >> Revive. It's coming from Revive. What [32:44] are you paying for this from Revive? [32:46] >> Yep. [32:47] >> And then what are you going to charge [32:48] me? And I can assume the difference is [32:49] going to my clinician. [32:50] >> It's going to the clinician all. [32:51] >> All right. Sorry clinicians, the game is [32:53] up. Patients are now going to ask and [32:55] you have every right to ask as far as [32:57] I'm concerned. [32:57] >> Yeah, cuz what's going to happen with [32:59] the BBC and all these other peptides [33:00] moving is there's going to be teleahalth [33:02] platforms on every on every corner now [33:04] that are going to be like, "Hey, BBC [33:06] 199, BBC 299," and they're going to like [33:08] check out and there's going to be a [33:09] doctor somewhere in a room that's going [33:10] to stamp the prescription, but it's just [33:11] a, you know, e-commerce. It supplements [33:13] with a with a stamp of a doctor, which [33:15] is not good medical care at all. [33:17] >> Okay. To balance this a bit, the route [33:20] that many people have gone for about a [33:22] decade now, but primarily in the last [33:24] three to five years, was to go to these [33:26] for research purposes only, what we [33:28] would call gray market. Let's just name [33:30] names because they're out of business [33:31] now anyway. They've shuttered [33:32] themselves. Peptide sciences till a few [33:35] years ago, you could go on there, you [33:37] could buy pretty much any peptide. It [33:38] would say for research purposes only, [33:41] not for animal or human use. [33:42] >> Yes. And you sign that many times. And [33:44] when you paid them, you would have to [33:47] Venmo them. [33:48] >> Yeah. [33:48] >> Or you could do it through zel. Yes. [33:50] >> But they would ask that you not send it [33:52] to a Peptide Sciences account. It was [33:54] like some random name and the names kept [33:56] changing. So everyone knew they were in [33:58] on something like this. By the way, I I [34:00] I want to be very clear. I ended up [34:02] getting these things, right? I was too [34:05] frightened to take them later. I have [34:08] taken BPC. I've tried it. I don't take [34:10] it currently, but I've I've tried it [34:12] through a compounding pharmacy. So I [34:13] just want to be very clear what that [34:14] experience was about. [34:15] >> So eventually they actually got payment [34:16] processors like the this this market [34:18] evolved with the desire. Okay, there's [34:20] maybe I'd say 5 to10 billion dollars on [34:23] gray market peptides being spent in the [34:25] United States in 2025 and that's going [34:26] to grow this year. [34:27] >> So here's my question. Standard pharma [34:30] we know goes through of all the things [34:31] we're talking about the most stringent [34:32] process. You may hate pharma folks or [34:34] whatever. That's you're right. But the [34:37] the stuff that you get that's [34:39] non-generic from Novanoris, from Eli [34:42] Liy, you can be certain based on the [34:44] product packaging that it's as clean as [34:46] it gets, as pure as it gets. [34:48] >> That's right. [34:48] >> Compoundingies are a mix. It depends on [34:50] the compounding pharmacy. [34:52] >> Do we know that gray market peptides had [34:54] problems? Because there are people out [34:56] there right now who are certainly not [34:57] physicians. people like Robert Breedlove [34:59] who's best known for like his work in [35:01] crypto who's also now like very open [35:03] about the fact that he's taken all these [35:04] peptides and anabolics and things and I [35:06] heard him online the other day saying [35:08] literally that he's tested the gray [35:11] market for research purposes only [35:12] peptides and compared them to the [35:15] compounding pharmacy versions and [35:16] they're identical. Now he's not a [35:18] physician and I don't think he's lying [35:20] but many people are taking that sort of [35:22] evidence and saying oh I'll just get it [35:24] from gray market sources. As a [35:26] physician, [35:27] what is your stance on this? [35:29] >> So, the API for all these active [35:31] pharmaceutical ingredients comes from [35:34] China. There are no such thing as [35:35] Americanmade peptides. It gets finished [35:37] here. So, the API, [35:38] >> they're all from China. [35:39] >> Everything's from China. the raw [35:40] materials [35:41] >> the raw materials like the semiglutide [35:42] you're getting from a compounding [35:43] pharmacy or a research pep peptide [35:46] website ratide included comes from China [35:50] and then gets either the the raw [35:51] material gets you know packaged here [35:54] >> raw materials or or synthesized compound [35:56] because there's a big difference between [35:57] getting like the raw materials for [35:59] something and getting the thing [36:01] >> the synthesized semiglutide [36:03] >> gets made in China it'd be very [36:04] expensive to make it here there are [36:06] people starting to look at that cuz [36:07] that's that's the next you know thing in [36:08] the in the arms race to make American [36:10] peptides right? [36:11] >> So, they're all Chinese peptides. [36:12] >> Everything's Chinese peptides. [36:13] >> There's no uh Guatemalan peptides. [36:15] There's no [36:16] >> China is the best at it at doing it. [36:18] Now, the compoundingies [36:21] vary in grading. Some of them are really [36:22] good. They do all the testing, [36:24] sterility. They have very good quality [36:25] control. So, you get a good product, but [36:27] they usually have to compound it with [36:28] something else to get by the regulations [36:30] like they'll add in a B12 or a B6 to say [36:32] like the patient had nausea from the [36:34] traditional semiglutide. we can compound [36:36] them with B12 or B6 to get around the [36:39] nausea and that's that that's meets the [36:41] patient rule because there's two ways to [36:42] get compounded medications. Either a [36:44] shortage or there's a unique need that [36:46] the patient has. [36:47] >> Do we know that compounding with [36:48] something else actually deals with the [36:50] nausea or is that just it slight? It [36:52] might help some people. [36:53] >> Got it. [36:54] >> Anecdotally, people will say that they [36:55] respond better to the pens like the [36:57] actual pharma pens than to the compared [36:59] to the compounded stuff. The research [37:01] stuff is all over the place. Like some [37:02] of it could be better than compounded [37:04] stuff. It could be the wrong substance. [37:06] Like there's a there's a guy went viral [37:07] on Twitter a few weeks ago. He got rid [37:09] of two tide started getting darker. He's [37:11] like, I don't think I'm injecting reat. [37:13] Got it. [37:13] >> Yes. He was melan. He was injecting [37:15] melan too. [37:16] >> And folks, I realize that we're we're [37:18] going places that not even I predicted [37:20] we would go, but this is super [37:22] informative. So all of the raw materials [37:23] are coming from the same source. Yes. [37:25] Then they're getting filtered into these [37:26] different let's just call them [37:28] >> stringency bins. Standard pharma, quote [37:32] unquote big pharma being the most [37:33] stringent. [37:34] >> Yeah, some of the raw materials are [37:35] overseas, like I think Lily's opening [37:36] some China factories. Some of it's here. [37:38] >> Okay. Some are going into compoundingies [37:41] and compoundingies, I think it's fair to [37:43] say, have varying levels of stringency. [37:46] Some are going to be excellent, some are [37:47] good, some are going to be lousy. [37:48] >> That's right. [37:48] >> Fair. Okay. the quoteunquote gray market [37:51] peptides, the ones where it's [37:53] quoteunquote for research purposes only, [37:55] but I made the joke on X a few weeks [37:57] ago, like how many of you are running [37:59] experiments in your home, not on [38:00] animals. Were you doing cell culture at [38:02] home? Like, come on. [38:04] I know what's involved in doing cell [38:05] culture. You're not. No one's doing this [38:07] at home. [38:08] >> So, those presumably also come in [38:12] anywhere from excellent to dreadful. [38:14] >> Yes. [38:14] >> Um, but we don't know which are which. [38:16] Nope. [38:16] >> We don't know that. [38:18] >> And batch to batch. That's the big [38:19] problem. [38:19] >> Gotcha. Okay. So, it is risky to get re [38:22] for research purposes. I mean, like [38:23] that's the majority of way people are [38:24] consuming peptides. Unfortunately, we [38:26] should just because of the the the move [38:28] in 2024 to get these from the category [38:30] one to the category 2 list and make them [38:32] banned quote unquote. That opened up [38:35] this gray market zone. Like the gray [38:36] market existed for the last 15, 20 [38:38] years. Bodybuilders would, you know, [38:40] have anecdotes about BPC157. They'd [38:42] inject it post, you know, post squats [38:43] for different injuries. Nobody really [38:45] cared about it. It was with the GLP-1s [38:47] and then the banning of the peptides [38:49] plus this, you know, anti- medicine kick [38:52] that's been happening over the last five [38:53] years [38:53] >> since the pandemic. [38:54] >> Yes. Since the pandemic that people are [38:55] like, you know what, I want to inject [38:56] this because it gives them a sense of [38:58] autonomy or they feel like their bro [39:00] recommended it. Like I said, the best [39:02] job in 2025 was to be a peptide [39:04] affiliate. Like people made my yearly [39:06] salary in in a month selling peptides [39:08] illegally on TikTok. [39:09] >> And I will say because for people that [39:11] think it's just bro science, it's also [39:13] gal science. I will tell you, I don't [39:15] even know this a term. Um, someone needs [39:17] to come up with a better term. Um, my [39:19] understanding and not from Reddit is [39:22] that more than half of the peptide [39:24] market is female. [39:26] >> Oh, that's right. [39:27] >> You know, there's this perception that [39:28] it's like, you know, only guys who like [39:30] to lift weights and want to be jacked [39:31] and, you know, jacked and tan or [39:33] whatever, they say, you know, no. No. [39:34] Especially when we start getting into [39:36] things like GHKU copper and we start [39:38] talking about things for collagen and [39:40] skin rejuvenation. There's a big peptide [39:42] market in towards women. I actually [39:44] think in the long run it's going to [39:45] exceed at least financially peptide [39:47] market in men. [39:48] >> I think it already has because like [39:50] soccer moms have become like affiliates [39:52] like like you know Amway and Herbal Life [39:53] was the big thing 20 years ago. Now [39:55] soccer moms just do peptide affiliation. [39:56] >> Where are they getting their peptides? [39:57] >> Research research grade websites. The [39:59] >> gray market. Okay. We already know that [40:01] they're not uh recommended, but what [40:03] what about black market? What what what [40:05] would be considered black market? [40:06] >> Black market is like if you bought it [40:07] directly from China like like it's very [40:09] cheap. Like a vial of BPC costs five [40:11] bucks to make. Like now someone will [40:13] sell it to you for $1.99 plus depending [40:14] on where. But black market is either [40:16] like you know your friend in China on [40:18] WhatsApp sent you a vial of BPC. Do not [40:20] do this or someone synthesize claims [40:22] they synthesize it in their bathtub. [40:24] Like just like the underground gear like [40:26] all the steroids that were in the '9s [40:28] and the 2000s. It's like, who knows what [40:29] that is. [40:30] >> What's so interesting to me is with [40:33] steroids, it went from bodybuilding [40:35] community to eventually hormone [40:38] replacement. It was like TRT or what I [40:39] call TRT plus cuz a lot of guys are [40:41] taking a lot more than that. Some are [40:42] taking less, some are most are taking [40:44] more, some are taking what they're [40:45] prescribed. And then HRT be has become [40:48] very popular in women. So now HRT is [40:50] kind of like a thing that it's not like, [40:52] oh my goodness, like so and so is taking [40:54] estrogen replacement or testo. It's not [40:55] not a big deal. Peptides is different [40:57] because it came, you know, the big [41:00] explosion in this came through the GLPs. [41:02] And I would argue, I'd love your opinion [41:03] on this, why so many people are now [41:05] peptide curious is because people [41:08] because of the GLPs are now also very [41:10] comfortable [41:12] >> injecting themselves. Like like 5 years [41:14] ago, if you're like, you're going to [41:15] inject yourself, people like, oh my god. [41:16] Then they realize it's like this little [41:17] tiny pin. It hurts less than a, you [41:19] know, Texan mosquikito bite. People are [41:20] doing it on their skin and like, you [41:22] know, and somebody's, you know, your [41:23] girlfriend or wife is doing it as if [41:24] it's nothing. And, you know, like heroin [41:26] addicts or diabetics, [41:27] >> right? You're not going introvenous. So, [41:29] that changed everything that [41:31] dstigmatized it. Now, [41:32] >> to be fair, I I want to touch on [41:35] >> the the question about adverse events. [41:37] Again, [41:37] >> y [41:37] >> we're going to spend a couple minutes [41:38] talking about some incredible things [41:40] that we've seen and heard about BPC57 in [41:42] terms of its positive effects. [41:44] >> Y [41:44] >> the concern I've always had was the [41:46] angioenesis, the growth of vasculature. [41:49] If somebody happens to have a little [41:50] tumor or what will eventually become a [41:52] tumor sitting on their liver or in their [41:54] gut or in their pancreas, in theory, it [41:56] could vascularize that tumor and cause [42:00] it to grow more quickly. Is there any [42:02] evidence that that's actually happened? [42:03] I want to be very clear. I'm not loading [42:05] this question because it sounds like I'm [42:06] kind of like leading the witness when I [42:07] say that. I want to know. Y [42:09] >> I'm not currently taking BPC57. I'm [42:11] fortunately I don't have an injury at [42:13] the moment. So that would be the only [42:14] condition which I'd take it unless you [42:15] told me there are other reasons. But I [42:17] don't want to give myself that risk [42:19] >> that risk. And I think most people don't [42:20] want to give themselves that risk. So [42:21] what is the the realistic risk based on [42:24] observations in humans or animals? Have [42:26] we ever seen tumors grow more quickly? [42:28] >> No. Like for example, most compounds if [42:30] they're, you know, carcinogenic, we will [42:32] see that signature in the animals like [42:34] you know with cardarine GW uh was a drug [42:36] that was very was very promising because [42:38] it had you know diabetic implications [42:39] for metabolism and now it's a [42:41] bodybuilder drug that they use for more [42:42] cardio. What is this? [42:44] >> Cardarine GW. Mhm. Uh you might have [42:46] seen on on the Reddits and those forums, [42:48] but people use it for I stay out of [42:49] Reddit. [42:50] >> Yeah. Good. Uh increases your cardio um [42:52] capacity. Got so banned on on the water [42:54] list of course, but it was it had [42:56] promise for treating diabetics because [42:57] it changed metabolism in the liver. It [42:59] had a signal of cancer in animal data. [43:02] So that whole thing was scrapped. [43:03] >> There's no signal from the animal [43:05] literature on BPC57 for for you know [43:08] cancers. Now that all that literature [43:10] comes from one group. So we have to be [43:12] very careful. that one creation group [43:14] that tells you that that's it's the [43:15] safest thing in the world. [43:16] >> All the animal data come from one group. [43:17] >> Almost all of it. [43:18] >> Interesting. [43:18] >> Almost all of it. Very few. Like there's [43:20] a couple of Chinese studies on on BBC57. [43:22] Now there's starting to become more [43:24] interest here. Like I think it's a phase [43:25] two trial on hamstrings happening here [43:27] in the United States. [43:28] >> Really? Yeah. Humans. Yes. Phase two. [43:30] >> Yes. Uh we talked to a group, an [43:31] orthopedic group somewhere on the East [43:32] Coast. They they wanted to do a BBC [43:34] trial. So we consulted with them to kind [43:35] of Great. [43:36] >> Yeah. So it's it's going to happen. [43:37] Especially if it moves to this category [43:39] one list and people can be prescribed [43:40] it. At least we can get like a phase 4 [43:42] trial where it's being prescribed and we [43:44] can see what's happening to the people [43:45] as they're getting it [43:46] >> and we can, you know, aggregate all this [43:47] anecdata into one place ideally and [43:50] report on it. So that's something we're [43:51] working on in the in the background. [43:52] >> Is that something you personally working [43:54] on on aggregating all this all this data [43:56] together into a anyone nest study to put [43:59] it all all together because all the ane [44:01] data exists but like put it together [44:03] somewhere at least we can see what the [44:04] signals are. For example, on Reddit, [44:05] you'll find signals of hematomas getting [44:08] worse, which makes sense with the with [44:09] the VEGF pathway. [44:10] >> I've heard this. So, a friend and [44:13] physician who is, I would say, peptide [44:16] curious/positive [44:18] told me that when he takes BPC-157 for, [44:21] you know, a shoulder or knee or [44:22] whatever, that angiomas on his face, um, [44:25] the sort of spiderweb angiomas, not the [44:27] formal term, forgive me, derms, but, um, [44:29] get worse. That's his his personal [44:31] observation. I think a lot of people [44:33] don't want that. It makes sense though [44:34] if it's promoting angioenesis [44:35] >> based on the the mechanism it does make [44:37] sense. Now BBC157 is not a uniform [44:39] androgenis um upregulator. In some [44:42] models it decreases vef in a melanoma [44:45] model a cell line. [44:46] >> So it might be potentially anti-cancer [44:48] but we need to test it. [44:49] >> We don't know and which is what's really [44:50] unfortunate about this compound. It's [44:52] very promising. It has all this cool [44:53] literature in animals and we just don't [44:56] know when it comes to the one. [44:58] >> Yeah. Yeah. Exactly. And and we'd love [45:00] to know because like if it does work [45:02] like I could see a million use cases in [45:03] the ICU that we could use, you know, [45:05] BBC157 to really help people out [45:06] especially during the critical illness [45:08] because like in ICU people get gastric [45:10] ulcers. Like if if we knew that it would [45:12] work, I would love to give them an [45:13] infusion of BBC157 and that's the future [45:15] I could see happening. But we need data. [45:17] As many of you know, I've been taking [45:19] AG1 for nearly 15 years now. I [45:22] discovered it way back in 2012, long [45:24] before I had a podcast, and I've been [45:26] taking it every day since. AG1 is, to my [45:29] knowledge, the highest quality and most [45:30] comprehensive of the foundational [45:32] nutritional supplements on the market. [45:34] It combines vitamins, minerals, [45:36] prebiotics, probiotics, and adaptogens [45:39] into a single scoop that's easy to [45:41] drink, and tastes great. It's designed [45:43] to support things like gut health, [45:44] immune health, and overall energy. And [45:46] it does so by helping to fill any gaps [45:48] that you might have in your daily [45:50] nutrition. And of course, we should all [45:52] eat highquality whole foods, but most of [45:54] us are probably not getting enough [45:55] prebiotics, vitamins, and minerals, and [45:58] AG1 ensures that those gaps are filled. [46:00] I get asked all the time by people if [46:02] they were to take just one supplement, [46:04] what would my recommendation for that [46:05] supplement be? And my answer is always [46:07] AG1 because it's just been so critical [46:10] for supporting all aspects of my [46:11] physical health, mental health, and [46:13] performance by covering those [46:14] nutritional, what we call foundational [46:16] bases. And I know from my own experience [46:18] and from everyone I've heard that I [46:20] recommended it to that they simply feel [46:22] much better in a number of different [46:24] ways when they take it regularly. If [46:26] you'd like to try AG1, you can go to [46:28] drink a1.com/huberman [46:30] to get a special offer. For a limited [46:32] time, AG1 is giving away a week supply [46:34] of AGZ, which is their sleep supplement, [46:36] and a free bottle of vitamin D3 K2 with [46:38] your subscription. AGZ is something that [46:40] I help design. It tastes great, and it's [46:43] the only sleep supplement I take. It has [46:45] a collection of different things in it [46:46] that has dramatically improved my sleep. [46:49] Both my slowwave deep sleep and my rapid [46:51] eye movement sleep and I absolutely love [46:53] it. Again, that's drinkagg.com/huberman [46:56] to get a week supply of AGZ and a bottle [46:59] of D3K2 with your subscription. When is [47:02] there going to be a formal randomized [47:04] control trial on BPC and who holds the [47:06] patent? [47:07] >> There's multiple patents on BPC 157 [47:09] depending on which salt they're in. The [47:11] patent has been passed around a couple [47:13] of times to through different places. [47:14] Unfortunately, the company that had the [47:16] patent under the pled got acquired by [47:19] TAVA. TA is this generic pharmaceutical [47:22] company and they don't they make, you [47:23] know, Aderall. So, they they have [47:24] they're making tons of money making [47:25] Aderal. They don't really care about [47:26] PPC157. So, they have one of the [47:28] patents. The other patent expires in [47:30] like 10 years. I think Cric still has [47:31] it. Dr. Crick is is the guy behind [47:33] BBC157. He's [47:34] >> he's in Croatia. [47:35] >> He's in Croatia. Yeah. [47:36] >> Would Tava um sell the patent? [47:38] >> I'm sure they would if someone made an [47:39] offer. The the problem is I don't I [47:41] don't see the purpose of even having the [47:42] patent because you can add on one chain [47:44] to the amino acid. This is the problem [47:45] with with peptides. This is what Luli [47:47] Eli Liy is coming into when it comes to [47:50] making rea is that patent laws for [47:52] peptides kind of suck because you can [47:53] add on one amino acid. You can modify [47:55] one thing on it and suddenly it's a [47:56] different compound. [47:57] >> This is true for other pharmaceuticals. [47:59] Like I'm familiar with some of the [48:00] ketamine and ibeane trials and there's a [48:03] company that took ibagane and basically [48:05] added a magnesium component to it and [48:07] you can make that a completely new drug. [48:09] I'm not saying that doesn't work. I [48:10] think they have a good rationale for [48:11] doing that. But so this game of sort of [48:14] protecting patents rough and plus [48:16] millions of people have already used [48:17] BPC157 through research use only [48:20] websites. So I think millions is fair. [48:23] But now how do you reel that back? Like [48:25] it's already the cat's out of the bag. [48:27] So like there's no financial incentive [48:28] to run the giant study [48:30] >> unless like we we crowdfund it as as you [48:32] know peptide curious people [48:34] >> within the category of um interesting uh [48:37] anecdotal data. Y [48:39] >> and in your role as a physician, I [48:40] realize you're not suggesting these [48:42] things, but you you have a different [48:43] picture of this stuff at the level of [48:45] mechanism and you're a clinician that [48:46] works with, you know, truly FDA approved [48:49] drugs and you're you're I want you to [48:51] share with folks. I said it in the [48:53] introduction, but internal medicine [48:54] means that you spend your days what [48:56] >> I'm on the on the wards of the hospital [48:58] admitting patients from the ER to the [48:59] floor to the ICU, managing very complex [49:01] disease ranging from, you know, a simple [49:03] pneumonia to a coronary artery bypass [49:06] patient. So, yeah, [49:07] >> that whole spectrum. [49:07] >> Okay. So that lens applied to this as [49:10] much as one can would you say that like [49:13] of the the reports that you've heard [49:15] directly from people you trust and from [49:17] people that who are not incentivized to [49:19] say these things like oh you know it [49:21] made me happier you know their skin [49:23] looked better all the things that one [49:25] can find in it with an affiliate code [49:26] attached to it of those what do you [49:29] think are the most interesting [49:32] potentially valid claims [49:36] and I asked that because If we were [49:38] going to fund a clinical trial, we need [49:40] to pick an end point or a couple of end [49:42] points. Is it going to be recovery from [49:43] injury? If so, what kinds of injuries? [49:45] Is it going to be the gastric stuff? Is [49:47] it mood interaction with dopamine [49:48] receptors? I mean, I've heard so many [49:50] different things. If we had a chunk of [49:51] money and we're going to we're going to [49:52] design a study and have someone else do [49:54] it so it's truly independent. Like what [49:56] are the top three to five outcomes that [49:58] you've heard that you have a good [50:00] feeling there's quote unquote something [50:01] there? [50:02] >> Yep. [50:02] >> And then we narrow it down to maybe one [50:04] or two for sake of the study. What What [50:05] are those five? I would say to complete [50:08] the phase one, phase two on the ulcer of [50:09] colitis, do that phase three trial on [50:11] proven that it has benefits for [50:12] ulcerative colitis. And I don't think we [50:14] need to use enema. We could probably [50:15] have an encapsulated version that [50:16] releases deeper into the intestines. [50:18] >> So fix the gut, fix the ulcered gut. [50:21] >> Yes. In conjunction with that, you could [50:22] do a trial on like, you know, gird. [50:24] That's a simple condition. A lot of [50:25] people have it randomized to BPC157 oral [50:29] capsules versus pentopresol. [50:31] >> Okay. And you're basing this on the fact [50:32] that you've seen and heard that people [50:33] who have gird get better, feel better [50:36] when they take it. Okay. And it could be [50:37] placebo. [50:38] >> Yes. I mean, anecdotally, when when I [50:40] travel, I I have a bottle of BPC orally. [50:42] >> Why is that? [50:43] >> I don't get, you know, travelers [50:45] diarrhea or or, you know, [50:47] >> when I, you know, eat exotic foods on in [50:48] random places. My friends all get sick [50:50] and I I happen not to. Anecdote, right? [50:52] But that's interesting. There seems to [50:53] be some kind of gut protective effect. [50:55] And that's what they noticed in the the [50:56] mice literature. they would have an [50:58] offending agent into the gut and they'd [50:59] notice that there would be protection [51:01] deeper down in the in the gastric tract [51:03] from that offending agent because if you [51:04] think about it the gut is the most [51:05] vulnerable part of the body like it's [51:07] open to the outside world it's a tube [51:09] that runs through you can eat something [51:10] and it could completely destroy you so [51:12] you have to have some kind of mechanisms [51:13] the prostaglandins uh the you know all [51:15] these different hormones that are made [51:17] potentially BPC17 is part of this robust [51:19] armory that the gut has to protect [51:20] itself from further injuries. Mhm. What [51:23] are some things outside the gut or [51:25] indirect from the gut that are also [51:27] compelling? [51:28] >> So, I would love to see some [51:29] neuroscychiatric um BBC studies when it [51:32] comes to um addictions. There's enough [51:34] anecdot about people talking about [51:36] addictions and and like hey I don't need [51:37] to crave insert drug here not [51:39] recommending that anyone tries that out [51:40] but for alcohol or whatever it may be. [51:42] Do you think that is likely due to the [51:45] we're speculating but likely due to a um [51:49] interference with the reinforcing [51:50] properties just like earlier you said [51:52] people are getting less drunk so people [51:53] are getting less high becomes less [51:55] reinforcing or is it somehow touching [51:57] the craving mechanisms themselves? [51:59] >> It's probably touching the craving [52:00] mechanism through the gutb brain access [52:01] because I don't think it's going [52:02] systemic either. I think it's it's [52:04] locally in the gut shutting down the [52:06] neurons from from from if you think [52:07] about it if BBC is what they claim it is [52:09] right and that's a big if that if you [52:11] have a noxious agent going into your gut [52:14] your body has to have a mechanism to [52:16] lock down you know protect your your [52:17] vital organs right so is BPC part of [52:19] this giant transduction pathway to [52:21] protect your vital organs your brain [52:22] your heart your kidneys from further [52:24] damage we had uh Dr. Diego Borquez, I [52:26] can never pronounce his last name, [52:27] forgive me, Diego, who's out at Duke, [52:29] who's really the world expert on these [52:30] neuropod cells in the gut that signal [52:32] through the noto's gangling up the Vegas [52:34] noto's ganglion to either promote or [52:36] suppress release of dopamine to make you [52:38] either approach or avoid certain foods. [52:40] Very, very interesting. I would be more [52:43] than happy to [52:44] >> encourage his lab, even if get funds for [52:47] his lab, to do something on this. What [52:49] are some other categories of interesting [52:51] effects that deserve [52:53] >> careful study? [52:54] >> Yep. So we need to see what BBC does on [52:56] the muscular skeletal system. Like [52:57] that's what the hype is. That's where [52:58] everybody's is is going. So as I look [53:00] through like what model I would look [53:02] for, you want something that's not very [53:05] vascularized but could be improved if [53:07] the blood flow was good like a tendon [53:10] injury. So perhaps you know a bicep [53:12] tricep tendon type of uh postsurgical [53:15] outcome. So like you get your bicep [53:16] tendon um torn, you get a repair, you [53:18] get BBC either inoperatively or [53:20] postoperatively and you see if if that [53:23] person heals faster because idea is not [53:25] to use BBC. It's not going to magically [53:26] reattach an ACL that's torn, right? But [53:29] can it further accelerate the healing [53:31] from an ACL surgery so you come back in [53:33] 6 months rather than 12 months? That's [53:34] the big question [53:36] >> and that's what like a lot of athletes [53:37] are are using BBC157 for that use. [53:39] >> Has ever anyone ever done the one limb [53:42] versus opposite limb control experiment? [53:43] I mean I know that people take it orally [53:45] or inject it systemically like under the [53:47] skin or into the muscle goes [53:48] systemically in the bloodstream if you [53:49] apply it that way. Um if you can get to [53:52] the injury site sometimes people will [53:53] inject locally [53:55] >> but it seems that the challenge is that [53:58] let's say you have you know uh you know [53:59] tendonitis in one elbow and tendonitis [54:01] in the other elbow you could inject into [54:03] your left elbow not and not your right [54:05] but there's going to be systemic [54:06] transfer so it's hard to do that [54:08] internal control experiment. Yeah, I [54:09] know. I've had I've used BBC for one [54:11] injury and I've had results on a [54:13] different injury. [54:14] >> Positive results. [54:14] >> I had positive results. I'm like, "Oh, [54:16] interesting that like that that my [54:17] shoulder feels better even though I was [54:18] doing it from my elbow or whatever it [54:19] may be." This would be a good time for [54:20] us to, you know, bracket what we're [54:23] about to say by saying this is purely [54:24] anecdotal, but filtered through I [54:27] consider myself a skeptic on many, many [54:29] things, especially things I would put [54:30] into my body. I'll tell a a story. [54:32] What's your favorite personal BPC story [54:35] involving you and your body? Yeah, [54:38] >> I tore my tricep a few months ago. Tore. [54:40] Yeah, tore triceps lifting with people I [54:42] should have been lifting with. They're [54:43] much stronger than I was. Purple from [54:44] here to here. [54:46] >> Like the pictures I posted on on X. It's [54:48] it's brutal. I'm like, I'm going to have [54:49] to have surgery. This sucks. I I don't [54:51] have time to have surgery cuz you're [54:53] you're in a brace for like 3 months. And [54:54] I put BBC in locally. Don't try this at [54:57] home. Not medical advice, but locally in [54:59] the tissue spot with a couple of other [55:00] peptides. And within 3 weeks, my my PT [55:03] is like, "What the hell are you doing? [55:04] Like, this is healing so fast." Would I [55:06] have healed that fast anyways? I don't [55:08] know. But that's typically a grade two [55:10] tricep tear with with purple arm from [55:12] from top to bottom. It wasn't grade [55:13] three. Uh cuz I could still extend my my [55:15] elbow. That's usually a 3-month [55:17] recovery. And to be back in 3 to 4 weeks [55:19] was was fantastic for me, which is why [55:21] I'm so excited. [55:22] >> What dosage were you injecting? [55:23] >> Uh a larger dose than people would uh [55:26] >> not micrograms. No, [55:27] >> you were up in the grams. [55:28] >> Yeah. Yeah. A lot higher. I I think um [55:31] personally and in some of our our our [55:32] people, we've used bigger dosages. I [55:34] think that's the problem. the low [55:35] dosages even though that translates well [55:38] from the mice data for humans I think [55:40] the dose is way higher [55:41] >> but people just go based on the dosage [55:43] that would fit in the pile through a you [55:45] know peptide sciences website rather [55:46] than what actually we don't know what [55:47] what the human dose is for BBC157 so [55:50] there's a lot of work to do just to [55:52] figure that out like when we spoke to [55:53] the to the orthopedic group like yeah [55:54] we're going to start with you know 250 [55:55] micrograms I'm like I don't know if [55:57] you're going to see an effect at that [55:58] low of a dose you might need to to raise [56:00] it up like that that's what people do [56:01] online [56:02] >> I'm like yeah but that's just because [56:03] someone's peptide website says to do [56:05] that. There's no data there, but you [56:07] know, tricep was back to normal. [56:09] >> Amazing. [56:09] >> That was a an interesting BPC case. I' [56:12] I've seen other injuries where BBC [56:13] didn't really help [56:14] >> much. I can't match your story. That's [56:16] that's a a bigger result. I can just say [56:19] that I had a bad trap neck pull where I [56:21] couldn't turn my head and I was like, [56:23] "Oh, one of those." and you know had [56:24] some BPC so it was only I think only 200 [56:27] micrograms and just pinned it right into [56:29] the that's street talk for injected um [56:32] right into the kind of like upper [56:35] trapish area 2 days later completely [56:37] gone of course [56:39] >> I don't know what would have happened [56:40] had I just waited [56:41] >> but it seemed um eerily fast and then I [56:44] stopped taking it y [56:45] >> so this is a guy that you know and and [56:47] by the way that was um not gray market [56:49] it was obtained through a doctor's [56:50] prescription from a compounding pharmacy [56:52] labeled BPC1 57 not PDA PDA okay those [56:56] are anecdotes I've also read just to be [56:58] fair we should balance this out [57:00] certainly on X you know people can say [57:01] anything they want people saying oh you [57:02] know I didn't feel well I stopped taking [57:04] it okay could be due to what it was [57:07] dissolved in could be due to their own [57:10] unique you know response could be due to [57:12] bad sourcing you know contamination so [57:15] we don't know but not everyone has a [57:16] great result and some people have no [57:18] result right but many many people report [57:20] what can only be described as pretty [57:22] astonishing ing positive results [57:25] >> that cannot be directly ascribed to the [57:27] BPC because of the placebo effect etc. [57:29] And I'm not saying that to protect [57:30] myself. I'm saying that so that people [57:31] can couch this in that like how we got [57:34] here y [57:35] >> is because of stories like this. [57:36] >> Well, there's two possibilities. Either [57:37] BBC is as amazing as we think it is and [57:39] it's unfortunate that millions of people [57:41] don't have access to it [57:43] >> or BBC is actually either ineffective or [57:46] harmful to people and millions of people [57:47] are injecting it right now by buying it [57:49] through online sources. Both cases are [57:51] very bad endpoints. one's worse than the [57:53] other. You can argue which one, but [57:55] that's why we need this data. We need [57:56] people to push this forward to figure [57:57] this out because we don't want these end [57:59] points because if if in 20 years we find [58:00] out BPC is as good as, you know, Secrets [58:03] Lab says it is, then man, people are [58:05] pissed off all the, you know, joint [58:07] replacements and injuries didn't heal [58:09] and all the athletes that maybe could [58:10] have had a longer career, that would be [58:12] very unfortunate. But if it's the [58:13] opposite and like, you know, every [58:14] 18-year-old kid in the in the gym will [58:15] come up to me and like, I'm going to [58:16] inject inject BPC. Like, where do you [58:17] get it from? [58:18] >> I'm like, dude, you're 18. you have all [58:20] the peptides you need in you like the [58:22] parabiosis studies that these are young [58:24] animals like you actually take your [58:25] blood and [58:27] >> we had Tony Weiss Corey on the podcast [58:28] that was you know young blood is rich [58:30] with these things and no we're not [58:31] talking about harvesting blood from [58:33] babies check out the Tony Weiss Corey [58:35] episode we'll provide a link [58:37] >> I mean what you just said about young [58:39] guys coming up to you in the gym and [58:40] saying should I be taking or I'm already [58:42] taking BBC is you know we could have a [58:44] whole other conversation maybe another [58:45] time we will talk about testosterone and [58:47] synthetics and things like that I see a [58:48] lot of young guys taking everyone. [58:50] >> I don't know if it's everyone. I don't [58:51] know if it's everyone. I see a lot of [58:54] many many people are taking testosterone [58:56] exogenously who truly don't need it and [59:00] potentially permanently shutting down [59:01] their fertility or causing other issues. [59:03] >> With the looks maxing trend, too, [59:04] >> with the looks maxing trend, you know, [59:06] they're walking around with hammers, [59:07] sledging on their face, this kind of [59:08] thing. You know, I'm sure when I was in [59:11] my 20s, you know, people in their 50s [59:13] were probably like, "What are these kids [59:14] doing?" You know, and it wasn't in [59:16] anything like this, but who knows? It [59:18] was like baggy pants and like you know [59:20] and like there was weird stuff going on [59:21] like hacky sacks and stuff. So not me, [59:23] not me. But I'm confident that thanks to [59:26] you we've framed the history of this [59:28] which by the way is fascinating [59:29] >> and kind of where we are now very very [59:32] well. So thank you. Thank you. Thank [59:34] you. Thank you. [59:35] >> I have two questions. Um well one [59:37] comment and one question. The comment is [59:38] I think there's a third category of [59:41] problematic outcome. One you said is [59:43] this thing works spectacularly well for [59:45] a number of important problems to solve [59:47] important problems and we don't find out [59:49] about it because it wasn't looked at [59:50] carefully. The other is it's [59:51] detrimental. There's the other one which [59:54] is we start hearing about adverse events [59:56] y [59:57] >> and it goes kind of the way of the dodo [59:59] or it kind of drifts back into who you [60:02] know and is it the good stuff or not the [60:04] good stuff because we don't actually [60:06] know whether or not the the adverse [60:08] outcome was due to BPC itself to misuse [60:11] of BPC [60:12] >> or to like you know like the factors [60:14] that it's it's dissolved in or something [60:16] like that and I think that's the most [60:18] likely outcome unless we get our arms [60:20] around this and that's where you could [60:22] say like the hormone replacement therapy [60:24] field has actually enjoyed the fact that [60:25] if a woman decides she's going to take [60:27] progesterone or estrogen replacement [60:28] therapy permenopausal or or menopausal [60:31] or something for PCOS or whatever that [60:33] wouldn't be what to take for PCOS but [60:34] you get the idea or a guy decides in his [60:37] you know 40s or 50s or whatever it is [60:39] okay he's going to go on TRT he can do [60:41] it carefully she can do it carefully [60:43] >> and knows what adverse outcomes to look [60:46] for no one's thinking oh my god the [60:47] sesame oil that's dissolved in is [60:50] possibly causing these problems [60:51] >> well some people will will be very [60:53] particular on which oil their [60:55] testosterone comes in. [60:56] >> That's in the gym community. Yeah. Yeah. [60:57] Totally with you. And where to inject [60:58] and so forth. But that aside, my concern [61:01] is that it is kind of wild westish. [61:04] >> Yes, it is. [61:05] >> And I'm not so concerned I'll get in [61:07] trouble for this, but whatever. [61:08] >> I'm not so concerned that these actual [61:10] compounds are necessarily harming [61:12] people. I worry that the way they're [61:13] arriving to people is harming them, and [61:16] we're going to miss out on that first [61:18] possibility that these are very useful. [61:19] And of course, I don't want anyone [61:21] getting hurt. [61:22] >> So, here comes the question. As a [61:24] physician, I realize that you are more [61:26] than peptide curious. You're very [61:27] peptide friendly in your own life. You [61:29] know, if you have a patient who has, you [61:33] know, just their gut is a mess or [61:35] they're dealing with, you know, [61:36] postsurgical issues and you know that [61:39] BPC from the right source is either [61:42] going to be benign or could potentially [61:45] help them. What kind of position does [61:47] that put you in? Yep. [61:48] >> As an American board-certified [61:50] physician, [61:50] >> very uncomfortable position because if [61:52] I'm, you know, rounding on a patient in [61:54] the wards of a hospital and like, hey, [61:56] you should take BPC instead of your [61:57] pentopol, I'll probably get my license [61:59] revoked. So, not a good idea. Don't do [62:00] that. [62:01] >> What about in addition to [62:02] >> in addition to so like if they come see [62:03] me in clinic, that might be a place [62:05] where we can have that discussion. We're [62:06] going to see very shortly here what the [62:08] FDA is going to tell us about BPC and [62:10] all these other peptides and the [62:11] legality of them. if they get moved to [62:14] the category one list and then the [62:15] states say like hey the FDA said so [62:17] we're not going to look we're not going [62:18] to care about this you can do what you [62:19] want to do as a physician and you [62:21] counsel the patient like you have an [62:22] honest discussion with the patient I [62:24] think that's what it should be it should [62:24] be between the physician and the patient [62:26] like hey there's this promising compound [62:28] it's not FDA approved we have minimal to [62:30] no human data but we have anecdata are [62:34] you willing to try this on yourself and [62:37] we'll monitor you we'll have clear [62:39] endpoints for that should be what this [62:41] looks like frank discussion between a [62:43] physician and a patient. Now, if that [62:45] patient has an adverse effect, they can [62:46] go to a medical board and say like, [62:47] "Hey, Dr. so and so gave me BP157 and I [62:50] had a bad effect and I would be like, [62:52] "Hey, you gave them a non-FDA approved [62:53] compound." A for injectable. B, the [62:56] problem is there's orals that are being [62:58] sold as supplements now, like BBC 57 as [63:00] an oral available supplement because [63:02] it's not a medication. It's never been [63:04] uh approved as a medication in the [63:05] United States. So, what is BBC's legal [63:08] status? Is it dietary available? [63:10] Therefore, cuz if you, you know, cut up [63:12] an animal and ate its stomach, you'd [63:14] probably get some BBC in. [63:15] >> Well, I can buy desicated liver t. [63:17] >> I'm eating livers. [63:18] >> There there's tons of [63:18] >> You can go buy liver at the this like [63:20] one Michelin star restaurant, not down [63:22] this road, but a different road. Yeah. [63:24] >> Yeah. I mean, like Dr. Cavson identified [63:25] many peptides in livers like ligen [63:27] ovagen that you'd find in your [63:28] desiccated liver supplement that you're [63:29] eat. It's like the the biggest [63:30] distributors of peptides have been these [63:32] organ meat companies because each organ [63:34] has a signature peptide that comes out [63:36] of it. [63:36] >> Do they get absorbed? [63:37] >> Yes. [63:38] >> Are they bioavailable active? [63:39] >> Dr. Dr. Cavins's work suggests that it [63:41] is. Dr. Vladimir McCavson is this [63:43] Russian Soviet scientist that gives us [63:45] epital and thyolin and pinealon and all [63:48] these Russian peptides. Die and [63:49] tripeptides can be orally available if [63:52] they're the right shape and size. [63:54] >> They're not very well uh available, but [63:56] they can be available. So, you won't [63:57] necessarily get it from the organ uh [64:00] isolate or from the or eating the organ [64:02] like like if you eat heart probably very [64:05] rich in lcarnitine. Can my body make [64:07] good use of that? I mean, there's [64:09] cardiogen, which is one of the the heart [64:10] peptides that that was scantly studied [64:13] uh in the late 2000s that may be orally [64:14] bioavailable. The problem is no one's [64:16] doing the work to figure that out. You [64:17] painted this picture where not you [64:20] perhaps, but let's just say um another [64:22] physician has the awareness that BPC57 [64:26] might be useful to a patient of theirs [64:27] that's dealing with a they had like an [64:29] ACL tear. They're not recovering very [64:32] quickly. Doctor says, "Listen, you're [64:34] doing everything correctly. there's this [64:36] new category of stuff. We don't have a [64:39] lot of data on it. I'm not aware that [64:41] there are any severe risks, but they [64:42] they could be there. So, if you're [64:43] willing to embrace those unknowns, you [64:46] could take x number of micrograms or [64:48] milligrams per day for 2 weeks and see [64:50] how you feel. Patient says, "Okay, I'm [64:52] willing to do that." The physician says, [64:55] "Okay, you want to make sure that it's [64:57] real and you want to make sure that it's [64:58] clean, there's not no contaminants." Y [65:00] >> if that physician says, you know, I can [65:03] write you a script for it and this [65:05] compounding pharmacy will send it to you [65:08] and they're making money on it. A lot of [65:10] people, well, the moment they hear that, [65:12] they think, oh, well, they're totally [65:13] incentivized to do this cuz they're [65:14] going to get a cut. But if we go back to [65:16] the original pharma model, it is a [65:19] little bit of a different situation, [65:21] right? Because let's say Lily charges [65:24] $1,500 for a pen of some sort of GLP. [65:27] the physician who prescribes that are [65:29] they getting a cut of that 1500? [65:31] >> They don't. They don't. [65:32] >> But there are kickbacks and, you know, [65:33] pharmaceutical incentives and pharma [65:35] deals. Those are real. [65:36] >> It's flights to Hawaii for a conference. [65:38] >> Really? So, there are real incentives [65:39] even though they're not getting paid [65:41] directly. [65:41] >> Yeah. There's there's always incentives [65:42] in in any kind of business, especially a [65:45] business as big as pharmaceutical. [65:46] >> Well, physicians are already getting [65:47] paid. So, I'm not saying that. I mean, [65:48] these are these are peripheral [65:50] incentives. Well, the the farmers also [65:51] lobby a lot of the medical schools and [65:53] they, you know, got there's a lot. [65:54] >> So, there's a relationship there, but [65:55] it's not cold hard cash. [65:56] >> Sorry, as direct as the compound, [65:58] >> but in a compounding pharmacy now, this [65:59] physician, hypothetical physician, could [66:01] say, "Hey, you know what? You can get it [66:02] from this compounding pharmacy and it's [66:04] going to be 500 bucks." The patient, [66:06] we've now established because they've [66:07] heard this podcast, has a right to say, [66:08] "What are you paying for it versus what [66:10] you're charging me?" They might lie. [66:11] They might tell you the truth. Or the [66:13] physician could say, "You know what? I'm [66:14] not making a dime on this. It's just I [66:16] think it might be useful to you." that [66:17] physician is protected or not protected [66:20] if something negative happens to the [66:21] patient. Something happens to they is [66:23] somebody suing a compounding pharmacy or [66:24] they're suing their physician. [66:25] >> They're suing all three. They're suing [66:26] the physician, the compounded pharmacy [66:28] and and anyone who recommended it. So [66:29] >> that's pretty scary. [66:30] >> No malpractice provider is going to give [66:32] you coverage for peptides, especially [66:34] non FDA approved peptides unless [66:36] there's, you know, high risk malpractice [66:37] providers that that will cover you for [66:38] that. Let's say somebody gets hurt [66:40] taking uh one of the prescribed pharma [66:43] GLPS and they they're pissed and they [66:45] and they sue they sue their doctor or [66:46] they sue the pharma company depending on [66:48] who who had the liability. So if the [66:50] doctor didn't warn you that you know [66:51] injecting 10 times a dose might cause [66:53] pancreatitis and you had pancreatitis [66:54] they can claim the doctor is at fault. [66:56] If someone has deep pockets they can go [66:57] at Lily and say like hey Lily you didn't [66:59] disclose this risk. I think now people [67:01] thanks to you are armed with enough [67:03] information to be able to make really [67:05] good decisions about whether or not to [67:07] say eh waiting for those clinical trial [67:09] results or I'll stick my toe in the pond [67:12] or I'm going to continue to learn more [67:14] but I'm going to now learn more thanks [67:15] to you genuinely with a lot more [67:18] understanding about how this stuff flows [67:22] from website or from doctor to patient. [67:25] >> Let's talk about pinealon. [67:27] >> Yeah, [67:27] >> pinealon is one that most people [67:29] probably haven't heard of. Mhm. [67:30] >> I'll just go on record saying I've tried [67:32] it a few times or more. I don't take it [67:34] regularly, but I tried it before sleep. [67:36] Yep. [67:36] >> If I take it at the beginning of the [67:38] night, it reduces my deep slowwave sleep [67:41] and gives me far more REM across the [67:43] night. Not a great situation. [67:45] >> Y [67:46] >> great situation is if I go to sleep, get [67:48] my usual ration of deep sleep. If I [67:50] happen to wake up in the middle of the [67:52] night to use the restroom once or so, [67:54] not uncommon, if I do a very small [67:56] injection of pinealon at that point, the [67:59] one and a half hours of REM that I would [68:01] get in the final hours of my sleep, now [68:03] I'm getting 3 hours in the same amount [68:05] of sleep. It's just a higher fraction of [68:07] REM. Y [68:08] >> sometimes wake up feeling a little [68:09] groggy, but it is a whole other life to [68:13] get that much REM. I don't do it [68:14] regularly. It's not, you know, I would [68:16] say maybe three times a month, but [68:18] here's the interesting thing. It [68:19] improves my percentage of REM on all the [68:23] other nights in between those three [68:25] injections. [68:26] >> So I'm coming clean here. [68:27] >> Lingering effects. [68:28] >> Very cool. You're interested in [68:30] pinealone for a whole other set of [68:31] reasons. But first of all, what is [68:32] pinealone and where does it act? Does it [68:34] have a known receptor? [68:35] >> No known receptor. So pinealon is a [68:36] tripeptide edr discovered by the [68:39] mentioned of Dr. Vladimir Cavinson. He's [68:41] a Soviet researcher that comes out of [68:43] this Soviet era research to make [68:46] soldiers, astronauts, and pilots uh [68:49] better. There's concern that the US [68:50] might be using lasers to to shoot at [68:52] soldiers. So, the Soviet Union um tasks [68:55] him with identifying peptides to defend [68:57] soldiers, their eyes, and then they're [68:59] aging because what would happen is [69:01] they'd be in a submarine for a few [69:02] months, there'd be a nuclear sub, and [69:04] they'd they'd come back to shore and [69:06] they'd be like, you know, these [69:07] submariners, let's call them, would look [69:09] 10, 20 years older. also happens to [69:10] astronauts. [69:11] >> Yes. So then the same the same thing as [69:13] astronauts are coming back they're [69:14] they're aged. So Vladimir Cavson is [69:16] looking at this and he's like hey [69:16] there's there's got to be a solution for [69:18] this. There's been literature about [69:20] using extracts of other tissues notably [69:23] the pineal gland and the thymus from you [69:26] know late 1800s till this this 1970s uh [69:29] point that we're you know starting our [69:31] story. And he starts grounding up these [69:34] um extracts and injecting it into these [69:36] people and then undoing a lot of this [69:37] aging effects through pineal extracts [69:40] and thymus extracts because these what [69:42] do these soldiers have? They had very [69:44] bad circadian rhythmicity. So they they [69:46] can't couldn't sleep properly. They had [69:47] terrible immunity. They'd get sick [69:49] often. They'd be uh have autoimmune [69:51] problems. All these conditions that come [69:53] with it. And then they were able to undo [69:55] this using these organ extracts. So [69:57] Vladimir Cavson takes it a step further. [70:00] He looks like, hey, what's causing this [70:01] effect in these in these tissues? Like [70:03] people have been injecting pineal glands [70:05] in different research models or taking [70:06] out pineal glands from rats from the [70:08] 1800s onwards. He finds peptides in [70:10] these extracts. He's like, "Huh, I [70:12] wonder if these effects are from the [70:14] peptides, not from this the gland [70:15] itself." So then he sequences from the [70:18] pineal gland epialon and from the thymus [70:22] gland a couple different peptides vyon [70:24] thyogen cristaggen that you'll be [70:26] hearing about in the next few years that [70:28] on their own do a lot of the effects [70:29] that the whole extract would would do. [70:31] Now you're talking about epialon but [70:33] pinealon and epon [70:34] >> is not from the pineal gland [70:35] >> is not from the pineal gland [70:36] >> even though everyone [70:38] >> no I think it's called that because [70:39] there's there's as far as I understand [70:40] please correct me if I'm wrong there are [70:42] animal data suggesting that pinealon can [70:45] help either regenerate or enhance the [70:48] the general functioning of pinealytes. [70:50] So it's having an effect on the pineal [70:52] when cult like you take cultured pineal [70:53] glands like little PI gland you put it [70:55] in a dish and you dissociate the cells [70:57] or keep it you know as a little P-siz [70:58] thing and then you give it pinealon and [71:00] seems to improve the timing and perhaps [71:03] even the amount of melatonin output from [71:05] the pineal these kinds of [71:06] >> epialon does that so that's a big [71:08] confusion I don't know why he named them [71:10] the way he named them if anyone knows [71:11] please let us know but epalon is from [71:13] the pineal gland pinealon comes from a [71:16] groundup brain extract called cortexin [71:19] >> and brain has a pineal in it. [71:21] >> Yeah. But it was the cortex [71:22] specifically, not not the subcortical [71:24] regions. So he specifically not the [71:26] subcortical regions. So flavon [71:29] identifies he makes a drug in Russia. [71:30] It's called epialamine which is the [71:32] pineal gland extract and had great [71:33] effect on circadian rhythmicity and it's [71:36] rich with melatonin basically giving [71:38] people melatonin [71:39] >> but also you up with enzyme that creates [71:41] melatonin from from serotonin to an [71:42] acetyl serotonin to melatonin. So like [71:44] um when he gave it to young monkeys, the [71:47] monkeys had no effect, but he gave it to [71:49] age monkeys that have decreased [71:50] melatonin and you know from puberty [71:52] onwards your melatonin levels [71:53] dramatically decrease. He was able to [71:55] restore melatonin production in these [71:57] aged animals and eventually replicated [71:58] it on humans. [71:59] >> I want to talk about thymus because it's [72:01] fascinating and you are truly aversed in [72:04] this. But before we do that, [72:06] >> so pineal comes from the cortex, not the [72:08] pineal. That's annoying. [72:10] >> Yes, very annoying. [72:10] >> Um maybe we just rename it today. I'll [72:12] let you do the renaming. We'll call it [72:13] EDR. [72:14] >> EDR. [72:15] >> That's the three amino acid sequence. [72:16] >> Great. We'll call it EDR so people don't [72:18] get confused. What are some of the known [72:20] effects? Or am I just imagining this REM [72:22] increase? Because I can't change what's [72:25] happening to me during sleep. Y that [72:27] would be an amazing placebo effect. And [72:29] the reason I say amazing is there are [72:31] many things that one can do to improve [72:33] the amount of slowwave deep sleep. Not [72:35] eating too close to bedtime, doing some [72:36] exercise early in the day, etc., etc. [72:38] very hard to increase REM except by [72:40] heating your sleep environment in the [72:42] last third of your night and maybe some [72:44] alpha GPC in the late day can bump it up [72:47] a bit or you can REM deprive yourself or [72:49] you can smoke cannabis for 10 years then [72:51] quit and then you'll get a lot of REM [72:52] because you got no REM for 10 years do [72:53] not recommend that protocol but [72:56] >> for me it was just striking so why would [72:58] EDR [72:59] >> tripeptide with no receptor [73:00] >> right previously called pinealon but [73:03] from here uh here forward EDR why would [73:06] that have this effect on on REM sleep. [73:09] >> Yep. And and I actually searched through [73:11] all of the literature from Cavson. He [73:12] never mentions REM sleep once in his [73:14] studies. He studied pinealon quite [73:16] extensively on different neuronal tissue [73:17] extracts, animal studies, even in in [73:19] athletes and never mentions the REM [73:21] sleep. They weren't having they didn't [73:22] have Whoops in the 1970s in the Soviet [73:24] Union. They didn't have an eight sleep. [73:25] You're kidding me. No. [73:27] >> So they didn't have, you know, sleep [73:28] trackers in the 1970s uh when it came to [73:30] to these. So there was no reports on on [73:33] that. But what seems to be happening, [73:34] let's see, what is this on this edr? [73:37] It's a tripeptide that um meets the [73:40] groove of the DNA of different key [73:42] regions and helps the promoter region be [73:44] exposed. So then that DNA transduction [73:46] can happen uh translation transcription. [73:49] So you get [73:49] >> it's turning on genetic programs. [73:51] >> Yes. [73:51] >> It's acting a little bit like a [73:53] transcription factor. [73:54] >> Yeah. Yeah. Almost like that or maybe [73:55] assisting transcription factors in [73:57] accessing the DNA in the right places. [73:59] So pinealon in in one sentence it's [74:01] leading to better brain metabolism [74:04] through modulating all these different [74:05] pathways. for example GDF11 sod one sod [74:08] 2 uh iris PPR alpha PPR gamma so what [74:11] seems to be happening so he made [74:13] pinealon as a anti-stress um cognitive [74:16] performance compound [74:18] >> uh and it was available orally in like [74:20] Kazakhstan to [74:21] >> that I'm taking before sleep I should be [74:23] taking in the morning [74:24] >> yes so if you take a high enough dose [74:25] there is sedation from it but if you [74:27] take it in the morning or prehit workout [74:29] you get quite an interesting effect so [74:31] he studied this um compound on athletes [74:33] and he would uh do have them do their [74:35] training session, go to exhaustion and [74:37] then do a test afterwards. And there's [74:39] two groups, pinealon and the placebo. [74:41] The pinealon group could keep their [74:42] performance up despite uh being [74:45] maximally exhausted from their training. [74:46] >> I feel like such a dummy. Here I am [74:48] having like these elaborate dreams I [74:49] don't really remember or care about when [74:51] I could be actually thinking better [74:53] during the daytime. [74:54] >> Yeah. So, a lot of people report less [74:55] brain fog, you know, better thinking. Uh [74:58] a friend that has a a you know, nine [74:59] figure company has all of his employees [75:01] on pineal on. They're taking it in the [75:02] morning. [75:03] >> In the morning, uh, or at night, [75:04] depending on, [75:04] >> do you know the dosages? Not that we're [75:06] recommending it. [75:07] >> Orally, people will take anywhere [75:08] between, you know, half a milligram up [75:10] to three milligrams is what where people [75:13] um, settle in. Um, the Cavson ones that [75:15] that come from Russia are like 200 [75:17] micrograms. [75:18] >> Some people are injecting it. [75:19] >> Some people are injecting it. [75:20] >> It goes systemic. [75:21] >> Ego systemic. It's orally available [75:22] through these uh, Latin pep [75:24] transporters. [75:25] >> Crosses the bloodb brain barrier [75:26] >> most likely. Yes. [75:27] >> Okay. Okay. Cuz it's coming from cortex, [75:28] but otherwise we're the way you're [75:30] describing it, we're putting no one's [75:31] infusing into the brain. [75:32] >> No one's so we're assuming it's small [75:34] enough. It's trieptide to cross the the [75:36] bloodb brain barrier. [75:37] >> Have you tried it? [75:37] >> I mean, I took some last night, but [75:39] >> Okay. At night. [75:40] >> Yeah. So, I I will take larger dosages [75:42] uh if I want to get good sleep. I'll [75:44] describe as 8K. Some people it will [75:47] cause them to have a little bit of [75:48] awakening um at first. That may be why [75:50] your deep sleep was going away. I'll say [75:52] this. [75:53] >> If I take half of what was recommended, [75:56] I'm great. But I'm very sensitive to [75:58] everything. Just sensitive. If I take [76:00] what was recommended, I fall very deeply [76:02] asleep. I have elaborate dreams and I [76:04] wake up. Yeah. And I couldn't tell if [76:06] that was a disruption in sleep [76:07] architecture. [76:09] I just found and and granted I'm only [76:11] doing this three times per month [76:12] maximum. And I often forget and then I [76:14] go months and months and I was like, oh, [76:15] maybe I'll take a little pineal. Whoa, [76:18] this is wild. and then I'd stop taking [76:20] it because because I don't know enough [76:21] about it. Now, I know it's cleanly [76:23] sourced because I trust the compounding [76:25] pharmacy it's coming from, but I should [76:26] ask, are there any known risks of EDR? [76:29] >> So far, nothing in the Russian [76:31] literature. So, big caveat, it's Russian [76:33] literature. It's not gold standard [76:34] American research that we love here. Um, [76:36] so there's nothing that's come up as a, [76:38] you know, clear sign because what what [76:40] it seems the big theory of Cavson is [76:42] that as you're when you're younger, you [76:44] make a lot of these peptides naturally. [76:46] these tri die tri and tetropeptides and [76:50] as you age they go down in function and [76:52] quantity and by replenishing these [76:54] peptides you're restoring some aspect of [76:56] youthfulness [76:57] >> something similar happens in America [76:58] with GHK copper which is another [76:59] tripeptide that's technically like the [77:01] collagen regulator so the brain [77:04] regulator and GHK copper is the collagen [77:06] regulator but so far the the side [77:08] effects we've noticed we have the [77:10] probably the biggest anecdotal [77:12] compilation of N equals 1 every every [77:13] day I wake up someone texts me be like [77:15] hey Pineelon did this to me some will [77:16] have a little drop in blood sugar [77:18] because it activates PPR alpha PPR [77:20] gamma. So it'll have positive metabolic [77:22] effects. So that's something to keep an [77:24] eye out. And in some people even had [77:25] their A1C's drop. So [77:28] >> hypoglycemics and other people blood [77:29] sugar issues take extra caution. [77:31] >> And then very vivid dreams for some [77:33] people that could be disheartening if if [77:35] they have like you know nightmares or [77:36] something like that. But very very vivid [77:39] dreams uh as a result of a pinealon [77:41] especially like the the color and the [77:43] the quality of the dreams is very [77:45] different than you'd normally expect. [77:47] What seems to be happening [77:49] >> is like just like you know psychedelics [77:51] change the redux state of the brain. [77:53] Pinealon is doing something similar [77:55] where you're getting more alertness [77:57] during the day [77:58] >> like you don't wake up with as much [77:59] brain fog uh at least anecdotally. Uh [78:01] you get better performance during like [78:03] high-intensity interval training and [78:05] then you get more REM sleep at night. um [78:07] because the neurons are in a better [78:09] oxidative state thanks to the PPR alpha [78:11] PPR gamma iris and all these different [78:12] pathways that it's modulating [78:14] >> um with no clear one you know receptor [78:16] that it's doing it through. [78:18] >> I'd like to take a quick break and [78:19] acknowledge our sponsor function. [78:22] Function provides over 160 advanced lab [78:25] tests to give you a clear snapshot of [78:26] your bodily health. This snapshot gives [78:29] you insights into your heart health, [78:30] your hormone health, autoimmune [78:32] function, nutrient levels, and much [78:34] more. They've also recently added access [78:36] to advanced MRI and CT scans. Function [78:39] not only provides testing of over 160 [78:41] biomarkers key to your physical and [78:43] mental health. 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[79:25] And the data, frankly, were not all that [79:27] good. But now with Function, it's [79:29] extremely easy and affordable. A [79:31] function membership is only a dollar a [79:33] day, $365 a year. And if you think about [79:35] the information it provides and the [79:37] health challenges it helps you avoid and [79:39] the proactive things that it can do for [79:41] you to enhance your health, I truly look [79:43] at it as a savings. To learn more, visit [79:46] functionhealth.com/huberman [79:48] and use the code hubman for a $50 credit [79:50] towards your membership. Again, that's [79:52] functionhealth.com/huberman. [79:55] >> What about epital, which turns out comes [79:57] from the pineal? I'd love your thoughts [79:59] on this. I've heard and I thought it was [80:01] complete nonsense when I first heard it [80:03] that the pineal becomes calcified as [80:06] people age. The reason I thought it was [80:08] nonsense is I used to co-e neuro anatomy [80:10] when I was at UCSD before moving my lab [80:12] to Stanford with a guy named Harvey [80:13] Carton. You guys can look him up. [80:15] Unfortunately, he passed away. He was in [80:16] his late 80s and he had this incredible [80:18] career as a I think one of the greatest [80:21] neuroanatomists of the last hundred [80:23] years. It's a that's a good category to [80:26] be in because we have like Kahal who's [80:27] like discovered everything basically and [80:29] then the rest of neuroscientists are [80:30] just kind of tinkering around with what [80:32] he predicted and then a few other neuro [80:34] anatomists like Ted Jones is there but [80:35] he's like the neuroanatomist of my [80:37] generation and I asked him about this [80:40] calcification thing cuz he had looked at [80:43] the brains of so many different species [80:44] including humans. He was also an MD by [80:46] the way and he goes, "Yeah, I don't know [80:48] whether or not this calcification thing [80:50] is real." M [80:51] >> and he kind of brushed it aside and I [80:52] thought well Harvey doesn't take it [80:53] seriously so I'm not going to take it [80:54] seriously but even though he was [80:57] absolutely right about many many things [80:59] I think he might have missed that one [81:01] because when I go to the literature now [81:03] it's a little bit tough because the [81:04] cadaavvers that you looked at in medical [81:06] school and not all of them are processed [81:08] on the same timeline right it's not [81:09] thankfully it's not a controlled science [81:11] right these are people that generously [81:13] donate their bodies to science right [81:16] >> does our pineal calcify and even if it [81:18] does does that somehow inhibit its [81:21] ability to communicate with our other [81:22] tissues. [81:23] >> It's it's a big kind of debatable thing [81:25] in in the pineal research. If you look [81:27] at the pineal gland Wikipedia, it's very [81:29] under uh developed, let's say, because [81:31] it's kind of woowoo. Like when you think [81:32] of pineal gland, you think of someone [81:34] who's going to sell you [81:34] >> a neuroscientist chooses to work on the [81:36] pineal. [81:36] >> They should, but it's not a very sexy. [81:38] >> It sounds like someone's going to sell [81:39] you crystals or something about your [81:40] >> It's not very sexy. Yeah. [81:42] >> But I think it's it's a key aspect of [81:44] aging and longevity. So that's that's [81:45] what gives us, you know, our interest in [81:47] it. the pineal gland. Um it seems from [81:50] Caven's work that the decrease in pineal [81:53] gland function with aging is more of a [81:54] physiologic than a anatomic problem. Now [81:57] I will see some calcification on MRI is [81:59] when we have a patient come in for like [82:00] a stroke or you know TBI will look at [82:02] their MRI and I'm like hey there's that [82:03] looks like a little bit calcification [82:04] there. uh maybe my neurology colleagues [82:07] will disagree but that seems to happen [82:10] but the question is what is actually [82:11] leading to the deterioration of [82:12] melatonin synthesis because it decreases [82:14] quite dramatically and some people even [82:16] think that might start puberty like if [82:18] you have a pineal pineal cyst you can [82:20] have precocious puberty like eight or [82:22] nine years old [82:22] >> the rhythmicity in melatonin because a [82:24] young baby very young baby their [82:27] melatonin secretion is not very rhythmic [82:29] but they're in REM like a lot a lot of [82:32] their sleep is REM it's a beautiful [82:34] thing Right. With time it becomes more [82:36] rhythmic. And of course in today's day [82:38] and age with all the artificial lighting [82:39] and the lack of sunlight exposure things [82:41] that you and I care a lot about. Um [82:42] people are making themselves somewhat [82:44] arythmic or phase shifted. [82:48] >> But epialen is somehow restoring [82:50] pinealytes is somehow enhancing function [82:53] of the pineal and other tissues. [82:55] >> Yep. So uh in in cabin's work he's found [82:57] that it will increase the expression of [83:00] the different clock genes. So in like [83:02] you know lymphosytes that he'll measure [83:03] in peripheral tissues he'll notice that [83:05] the clock genes actually change. So in a [83:07] more rhythmic pattern he'll notice that [83:09] morning cortisol is higher. Great. Which [83:12] by the way folks I've said this in the [83:14] cortisol episode. You want your morning [83:16] cortisol super super high. You want your [83:17] evening and nighttime cortisol low. If [83:19] you're a resident in medical school just [83:21] listen to what your superiors say. They [83:22] don't give a [ __ ] about your cortisol [83:24] levels. You got to do the hard work and [83:25] then uh later you get to later you get [83:28] to go to bed. It's a little weird that [83:30] the medical profession tortures their [83:31] own by disrupting one of the one of the [83:34] primary anchors of health. Yep. [83:36] >> And and cognitive function, right? I [83:38] mean, I've had 28 hour shifts and that's [83:40] what got me interested in security. [83:41] >> You're young. You're good. You're good. [83:43] But yeah, the idea was it was restoring [83:45] a more um circadian appropriate hormonal [83:48] profile through you know HTH cortisol [83:51] >> taken when [83:52] >> anytime because the idea with these bio [83:54] regulators unlike you know a GLP-1 drug [83:56] that you take today and have the effect [83:58] for the next week the idea from the [84:00] cavonin model is that you take these and [84:02] then you acrewue benefits when you're [84:04] off of them like you notice with [84:05] pinealon you took pinealon for a day or [84:08] two or three days a month and you had [84:09] effects until you took the next dose. So [84:11] the idea is can you acrue benefits from [84:14] these compounds as they upregulate or [84:16] downregulate certain genetic pathways in [84:18] a more favorable state and then keep [84:19] those effects later on. So in the cavson [84:22] seminal work was this 15y year um [84:24] longevity study he got people in nursing [84:26] homes two groups one them got echalon in [84:30] the form of epathalamine which is the [84:32] whole pineal gland extract and then a [84:33] thymus peptide called thyolin not [84:36] thyulin there's two different peptides a [84:38] lot of people confuse them every peptide [84:39] website confuses them but I inject them [84:42] for 15 years like a 10 or 20 day course [84:45] per year just just uh beginning of the [84:47] year middle of the year and that's it [84:48] and they had a significant lower [84:50] mortality when it came to cardiovascular [84:52] disease, uh, infectious risk and for, [84:54] um, cancers. So, Russian study, caveat, [84:58] but that would would be the most [85:00] interesting longevity study I've seen [85:02] done if accurate, if true, uh, because [85:04] he was able to take nursing home [85:05] patients, give them peptides for, you [85:07] know, very small amount of the year, and [85:09] yet they accred benefits the rest of the [85:10] year. [85:10] >> Impressive. Uh, one of the things that [85:12] really got me excited about epalon, is [85:15] italon or talon? The Russians say epylon [85:17] is the the way they say it, but it's [85:19] spelled with a th Okay. So, I'll say [85:21] epal whoever wants, you know, we're [85:23] making the rules today. So, [85:24] >> okay, epitoon is also a a DG. That's [85:26] that's the amino acid for amino acid. [85:28] >> I'll say epialin because it's uh easiest [85:30] for me and forgive me if anyone takes [85:32] offense. I took interest because uh in [85:35] my former life running a lab focused on [85:38] among other things uh visual pathway [85:41] repair y um to reverse blindness or [85:44] impending blindness. Um there's some [85:46] interesting papers and there I can [85:48] really gauge the data even though [85:49] they're in mice. I can say this is a [85:50] real effect or like a me effect or like [85:52] a wo effect using epialin to combat some [85:56] of the neurodeeneration in things like [85:58] uh retinitis pigmentotosa downstream [86:00] neurodeeneration in RP uh which is a [86:02] very common unfortunately blinding [86:04] disease or even in glaucoma. Y [86:07] >> I should mention that BPC57 to my [86:09] knowledge hasn't been looked at [86:10] extensively in terms of optic nerve [86:12] repair but it absolutely should be. If [86:13] if someone knows those papers, please [86:15] put them in the comments. So, I was [86:17] intrigued. Yep. Like, there's this [86:18] molecule that's somehow involved in DNA [86:20] repair, [86:21] >> and it's uh either maintaining or [86:24] restoring some of the machinery that [86:25] would otherwise definitely be lost in [86:27] one of these optic nerve damage [86:28] conditions that models things like [86:30] glaucoma retinitis pigmentotosa [86:32] stroke, uh traumatic head injury. It's a [86:34] big deal. Yep. Vision and movement are [86:35] kind of the biggies. I mean there are [86:36] other things too but like you know you [86:38] don't want to lose those and if you do [86:39] you can get by but it you need [86:41] additional support obviously. So the [86:45] reason it's so interesting to me is that [86:46] it's getting to DNA repair as opposed to [86:49] these downstream [86:51] um you know working on any number of [86:53] vague receptorish maybe no receptor [86:56] things like and this is what gene [86:57] therapy is about. [86:58] >> Yep. So do you think of epien as kind of [87:00] a gene therapy of sorts or do you think [87:02] about it more as support for genetic [87:04] machinery that has lots of downstream [87:06] targets? [87:07] >> Yes, I think it it supports this genetic [87:09] machinery. Um when it comes to the eyes, [87:12] it seems to be repairing some of the [87:14] photo receptors that might get damaged [87:16] in a red pigmentotosa. Melanopsin wasn't [87:18] discovered when when Cavson was was [87:20] kicking it around. But I would my my [87:23] theory is that epiphylon is working on [87:25] melanopsin. [87:26] >> Interesting. and that it may be [87:27] upregulating melanopsin levels and then [87:29] making that morning sunlight that [87:30] everyone likes [87:31] >> to be more effective because the big [87:33] problem is a lot of people will tell me [87:35] doc I did morning sunlight didn't I [87:36] didn't feel the effects I'm like have [87:38] you had enough darkness to regenerate [87:39] melanopsin levels because we know that [87:42] uh in animal studies 5 days of pure [87:44] darkness dramatically increases the [87:45] amount of melanopsin in the redness [87:47] >> this is interesting and I certainly have [87:48] a lot of close close friends that are in [87:51] a position to do these studies um and [87:53] you know the podcast is obviously [87:54] available free to everyone but we have a [87:56] premium channel that funds research. We [87:59] don't talk a lot about it, but we we've [88:00] given a lot of money away to excellent [88:02] laboratories where they're free to [88:03] explore these things. I'd love to see [88:04] some of the studies that we're talking [88:05] about today supported. And by the way, [88:07] that's done in collaboration with donors [88:09] that do a match. So, we could get the [88:11] right people to do the right studies [88:13] with no bias toward what the preferred [88:16] outcome is. In fact, the scientists that [88:19] we both know, the right ones, would try [88:21] and disprove the hypothesis that any of [88:23] this stuff was real. And if some makes [88:26] it through that filter, then they would [88:27] conclude it's real. Otherwise, they're [88:29] trying to essentially knock down the the [88:31] the quoteunquote positive outcome. Yep. [88:33] I mean, and I think as a clinician, one [88:35] of the key things to pe for people to [88:37] remember is that we've screwed up a lot [88:39] of times as clinicians through different [88:41] grotesque abuses of our, you know, [88:43] trust. We've done, you know, [88:45] interventions or drugs that weren't the [88:47] most efficacious. For example, like in [88:49] the 1910s to 1940s, we irradiated the [88:53] thymuses of young kids to prevent SIDS. [88:56] This was considered gold standard [88:57] medicine. Like [88:58] >> does it have anything to do with SIDS? [88:59] >> No, they thought that sudden infant [89:01] death. [89:01] >> They thought that the thymus was too big [89:02] and was sitting on the heart and that [89:03] might be the cause. So tons of these [89:05] kids, you know, I think at least 10,000 [89:06] died from cancers. No, I think the only [89:08] person that's talked about it is he has [89:10] a video talking about this. So we've had [89:12] a lot of issues as a as a as a field. We [89:14] have to be very cognizant of that and [89:16] know the history of where we've been [89:17] like like Verkow of the famous Verkow [89:19] triad. He was like pro this therapy [89:22] >> and we all know learn about it in [89:24] medical school but no one talks about [89:25] this aspect. So there's a lot of [89:26] grotesque abuses of medical power. Let's [89:29] say we have to be very careful in which [89:30] interventions we give people and the [89:32] first things like do no harm. So while [89:34] we are you know excited about these [89:36] therapies we have to be kind of careful [89:37] in where we're taking people. [89:38] >> Appreciate that. I wasn't aware of that [89:40] study. Perfect um tea up for uh no pun [89:44] for the thymus. Tell me about the [89:45] thymus. Um super interesting organ. [89:48] >> Yep. [89:49] >> We gland. [89:50] >> Yep. [89:50] >> We all have one when we're born. [89:52] >> Yep. [89:52] >> By the time we're what age is it mostly [89:54] gone? [89:55] >> So the thymus is grown under the [89:57] influence of a lot of these youthful [89:59] hormones, melatonin, growth hormone, um [90:01] DHEA, um and then is shrunk at the [90:04] moment you hit puberty. So until from [90:06] your the day of birth until puberty, you [90:09] grow this massive thymus. [90:10] >> Where does it sit? [90:11] >> It's right above your heart. Right [90:12] behind this the collar bone. [90:13] >> How big is it? [90:14] >> It's a in in a baby, it could be quite [90:17] large on on the chest as a baseball. [90:19] >> Like maybe the size of half the heart, [90:22] let's say. Maybe bigger. Depends on on [90:23] on on the size. Right now in our bodies, [90:26] it's going to be a bunch of fat with a [90:28] couple of different globules of thyic [90:30] residue. [90:30] >> Tiny tiny. [90:31] >> Very tiny. In fact, most surgeons will [90:33] just remove it um when they do surgery [90:35] nowadays for like open heart. U but [90:37] there's, you know, good data from New [90:39] England Journal of Medicine that [90:40] removing the thymus tissue, residue [90:42] tissue leads to uh a mortality signal [90:44] within the first 5 years after those [90:46] surgeries. [90:46] >> So people have died because of thymus [90:48] removed. [90:48] >> They'll have like either higher rates of [90:50] cancers or, you know, higher rates of [90:52] autoimmune diseases if they have their [90:53] their thymuses removed. Now there are [90:55] thyomomas where people have to have [90:57] their thymus removed but we're talking [90:58] about people that you know the surgeon [90:59] is going in to do a coronary artery [91:01] bypass surgery. [91:02] >> Is the thymus neurally innervated? [91:04] >> Yes. [91:04] >> So it's getting signals from from brain [91:07] >> Vegas nerve. Yep. [91:08] >> So it's getting sorry to get technical [91:10] here but I since I did the episode in [91:12] the Vegas some people might remember [91:13] there's a lot of ascending sensory [91:15] information from the Vegas going up to [91:17] the brain. There's also motor control [91:18] from the brain going down through the [91:20] Vegas. So it's two two-way street mostly [91:22] up some down. Is the thymus controlled [91:26] by the descending is like in other words [91:28] is something going on in our brain like [91:30] stress level or or sleep controlling our [91:33] thymic? [91:33] >> There's sympathetic and parasympathetic [91:35] intervations for thymus [91:36] >> um that dictates its hormonal output [91:38] because the thymus what what is the [91:40] thymus? [91:41] >> Yeah, it's it's a gland that both [91:43] secretes hormones [91:45] >> and develops the tea cells. So your your [91:47] lymphatic cells are found in your bone [91:49] marrow that's where they're made. the [91:50] tea cells will travel up to the thymus [91:52] and get trained so they don't kill you [91:54] and they don't attack your own tissue [91:56] but attack a foreign invader or a cancer [91:58] or whatever it may be that process is [92:01] very good in youth and as you age you [92:03] get more autoimmunity more cancers etc [92:05] etc because the immune system is not as [92:06] robust [92:07] >> both because the thymus makes less of [92:09] the hormones that train the immune cells [92:11] and makes less of these immune cells [92:12] themselves so when you're you know 15 [92:15] you're making uh 10 to the eth magnitude [92:17] of these cells every single day they're [92:19] called naive T cells, they will [92:20] eventually become your CD4 and CD8 T- [92:22] cells. Uh, as you age, this number [92:24] dramatically decreases. And those cells [92:28] will live somewhere between 10 and 15 [92:30] years. And that can kind of gauge when [92:32] the mortality window kicks in for a lot [92:34] of these different disorders. When your [92:35] thymus reaches a, you know, minimum [92:37] level of output, you get a lot of these [92:39] disorders like cancers, uh, heart [92:41] disease, autoimmunity. If you put almost [92:43] any disease and look at the thymus um [92:46] risk associated with it, it increases as [92:48] the thymus um function uh decreases. [92:51] There's a nature paper uh 2026 just came [92:54] out that looked at cardiovascular [92:56] disease and cancer mortality and all [92:58] these different metrics that they did [93:00] MRIs of people and and the people that [93:02] had the higher thymic scores had less [93:04] mortality across every single one of [93:06] these conditions. But you said, not [93:08] challenging this, but what's surprising [93:10] about that very interesting result is [93:12] that you said that by the time you reach [93:13] your you're in your 30s, I'm in my 50s, [93:16] those ages, our ages, you there, you've [93:18] got just a bit of residual tissue there. [93:20] It's just a few cells and yet it's [93:22] somehow maintaining function. The rate [93:24] of decrease varies dramatically from [93:26] person to person. So we call this thymic [93:28] involution. So from the moment puberty [93:29] starts till um you die, your thymus is [93:33] slowly shrinking. That really happens in [93:34] your 20s and 30s. the majority of that [93:36] under the the pressure of androgens, [93:39] estrogens, progesterines and [93:40] corticosteroids. Those are driving a lot [93:42] of the shrinkage. [93:43] >> So the hormones that everyone seems to [93:45] want to increase the rest of their life [93:46] and that uh become you know active a lot [93:50] during puberty actually cause thyic [93:52] involution. [93:53] >> Yes. So like u castration will undo some [93:56] of the thyic involution. Um, pregnancy [93:59] is a great time to involute your thymus, [94:00] which makes sense because you don't want [94:02] to be having an autoimmune attack [94:03] against the baby or an immune attack [94:05] against the baby. [94:05] >> Do women's thymus disappear after [94:08] pregnancy? [94:09] >> They they involute and then will regrow [94:11] during the breastfeeding period under [94:13] the influences of growth hormone and [94:14] prolactin. So, hibernating animals will [94:16] have a dramatic shrinkage of the thymus [94:18] during hibernation and then a regrowth [94:20] um during the feeding window. Is there [94:22] any benefit to doing or taking something [94:25] to either maintain or regenerate thyic [94:28] size? So there was [94:29] >> as an as a let's just say somebody 25 or [94:32] older. [94:32] >> Yeah. There's a um interesting study [94:34] trim trial from Dr. Greg Fahhee. He's [94:37] doing a study where he's giving a [94:39] cocktail of growth hormone, metformin, [94:41] and DHEA. Uh gave that for 12 months and [94:44] had the thymic size increase on imaging. [94:46] The amount of CD4 or CD8 T cells [94:48] increase and the ratio of which [94:50] improved. uh and then some of the [94:51] markers that would show like immune cell [94:53] exhaustion like PD1 and all these [94:55] different aspects of T- cell um dynamics [94:57] also improve. So they're they're trying [94:59] to use growth hormone to regrow the [95:00] thymus. [95:01] >> Getting us directly to peptides. Many [95:04] people who are peptide curious start [95:07] asking about thymus and alpha. Is thymus [95:09] and alpha a peptide that comes from the [95:11] thymus? Thankfully they named it [95:13] appropriately this time. Uh great uh for [95:16] that. What does thymus alpha do [95:18] endogenously when you're not injecting [95:19] it or taking it? What's its normal [95:21] function? [95:22] >> So thyosin alpha 1 is part of this [95:24] thymic family of hormones that gets [95:26] secreted. It's like at least 21 amino [95:27] acids. It uh increases T- cell [95:29] development in the thymus, increases TE- [95:31] cell perforation outside the thymus and [95:33] makes the T- cells more likely to [95:35] properly attack a pathogen. Um like it's [95:38] like a you know jet fuel for the for the [95:40] tea cells. [95:40] >> So it's like proimmune. Yes. I've heard [95:42] of people taking it when they feel run [95:45] down, if they're traveling, they're [95:46] sleeping less than usual, they're a new [95:48] parent. So, obviously that's kind of, [95:51] you know, uh, peptide wild west kind of [95:53] indications. [95:54] >> It was FDA approved as Zidaxin, um, for [95:57] kids that were born without a thymus or [95:58] a malfunction thymus like Dor syndrome, [96:00] these different kind of genetic [96:02] abnormalities um, to be used for these [96:05] kids to help develop the T- cells that [96:06] they had that weren't um, in the thymus [96:08] because they'd have like bone marrow tea [96:09] cells that weren't properly developed. [96:11] So there was good support from thyopaf 1 [96:13] for these kids. I don't think that FDA [96:15] approval still exists. So the people are [96:17] trying to you know grandfather thyop one [96:19] into these this peptide conversation. Um [96:21] in other countries it's approved for a [96:24] ad aguant therapy for like hepatitis B, [96:25] hepatitis C and and in different [96:27] cancers. So far the sepsis literature [96:30] and the infectious literature is not [96:31] that promising. It might be like if you [96:33] take antibiotics with thy one you might [96:36] have a quicker bounce around. What what [96:38] I would be interested to see is like if [96:39] you you know went to nursing homes [96:40] injected everybody with thousand thyin [96:42] alpha 1 in November and December would [96:44] you have less flu in January and [96:45] February? That'd be like the interesting [96:47] thought experiment. Both thyus alpha 1 [96:49] and thymus and beta 4 come out of the [96:50] Goldstein lab. That's the very famous [96:53] lab that studied the thymus in the 70s ' [96:54] 80s and 90s. Um but thyic research kind [96:57] of fell out of favor the last few [96:58] decades but now [96:59] >> also sexy as the pineal. I say that sort [97:02] of tongue and cheek because I mean I [97:03] think these are fascinating glands and [97:05] um the reason I ask if they're neurally [97:06] innovated is that you know nowadays [97:08] there's a there are a lot of reasons why [97:10] people choose to study one thing or the [97:11] other. But these um underststudied [97:14] glands if neurally innovated then open [97:16] up a lot of interesting questions about [97:18] brain control, behavioral stress control [97:21] and the and the experiments kind of [97:23] write themselves. doing them still takes [97:24] a lot of work. Interpreting them is no [97:26] easy task either. But um I think there [97:28] should certainly be more work on um on [97:30] the pineal and on on the thymus. So I [97:32] want to make that clear that have you [97:35] taken thy alpha? Oh yeah, I' I've used [97:37] thumbs off one when uh when I travel to [97:39] to avoid the uh cesspool of planes and [97:43] hotels and all these places which uh [97:45] like I would say traveling and then this [97:47] year on the wards the first time I don't [97:49] get flu, cold, whatever kind of [97:51] infection I do one throughout and I [97:53] didn't get sick a single time. [97:54] >> What time of day or night are you [97:56] injecting? [97:56] >> Uh twice a week uh time agnostic. Uh [97:59] we're talking about you know 2.5 [98:01] milligrams uh as a prophylactic. that's [98:04] not FDA approved or Yeah. [98:05] >> or this is just you doing your thing. [98:07] >> I'm I'm curious and see if it would it [98:08] would work. [98:09] >> You're trying to stay healthy so you can [98:10] uh take care of patients. Exactly. So [98:12] you're willing to be your own [98:13] experiment. When we hear about thyosin [98:14] alpha, we usually hear about TB500 also. [98:17] What's TB500 and how are the are the two [98:19] related if at all? [98:20] >> So while Cavinson's finding thyolin and [98:22] he's injecting that into people, the [98:23] Goldstein lab finds thyin fraction 5 [98:25] which is this giant uh protein that has [98:28] many different peptides in it. Thy alpha [98:30] 1 being one of them and then thymusin [98:32] beta 4 being the other one. Thyself [98:33] alpha 1, thyus beta 4 were discovered in [98:35] the thymus but they're not exclusive to [98:36] the thymus gland. They're also made in [98:38] other tissues. Thysin beta 4 seems to be [98:40] uh this 43 amino acid peptide that helps [98:44] in the actin cytokeleton of cells. So if [98:46] you think about it, immune cells have to [98:47] move a lot. So they have to re [98:48] reorganize their actin cytokeleton quite [98:50] quickly. So it seems to upregulate that [98:52] movement [98:53] >> which you know the horse community for [98:55] doping uh and other athletes have found [98:57] a niche for thy beta 4 to use it as a [99:00] >> the horse community. [99:00] >> Yeah. The horse races. Thus made 4 is a [99:03] very common doping agent [99:04] >> for the riders or for the for the [99:05] horses. [99:06] >> For the horses. [99:06] >> Yes. [99:07] >> Do they test the horses for? [99:08] >> Yeah. No there's like a big doping [99:10] scandal when it comes to to horses and [99:12] uh I don't know if they test them or [99:13] they like [99:14] >> you know what's funny this is a very [99:16] relevant tangent. Occasionally someone [99:18] will say, "Hey, does all this morning [99:19] sunlight stuff, does that work on like [99:21] dogs?" And I go, "Listen, I hate to tell [99:22] you this, but like a lot of the [99:24] literature came from animals, not [99:25] necessarily dogs, and they have [99:27] melanopsin, ganglen cells, they have [99:29] super kaismatic like yes, yes, and yes, [99:31] same physiology." [99:31] >> And then recently, won't say who, wasn't [99:34] me. Um, truly, I have a friend whose uh [99:36] dog was injured. And the question [99:37] becomes like, would BPC work? And you [99:39] can actually say, well, there's a lot [99:40] more animal data than uh human data. [99:43] talked to a couple vets and vets will [99:46] they're a lot more adventurous than we [99:48] might think and I thought well listen [99:50] you know now of course these are pets [99:52] they're I love my dog you know not the [99:54] same as a human I am a bit of a species [99:56] but love them tremendously um [99:59] >> and I think the [100:00] >> pet peptide industry is going to be [100:03] enormous already [100:04] >> so here's the question and then we'll go [100:05] right back to what we were saying before [100:08] >> there's been so much interest in NAD NMN [100:10] and NR to upregulate NAD what NAD is a [100:14] prolongevity NAD for you know one of [100:16] these things that drops over uh over the [100:18] lifespan [100:19] >> although the paper last week says that [100:20] it doesn't drop in blood the landmark [100:22] paper [100:22] >> I will say which [100:23] >> is the news stories on that claim that I [100:26] called it a longevity drug I've always [100:28] said that NAD I I do augment NAD using [100:31] NMN it gives me more uh morning energy I [100:35] will say it does make my nails really [100:36] thick and my hair grow fast two effects [100:37] I was not looking for but I like the [100:39] energy effect I've never said it [100:41] increases lifespan ever. So, um, this [100:44] was mentioned in the New York Times and [100:45] elsewhere, and it's absolutely false [100:47] that my name is included in that [100:48] statement. So, their fact checkers need [100:50] factchecking. NAD has been kind of the [100:53] thing for a lot of people who want to go [100:55] beyond supplements, right? They kind [100:57] beyond creatine, beyond magnesium, [100:59] beyond what they can get, you know, just [101:00] on Amazon or whatever, but [101:02] >> they don't want to go all the way to, [101:04] you know, like blood cleansing and all [101:06] this other stuff, which I I certainly [101:08] don't do myself, and I think that's too [101:10] extreme, at least for me. [101:11] When I hear about thy alpha, TB500, BPC, [101:14] it occupies this kind of middle ground, [101:17] right? And so I think this is why a lot [101:19] of people are saying, "Hey, Alison, I [101:21] love my dog. I love my cat." I don't [101:23] know if NAD is going to do anything for [101:25] their longevity. It doesn't look like it [101:26] may or may not. I don't know. But I [101:28] think a lot of people are starting to [101:29] think, oh, you know, like, [101:31] >> and here we go, Pavlov and his dogs. So, [101:34] I do think this is another category of [101:35] interest. And of course, we're the [101:37] curators. They don't get a vote. They [101:38] can't consent. Right. [101:39] >> Right. So, we have to be very thoughtful [101:40] there, too. Yep. [101:41] >> If I ask you, let's say I had an aged [101:44] dog and I come to you and I go, "Listen, [101:46] I know you're a human physician, but [101:47] he's getting sick a lot. I don't know, [101:49] maybe getting some thyus and alpha. He's [101:51] kind of creaky joints, some BPC. He's [101:53] probably got a couple years to go and [101:55] that's it." Would you say like, [101:57] >> "Well, [101:58] >> I know you're not a vet. [101:59] >> The veterary board is going to sue me [102:00] now but [102:00] >> No, they're not. Actually, I have [102:02] relatives who are vets. They are very [102:03] open. [102:04] >> Interesting. [102:04] >> Very open. The veterary community has [102:06] been very open. I injected my previous [102:08] dog. Yeah, [102:09] >> with testosterone later in life. And I [102:11] expected the vets to come after me with [102:12] pitchforks. And I got calls that we [102:14] would love to prescribe this. In fact, [102:15] we wish we could just do vasectomies on [102:17] male dogs. Let them keep their [102:18] testosterone and then you don't have to [102:19] worry about this breeding problem. And [102:21] you let people train them not to hump. [102:22] >> Yep. No, my my sister was at a [102:24] compending pharmacy here locally that [102:25] would give dogs their testosterone. And [102:28] it made him so much healthier and [102:30] happier. I have zero regrets. [102:32] >> I'm propeptid for pets. Let's say let's [102:34] say I think there would be beneficial [102:36] effects. We know dogs when they vomit [102:37] they end up licking some of the vomit. [102:39] You've seen this before. [102:40] >> Yes. [102:40] >> Unfort is he trying to get peptides back [102:43] from the gastric tract like the first [102:46] from a pavlovian dog [102:47] >> being kind to dogs. [102:48] >> So I'm like but I mean intuitively [102:49] instinctively there might be something [102:50] there like they might be trying to get [102:52] BPC out of that. Who knows? But um I [102:55] think there would be less hesitation for [102:59] people to use these on animals. They [103:00] come from animal literature. Like you [103:02] said we don't want to be harming these [103:03] pets, right? But a lot of I think a lot [103:07] of the the positive signals are going to [103:08] come out of people giving them to their [103:09] pets. Unfortunately, there's so many [103:10] brands now that are popping up every day [103:12] giving uh their pets peptides. [103:15] >> Um because BPC, is it going to be [103:18] treated as a supplement when it comes to [103:19] oral capsules or is it going to be [103:20] treated as a med? Like we haven't got [103:22] got that answer from the FDA. RFK [103:24] himself has kind of said like these are [103:25] supplements. They're not they're not [103:26] medications. So FDA said that he said [103:28] that we're not going to regulate them as [103:30] meds because they're not meds which I [103:31] don't know if the agency themselves is [103:33] going to be too happy with that. I mean [103:34] there's a big well McCary just McCiri I [103:37] don't ever know how to pronounce his [103:38] last name um recently left so that there [103:40] was a from what I understand a kind of a [103:42] split I don't think he left because of [103:43] peptide anything I think it was related [103:45] to other things that I'm not aware of [103:47] but I do think the question that you're [103:49] raising is one of the most important [103:51] questions [103:51] >> is BPC going to be taken seriously as a [103:54] drug [103:54] >> y [103:55] >> or is it more creatineish [103:57] >> yep I mean for example I could give you [103:59] a B12 supplement you could buy that on [104:00] Amazon or I could prescribe that to you [104:02] but if I was to give you an injectable [104:03] B12 shot, you would need a prescription [104:05] for that. [104:06] >> So, is that distinction going to apply [104:07] to peptides also is the big question [104:09] that no one's answered. And is a, you [104:11] know, pinealon is a supplement you can [104:13] find in Kazakhstan and Russia and [104:15] Ukraine wherever all these different [104:16] countries over the counter in [104:17] differenties. [104:18] >> Is pinealon available as a capsule? [104:20] >> It's available as a caps. [104:21] >> Does it work as well as a capsule in a [104:23] capsule? [104:23] >> Higher doses as needed, but it still [104:25] works. [104:25] >> What are the doses dosages excuse me [104:28] that people are injecting versus taking [104:29] orally? So when it comes to the bio [104:31] regulators the epitalon pineelion the [104:33] cavon literature looks at like microgram [104:35] dosages from 10 to 100 micrograms of um [104:38] of the actual raw peptides of the [104:41] peptide mixes we're talking about 10 [104:43] milligs. So 10 milligs of you know [104:45] desiccated cow brain that might give you [104:47] a few hundred micrograms of pineon. Oh [104:49] man, desiccated cow brain makes me think [104:51] of crutzville yakob aka mad cow pry [104:55] first patient I had on on wards in third [104:56] year of medical school [104:57] >> had degenerative brain from crutzville [104:59] >> yak there was yeah it was a bad bad case [105:02] on neurology [105:03] >> wards yeah please folks do not be [105:05] consuming brains I know there's some [105:08] people like oh he's got all this stuff [105:09] that can help you like please please [105:11] please like these these uh these pron [105:14] things are really serious [105:16] >> yeah scary [105:17] >> it's really scary it's really really [105:19] scary and not just from wild game, but [105:21] it's it's really scary. [105:22] >> By the way, I think this set back all [105:24] that research in the when when the you [105:26] know the PON stuff happened in the early [105:27] 2000s that set back a lot of these [105:29] animal derived peptide research [105:31] dramatically cuz people like oh we don't [105:32] want to touch these extracts anymore. [105:34] Makes sense [105:34] >> because there was thymus extracts. There [105:35] were like there was about you know 10 [105:37] different groups in Eastern Europe that [105:38] came up with their own thymus peptide [105:40] drug [105:41] >> which was a polyeptide fragment with you [105:43] know thyusphan thus beta 4 vylon thyogen [105:45] crystal like all these different [105:46] peptides that you'd get together. The [105:48] the Eastern Europeans went down like [105:50] this mix of just mixing up young thyuses [105:52] because you don't want an old thyus from [105:53] a cow. You want a six-month old cow that [105:55] has the giant juicy big thymus with all [105:57] the healthy hormones in there. uh they'd [105:59] grind that up and inject that into into [106:01] humans with positive effects like you [106:02] know hundreds of papers on that. The [106:04] American side, the Goldstein um group [106:07] came up with thyin fraction 5 which has [106:09] thy one and thyin beta 4 in it. Also [106:11] thyin beta 10, thyin beta 9, a bunch of [106:13] different thyosins but studied these two [106:15] dramatically thy 1 and thyin beta 4. The [106:18] French came up with the actual main [106:20] thymus hormone which is thyulin not [106:22] thyolin. Thyolin is the Russian [106:24] polyeptide mix. Thymulin is a nine amino [106:26] acid uh peptide that is the marker of [106:30] thymus function. It also has very [106:32] interesting neurological effects which I [106:33] think you'll you'll find interesting [106:35] because it modulates the what we're [106:38] calling the thymus pituitary adrenal [106:40] axis thymus pituitary gonatal axis. [106:42] Thyulin is this peptide that's secreted [106:45] by thymus dramatically decreases with [106:47] age um as zinc dependent. So biology [106:51] likes to use metals with different amino [106:52] acid structures. Hemoglobin with iron, [106:54] GHK copper with copper. Thyuin is zinc [106:57] dependent. So it's a nine amino acid [106:58] peptide with zinc inside inside of it to [107:00] do its effects. That will develop NK [107:02] cells and T- cells um stimulate the [107:04] immune response. But also in the animal [107:07] models, not replicated in humans yet, [107:09] when they take out the pituitary and [107:11] then inject, you know, act or ACG, the [107:14] amount of thyline sensitizes the end [107:16] organ to production of the targeted [107:18] hormone. For example, if you were just [107:20] to give ACG alone to the animal, [107:22] >> hCG, synthetic glutinizing hormone. [107:25] >> Yes. Yes. Yes. ACG is is binding to the [107:27] it's called the ACG LH receptor. So they [107:30] would get more testosterone produced [107:32] when they got ACG with thyulin [107:35] >> versus ACG alone. [107:37] >> So what you're saying is that thymus and [107:39] alpha potentially or TB500 or other [107:43] thyic hormones, [107:44] >> thy thyulin specifically. [107:46] >> Okay. Thyulin specifically. Okay. The [107:47] other ones do different effects on the [107:49] on the pituitary axis. [107:50] >> So thulin specifically can augment Yes. [107:53] >> the effects of indogenous and perhaps [107:56] also exogenous hormones. [107:57] >> Yep. [107:58] >> Interesting. [107:58] >> And it makes sense because if you're not [108:00] robust when it comes to immune status [108:03] because you you can think of your [108:04] thyulin as high in youth, low in aged, [108:07] >> you have no business investing in [108:08] reproduction. You have no business in [108:11] creating a lot of cortical steroids [108:12] because that gives you that, you know, [108:13] youthful energy in the morning. But if [108:15] you're making a lot of coral steroids, [108:16] you're shrinking your thymus. So it [108:17] creates kind of a feedback loop, [108:19] negative feedback loop to prevent you [108:20] from overrunning your system. A lot of [108:22] young guys will be like, "Oh, my immune [108:24] system sucks and my testosterone is [108:25] low." Like, is there a thymus link? [108:27] There is the question. [108:27] >> Interesting. And I I'm sure that you're [108:29] the first person in the last 20 years to [108:32] be talking about this publicly. Um, and [108:34] I really appreciate that you are because [108:35] of course you knew what the thymus was. [108:37] don't know a lot about the biology but [108:39] you've really um opened people's eyes to [108:41] and um what it is that it goes away over [108:44] time. People taking thyosin alpha TB500 [108:47] and um thymulin. [108:48] >> Yep. [108:48] >> Is this something that people would [108:50] cocktail or is taking thyulin something [108:52] that generally could be a good idea [108:54] under certain circumstances? [108:56] >> Thyulin itself has a very short [108:58] half-life. The goal would be to increase [109:00] endogenous production of the thymulin [109:02] itself. [109:02] >> How would you do that? [109:03] >> So sufficient zinc status is necessary [109:05] to make thyulin. The first sign of zinc [109:07] depletion before RBC zinc or serum zinc [109:10] decrease is your thyuline levels tank. [109:13] I'd like to take a quick break and [109:15] acknowledge one of our sponsors, [109:16] Element. Element is an electrolyte drink [109:19] that has everything you need and nothing [109:20] you don't. That means the electrolytes, [109:22] sodium, magnesium, and potassium, all in [109:24] the correct ratios, but no sugar. Proper [109:27] hydration is critical for brain and body [109:29] function. Even a slight degree of [109:31] dehydration can diminish your cognitive [109:33] and physical performance. It's also [109:35] important that you get adequate [109:36] electrolytes. The electrolytes, sodium, [109:39] magnesium, and potassium are vital for [109:41] the functioning of all cells in your [109:43] body, especially your neurons or your [109:44] nerve cells. 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So, if you'd like [110:22] to try Element, you can go to [110:23] drinkelement.com/huberman [110:26] to claim a free element sample pack with [110:28] any purchase. Again, that's [110:29] drinkelement.com/huberman [110:31] to claim a free sample pack. GHKU [110:35] copper. [110:36] >> Yeah, most of the questions I get about [110:38] it are from women. [110:39] >> Yep. [110:40] >> I sent out a little informal poll to the [110:43] uh be careful how I say this. women in [110:44] my life um including siblings and things [110:47] like that and and almost all the women [110:49] said, "What about GHQ copper? I hear it [110:52] can be good for my skin. Should I use it [110:54] topically, take it orally, or inject it? [110:55] If I inject it, should I inject it [110:56] locally?" I'm like, "Please don't inject [110:57] it in your face cuz I don't as much as [111:00] I'm comfortable with people giving [111:01] themselves like a little, you know, [111:02] sterile injection and you know, belly or [111:04] something like I get worried about [111:06] non-experts injecting themselves in the [111:07] face and other other tissues. So, a lot [111:10] of interest in this. [111:12] >> What is it? Why has it made it into this [111:14] kind of um aesthetic category? [111:18] Because I'm guessing it has a lot of [111:19] other effects too. But it's kind of [111:20] funny how things kind of land in one [111:22] region. Like creatine was like the [111:23] muscle thing for a long time. Then it [111:24] got some kind of like maybe it's good [111:26] for cognition, maybe for people with [111:28] Alzheimer's. Maybe women should take it [111:29] too for all those reasons and more. And [111:31] it kind of reverted back to like the [111:32] muscle thing. GHKCU is a tripeptide um [111:36] with a copper uh ion in the in the [111:38] middle. It's glycine histadine and [111:40] lysine. Um it's actually found in type [111:43] one collagen fibers. So [111:45] >> it's only where type one collagen fibers [111:46] are [111:47] >> all over your skin and hair and [111:49] connective tissue. So [111:51] >> uh just like Vladimir Cavson discovers [111:53] these 40 different peptides, liver [111:55] peptides, brain peptides, pineal [111:56] peptides, whatever it may be, there's a [111:58] American researcher Lauren Pikart, Dr. [112:00] Lauren Pickard uh who's passed now he [112:02] discovers GHKCU [112:04] uh in the collagen tissue and he's like [112:06] hey this might be the the factor that [112:08] controls collagen synthesis and also [112:10] collagen breakdown. So he does a bunch [112:11] of studies his work is all about this. [112:13] So almost all the the literature comes [112:15] from this one lab a common theme in [112:17] peptides unfortunately um he discovers [112:19] it in maybe the mid70s it's um found to [112:23] be very high in youth in in serum [112:24] levels. So you'll find this in the blood [112:26] of of anyone that we test um up to like [112:28] 200 I think nanogs whatever the the unit [112:31] was and then gets down to like in the [112:32] levels of the 60s by the age of 65. So [112:35] dramatically decreases with age. It's [112:36] thought to be maybe what leads to the [112:38] youthful appearance of young skin and [112:40] with age you lose that effect. So he did [112:43] a bunch of trials both topically for [112:45] skin for hair. Um there's now injectable [112:48] work being done. So, similar to the BPC, [112:51] they would, you know, cut rats open, [112:53] inject GHK copper, uh, in a different [112:55] site, and they'd get faster wound [112:57] repair, uh, of the the skin tissue from [113:00] injecting this. So, that's, you know, [113:02] it's become synonymous with BBC157, [113:05] TB500, Wolverine stack, which is someone [113:08] online just made up. And [113:09] >> that's that's the Wolverine stack. [113:10] >> It's those two. Yes. [113:11] >> TB500 and and alpha. [113:13] >> No, the T500 and BBC157. [113:15] >> BBC157. Okay. Now people will add on GHK [113:17] copper and call it the glow stack. [113:19] >> The glow stack. [113:20] >> Oh, interesting. Okay. [113:22] >> Someone has made it up in a research [113:23] chemical. [113:24] >> Like a glow Wolverine. Yeah. [113:25] >> Yeah. There's there's a big debate about [113:27] whether or not if mixing those together [113:28] causes, you know, denaturing of [113:29] different peptides. That's beyond this [113:32] discussion. Point is GHA copper. It both [113:34] upregulates the synthesis side of [113:36] collagen and the breakdown side of [113:37] collagen. So, because when you're you're [113:39] remodeling tissue, if you're just [113:40] rebuilding it, you're you're going to [113:42] get like very pathogenic uh structures. [113:44] And if you're just breaking down, you're [113:45] getting bad structures. So you're doing [113:46] both. So the idea is does it number one [113:49] have a skin effect, which it seems to [113:50] be. The pickards, you know, compared it [113:52] to to retinol and vitamin C creams and [113:55] all these things with positive effects [113:56] and people anecdotally talk about like, [113:58] you know, their crows feet going away [113:59] and topically it does good for them. [114:01] There was a study on hair that didn't [114:02] seem too promising. So it's not going to [114:04] the peptide sites try to tell you like [114:06] this is better than minoxidil. Not [114:08] really. Maybe it could be an adjunct and [114:10] a lot of patients will will have that [114:12] success using that with some of their [114:13] other topical um hair hair loss agents [114:16] and now there's a Chinese group studying [114:18] it for um lung regeneration because [114:20] there's a lot of connective tissue in [114:21] the lungs uh between the different [114:23] alvoli and there's some you know hype [114:26] there of using um GH copper as a [114:28] regenerative from that side. How many [114:30] people are trying to regenerate their [114:31] lungs is for like COPD [114:32] >> COPD and and smokers it's a big big [114:35] issue. [114:35] >> Maybe long lung CO from what I hear is a [114:37] real thing. Lung damage from COVID. Y I [114:40] know some people debate it but it seems [114:41] like there are enough people walking [114:42] around [114:43] >> who were vaccinated and nonvaccinated [114:44] who claim that they have [114:46] >> symptoms postcoid that have last a long [114:49] time aka long co. So that might be an [114:51] interesting place for them to remain [114:53] peptide curious. [114:54] >> Yeah. And enthyic atrophy is a big part [114:56] of the I suspect [114:58] >> postco. Yeah, because any infection [115:00] actually leads to we talk about the [115:01] thymic involution that happens with age. [115:03] There's thymic atrophy that happens [115:04] after every infection the thymus kind of [115:06] shrinks down and then the idea is that [115:08] you you know recover you convoles we [115:11] just have convolescent homes for for [115:12] sick patients and then you regenerate [115:13] your thymus in the state of health. I [115:15] think the problem in modern day people [115:16] are stressed out they're at work they [115:18] get sick and they get keep getting sick. [115:20] So they never get this this chance for [115:21] that thymus rejuvenation. So then [115:23] they're constantly getting hit down and [115:24] they're ending up with these diseases of [115:26] aging that could have maybe been [115:27] augmented, amilarated, maybe pushed down [115:29] had their thymus function been better in [115:31] youth. Raise my hand, Professor Bachery. [115:34] Um, I'm only half. I really feel like [115:36] I'm in school. This is so cool for me. I [115:37] I'm truly in heaven right now. If you [115:39] look back at the literature on [115:41] convolesing, how long were people uh [115:44] recommended to take some time off after [115:46] a cold or a flu or some other That's a [115:48] good question. because I think this [115:50] would tell us like are we just like with [115:52] um sort of uh how long um maternity [115:55] leave type things like you know the idea [115:57] now is people are being forced to go [115:58] back too quickly in countries like in [116:00] Scandinavia perhaps where they get more [116:01] time positive outcomes for baby and mom [116:04] like I think it's an interesting and [116:05] important question because our biology [116:07] hasn't changed that much no in the last [116:10] you know couple thousand years at least [116:12] like after one has a cold typically [116:14] people go back as soon as they deem [116:16] themselves non-infectious which really [116:18] worries [116:18] Um, but do you think people are getting [116:20] back to work too quickly? I mean, I [116:22] understand the reasons why, but do you [116:24] think that adding a stage of of really [116:27] getting back to full functioning without [116:29] getting into the, you know, back to the [116:31] gym, back to work, back to everything is [116:33] could be beneficial for these longevity [116:35] effects, [116:35] >> right? Right. Well, I mean, if you think [116:37] about it, nothing that they do once they [116:40] come back is is, you know, additive to [116:42] healing. Their their circadian rhythms [116:44] are are thrown off. They're under [116:45] malilluminative lights all day. Okay, [116:47] they're not getting sunlight. They're [116:48] not their vitamin D levels are [116:49] atrocious. Their blue light exposure at [116:51] night is is high. Their stress levels [116:52] are very high. Their guts are inflamed [116:54] from from eating processed [116:56] hyperprocessed hyper palatable foods. [116:58] They have obesity or they're [116:59] pre-diabetic. So all these things now [117:01] lead to this inflammatory state and they [117:03] just got sick and their thymus didn't [117:04] bounce back. So then they get sick the [117:06] next time in two or three weeks. Like [117:08] post pandemic a lot of my colleagues [117:10] were like dude I get sick three four [117:11] times a winter now before I'd get sick [117:13] you know once a winter. So this is where [117:15] the interest in thyic peptides is very [117:18] elusive. We have to figure out if the [117:19] STPs or the PTE are the the the more [117:22] interesting ones. There's synthetic [117:23] thyic peptides thyself one thus beta 4in [117:26] and there's purified thyic extracts. [117:28] There's the the two different research [117:30] committees that exist when it comes to [117:31] the thymus. Which one will be more [117:33] advantageous? Vladimir cabin came up [117:35] with the thyimolin inject injectable and [117:37] oral versions of that. and he had [117:39] positive uh immune markers and he showed [117:41] like CD4 cells come up and CD8 cells [117:43] improve and all all his um immune [117:46] markers become a more youthful state [117:48] let's say [117:49] >> but unfortunately what's happening here [117:51] is we don't have thymologists like we [117:53] don't have a branch of medicine that's [117:55] dedicated to this aspect of immunity [117:57] like there's you know allergy allergy [117:59] and immun immunologists [118:02] but they focus more on you know [118:04] allergies to different agents or very [118:07] severe immune diseases is they're not [118:09] really addressing the immunity of the [118:11] general public and how you can boost [118:13] that. And I think post pandemic a lot of [118:14] people started to ask hey how can I have [118:16] better immunity for myself. Uh and now [118:19] finally people are starting to talk [118:20] about the thymus. Unfortunately it's [118:21] been too little too late. That would [118:22] have been great during the pandemic. uh [118:24] because we could have used these thyic [118:29] you know focused interventions whether [118:30] it be zinc or you know uh thyic peptides [118:34] or your purified thymic extracts to [118:36] augment immunity of the population as a [118:38] whole especially because Dr. [118:40] was doing this in the 70s in Russia. [118:42] Even in Russia, they don't really look [118:44] kindly to this research. Um, the Soviet [118:46] era research has been kind of pushed [118:47] aside and it's like more big farmer [118:49] style because it's more profitable [118:50] because how many thymuses are you going [118:51] to inject into people and how many [118:53] thymuses exist on the planet to make [118:55] these different peptides from [118:56] >> but you could inject a lot of synthetic [118:58] thymus and alpha TB500. Yes. [119:00] >> Um, and maybe BPC so Wolverine stack [119:04] plus you know. [119:05] >> Yeah. So it'd be very interesting if if [119:06] we can get that cuz now that everyone's [119:07] getting like these puno scans and [119:09] different full body MRIs, we can see the [119:11] thymus size. [119:12] >> I was going to ask you can can I get [119:13] some sense of my thymic size and output [119:16] from a blood draw or do I have to do [119:17] whole body imaging? I've done whole body [119:18] imaging. It is somewhat costly and [119:20] that's that's a prohibitive barrier for [119:22] for people. But if people can afford it, [119:24] I actually think it can be useful. I [119:26] have a number of friends including a [119:27] neurosurgeon friend who said that he's [119:29] um some people are still alive now [119:31] because they got that scan. A lot of [119:33] people get scared about what they see. [119:35] Wouldn't you rather be scared about what [119:36] you see and be told that it's okay than [119:39] not know it's there and then have a [119:41] catastrophic event? [119:42] >> We always have a patient that comes in, [119:44] you know, car accident, young 45year-old [119:46] car accident, comes in, has a pancreatic [119:48] mass that they would have never known [119:50] about had they not had that accident. [119:51] They get a CT scan just to check for any [119:53] kind of internal bleeding. They find the [119:54] pancreatic mass that gets removed. It [119:56] ends up being a malignant mass that had [119:57] they waited six months, they would have, [119:59] you know, had stage four pancreatic [120:00] cancer and passed away. So that's that's [120:02] a theory. There is a concern about false [120:03] positives and false negatives when it [120:05] comes to these screening modalities. [120:06] Like any screening modality is not [120:08] perfect. So there's a big debate on [120:09] whether or not to do do these that will [120:11] leave to people and their physicians. [120:12] But I'm I've been trying to lobby them [120:14] to give the thymic score to everybody [120:16] who gets one of these scans because they [120:18] could see like, hey, can can you see [120:19] where the thymus is at [120:20] >> because, you know, someone might come [120:21] in, you know, for five different scans [120:23] over 5 years, they did a TRT protocol or [120:26] a GH protocol or whatever it may be. And [120:27] we could see did that improve uh thymics [120:30] status or or make it worse or different [120:32] infections, different interventions. [120:34] That'd be very interesting to to kind of [120:35] tease out on blood tests. We we've been [120:37] trying to work with a couple different [120:38] labs to figure out a thymic score. M the [120:40] most commercially available is going to [120:42] be a a lymphosy count which look at CD4 [120:44] to CD8. There's an ideal CD4 to CD8 [120:47] ratio that's more youthful. You don't [120:48] want to have more CD8 cells than CD4 [120:51] cells. You don't want to have too few of [120:52] either of them. That goes more into like [120:54] the HIV literature. But the the most [120:57] simple thing that almost every single [120:58] person has gotten done but no one's [121:00] looked at is their lymphosy to monocy [121:02] ratio on their CBC. So almost [121:04] everybody's gone to CBC with diff. It's [121:05] a $3 lab test. If you type in any [121:09] disorder, cardiovascular disease, [121:10] cancer, uh diabetes and put lymphosytes [121:13] to monocyt ratio, there's a study that [121:14] will talk about how like low lymphosy to [121:17] monocy ratio is associated with poor [121:19] outcomes when it comes to that disease [121:21] state. So it gives you kind of a general [121:24] gestalt of what's going on with immunity [121:25] because you want a high absolute [121:27] lymphosy count not too high because it's [121:28] associated with like lymphas but [121:30] somewhere the hazard when you look at [121:32] the charts around 1,000 total [121:35] lymphosytes is um where the hazard of [121:38] different cancer sites starts to [121:40] increase a young healthy person will be [121:42] between you know 1500 and 33,000 total [121:45] lymphosytes and you want the ratio to [121:47] the monocytes. Monocytes are different [121:48] types of uh immune cells that are more [121:50] inflammatory. So if you have a robust [121:52] amount of lymphosytes with low amount of [121:53] monocytes that suggests you have a more [121:55] let's say ready and robust immune state. [121:58] >> So $3 lab test that everybody gets [122:00] almost every lab testing company now [122:01] checks it and no one really do reports [122:03] on it. But you can kind of u stratify [122:05] people into disease risk based on that [122:07] score. [122:08] >> Out of a hundred randomly pulled um [122:11] physicians who receive their license in [122:14] the United States, how many of them [122:15] probably know what you just described? [122:17] >> Uh zero. [122:18] >> Why not? It it's like rabbit holes that [122:20] you kind of go down and find out. Like I [122:22] I've been lobbing everyone in the [122:23] hospital to look at this. [122:24] >> But it's very easy, right? The data are [122:25] there. [122:25] >> No, I look [122:26] >> It's not like you're saying, "Oh, you [122:27] got to do all this additional work. You [122:28] got to build insurance. I mean, it's [122:30] there." [122:30] >> Like I I I started to care about the [122:32] thymus uh post pandemic because I [122:33] noticed people's lymph counts were [122:35] lower. [122:35] >> And I I could notice that, you know, [122:37] anecdotally or looking at, you know, [122:39] small data sets like, "Hey, people had [122:40] lower lymphosy counts had worse disease [122:42] or like earlier like people that had [122:44] cancers in their late 30s, early 40s." [122:46] I'm like, "Huh, they all had like lower [122:47] lymphosy counts." So I started to like [122:49] dig into the literature and I'm lobbying [122:51] a lot of the hematologists and [122:52] infectious disease doctors in my [122:53] hospital to start to look at this. [122:54] Unfortunately they they kind of are [122:56] textbook. It's not part of the [122:57] guidelines. It's it's in a space that's [123:00] not p pathology. So it's not clear like [123:03] hey if I check your lymph site to [123:04] monocite count right now is it going to [123:05] change my management of you in the [123:06] hospital today? Not really. It's more of [123:08] a long-term look. So that's where all [123:10] these direct to health uh direct to [123:11] consumer um companies have an [123:13] opportunity to kind of modulate the way [123:15] medicine is practiced in the United [123:16] States. But if if we have this metric [123:19] that we can study, why not use it and [123:21] then like try different interventions [123:22] and see what actually helps people like [123:25] we've gotten sometimes peptides. We've [123:26] had people go from like a 4:1 lymph to [123:28] monocy ratio to an 8 to1 ratio. Now is [123:31] that significant? That seems to be [123:33] significant. Um but no one's really kind [123:35] of discussing it unfortunately. [123:36] >> I know who I'm putting my vote in for [123:38] surgeon general and uh if ever there's a [123:40] turnover. I don't haven't explored the [123:42] most recent person. So that's not a [123:44] comment on her. It's um I know they [123:46] elected to not uh vote Casey in. Um but [123:49] uh so that's not truly not a mention. I [123:51] haven't done but I I think uh your voice [123:54] should be heard uh far and wide on these [123:56] things that I mean like more data is [123:57] good. The scientist in me just says you [123:59] got the data. Data could be informative. [124:01] Take a look. [124:02] >> There's a category of peptides such as [124:04] growth hormone secret testin MK677 that [124:07] we could we could do the deep dive on [124:09] all those but I'll just batch those and [124:11] and maybe we parse them a little bit. [124:13] and things like melanotans. Um these are [124:16] >> to my understanding FDA approved for [124:19] certain indications. So they've gone [124:20] through the randomized control trials [124:22] for like uh growth hormone secret dogs [124:25] for uh small stature in kids. They might [124:27] use it for that or for um postsurgical [124:31] uh burn uh recovery. I think some HIV [124:35] HIV HIV. So the idea here, the sort of [124:38] framework that I'm I'm teeing up is that [124:41] that these molecules are have been [124:44] explored. [124:45] >> Yep. [124:46] >> For their known biological function in [124:48] animals. It's established these [124:50] molecules lead to an increase in growth [124:52] hormone above what would normally be [124:54] secreted. They do it indirectly by so [124:56] they're sort of the gas pedal on that [124:57] system. Growth hormone secret cause more [125:00] growth hormone to be secreted, not [125:01] actual growth hormone. They vary in [125:03] terms of how much they stimulate hunger [125:04] or don't stimulate hunger. Yep. [125:06] >> And on on you should take them if you're [125:08] going to take them before sleep, but not [125:11] having eaten in the last two or three [125:12] hours. All all that stuff. We can save [125:14] ourselves some time here. [125:15] >> Y [125:16] >> most people who are taking these things, [125:17] whether they get it from pharma or [125:20] compounding pharmacy or gray market, [125:22] research purposes only, um [125:25] >> or black market, god forbid, they're [125:27] doing this because they want to lose [125:29] fat, gain muscle, recover from exercise [125:31] more quickly, and look more youthful. [125:33] >> Yep. Can we assume that those effects [125:35] are real given that they were FDA [125:37] approved for other things? [125:39] >> Yeah. So when it comes to let's parse [125:41] out the effects and and the different [125:42] types of of compounds that exist in this [125:44] category. So there's the grein side the [125:46] grelin agonist like MK67 not FDA [125:48] approved orally available pill that you [125:50] makes you bleed out uh growth hormone [125:52] like you make so much growth hormone in [125:53] response to that and in non-pulsatile [125:54] fashion. Growth hormone is a very [125:56] circadian hormone that gets released in [125:58] the first you know 90 minutes of a [125:59] slowwave sleep. Um, and if you miss that [126:02] big pulse, you're going to get small [126:03] pulses throughout the day. The question [126:05] is, is that big pulse better than small [126:06] little, you know, u mini pulses [126:09] throughout the day. The secrets will uh [126:12] address the the broader category of [126:14] something called somatopause. So, you've [126:16] heard of menopause, you've heard of [126:17] maybe andropause. Somatopause is this [126:20] event that happens somewhere in the 30s [126:22] where growth hormone production [126:23] dramatically decreases. So if we kind of [126:25] paint a picture, your pineal glands [126:26] aging before puberty, your thymus right [126:29] after puberty, you know, in your 20s, [126:31] and in your 30s, you're having [126:32] somatopause. That's where your growth [126:34] hormone production is decreasing. You're [126:35] having they call it adrenopause where [126:37] your adrenals stop making as much DHEA [126:39] and the different ratio of cortisol. And [126:41] then you're having menopause, andropause [126:42] and all the other chronic conditions. So [126:44] it's like your first 50 years of your [126:45] life, that's what you have to expect. [126:47] The question has been, and it's a big [126:48] debate in the medical community, is [126:51] replacing growth hormone and addressing [126:54] somatopause useful because you can [126:55] measure if we had your IGF-1 when you're [126:57] 18 and your IGF-1 when you're 30 and 50, [126:59] it's going to be a dramatic decrease in [127:00] that. Should we now replenish this [127:03] IGF-1? The proponents will say IGF-1 is [127:05] important for skin and and good quality [127:07] sleep and for muscle recovery and joints [127:10] and all these things and those are true. [127:12] We know growth hormone has all these [127:13] beneficial effects on that. We also know [127:15] growth hormone is thymore regenerative [127:17] because it stimulates the regrowth of an [127:20] aged involuted thymus gland. Based on [127:22] Dr. Fee's work, the question is, is [127:24] there an ankcogenic signal when it comes [127:26] to growth hormone? [127:27] >> Does it cause cancer? [127:28] >> Yes. [127:28] >> Can it sorry, can it promote more rapid [127:31] growth of other of existing cancer? I [127:35] don't think anyone thinks it causes [127:36] canc. And this is the big debate when [127:37] people are like BBC causes cancer. [127:39] There's no muten effect from BP is BPC [127:42] like smoking a cigarette. Smoking a [127:44] cigarette. you get carcinogenic damage [127:45] to the lung tissue that causes a cancer [127:47] later on. There's no direct mechanism [127:49] that would link any of these peptides to [127:50] a carcinogen carcinogenic effect. But is [127:53] it you know a growth factor that could [127:56] grow a cancer potentially? There isn't [127:58] good data showing that the the debate [128:00] may be like hey by boosting thymic [128:02] function from growth hormone are you [128:03] increasing immunity and then immune [128:04] surveillance of different tumors right [128:06] and therefore decreasing and then [128:08] causing the scale. There's a big debate [128:09] of of whether growth hormone is even [128:11] beneficial when it comes to aging [128:12] because growth hormone does grow certain [128:14] tissues. There's models where people are [128:16] growth hormone deficient and they live a [128:17] lot longer [128:18] >> and growth hormone is not positive when [128:20] it comes to a cardio metabolic [128:21] perspective. [128:22] >> And in species like dogs where there's [128:23] tremendous variation in the amount of [128:25] IGF-1 that's made between say a [128:27] chihuahua and a great dane. The breed [128:30] that makes more IGF-1 downstream of [128:32] growth hormone of course lives a lot [128:34] shorter lives than smaller versions of [128:36] the same species. So, you want a dog [128:38] around for a long time, get a Chihuahua. [128:40] You want a real dog, get a excuse me, [128:41] you want a dog that lives a long time, [128:43] get a great Dana or a bulldog. There's [128:44] that whole discussion of what's better. [128:46] And then you get into antagonistic [128:48] pleotropy. Is this something that's good [128:49] in youth but detrimental for longevity [128:51] or is it prolongevity? And that's big [128:53] the big debate in the longevity field, [128:55] whatever that, you know, field is of [128:57] whether or not to use growth hormone. [128:58] So, now growth hormone has become very [129:00] difficult to acquire through clinical [129:01] prescriptions after the whole anabolic [129:03] steroids act and buried bonds and all [129:05] all that stuff. So people have now [129:06] shifted to using secrets in lie of [129:08] growth hormone. [129:09] >> Also growth hormone is very expensive. [129:11] >> Very expensive. Yeah. Like Fizer's pens [129:13] are are in the thousands of dollars. So [129:15] like if you want if you're rich you can [129:16] afford to you know have a growth hormone [129:18] have it but otherwise a security go cost [129:20] you know less than 100 bucks. [129:21] >> I'm told that growth hormone uh doesn't [129:24] shut down one's own production. [129:25] >> Yeah. It's not it's not a a uh strong [129:28] shutdown like the uh testicular axis. [129:32] I'm also told that when people take it, [129:34] they feel awesome, [129:36] >> which is scary to say on a podcast [129:37] because you're like, "Oh, no. I don't [129:38] want everyone running out." And, you [129:39] know, young people are already making [129:41] tons of it. But, I mean, [129:42] >> that combination of looking younger, [129:44] feeling great, cognitively feeling [129:46] great. I mean, I have some friends [129:47] who've taken like an IU a night or even [129:50] two IUs a night, you know, five nights a [129:51] week for for years. And [129:54] >> you go, "Hey, like, are you worried [129:55] about some of the tumor effects?" And [129:56] they're like, you just function at a [129:59] whole other level. and then you go, "Oh [130:01] god, that's really enticing." But, you [130:03] know, even with great imaging, you don't [130:05] know if you've got tumors that you're [130:06] accelerating in that case. So, it's kind [130:08] of scary. [130:08] >> Yeah. And and we don't have a data set [130:09] that would show that. Like, where's the [130:11] body count from from growth hormone? Uh [130:13] like the bodybuilder body counts are [130:14] from other compounds, not doing [130:16] everything. [130:17] >> Yeah. Exactly. I mean, when you go into [130:18] a gym, you can tell who's who's doing [130:20] growth hormone versus not based on their [130:21] skin shining. like you see a 45-year-old [130:23] dude that's through sematopause but has [130:25] perfect young skin and [130:26] >> you know there's Botox and all other [130:27] things involved but you can tell there's [130:28] that growth hormone look the hair looks [130:30] a little bit healthier [130:31] >> because growth hormone favors the [130:32] conversion of T4 to T3 so it changes the [130:34] thyroid dynamics it can have [130:36] protesticular effects as well from the [130:38] IGF-1 perspective so there's a lot of [130:41] you know youthful effects to it the [130:43] question is is that been a good idea to [130:45] replace it traditionally like the [130:47] medical field's kind of anti um using [130:49] these secrets to augment sematopause but [130:53] I think there's going to be a role for [130:54] it perhaps cyclally because I don't [130:56] think anything in nature is is year [130:57] round so what if you did a cyclical [130:59] cycle of and this is not medical advice [131:01] but theoretical cyclical cycle of [131:03] tesmoral for uh a certain amount of time [131:06] got your IGF-1 to a certain level under [131:07] clinician guidance measured your your [131:10] thymus on an MRI before and after and [131:11] then you saw that the thymus grew and [131:12] you had you know higher CD4CA count that [131:15] would be pretty interesting [131:16] >> be interesting a few years back and I've [131:18] told this story publicly before I tried [131:20] um smearin Yeah, [131:21] >> it's different than obviously than [131:22] testom but similar in the sense the end [131:25] point is you're seeking is more uh [131:27] growth hormone IGF-1 and it dramatically [131:30] increased my deep sleep and like nuked [131:33] my REM sleep. It's like the opposite of [131:35] pinealon together. [131:36] >> Yeah. So well didn't try that. The other [131:38] thing that it did and the reason I [131:40] halted it almost right away because I [131:41] was really just running it as an [131:42] experiment on myself was that it spiked [131:46] my PSA, my prostate specific antigen. It [131:49] had always been in range and and [131:51] relatively low. Boom. Spiked it and I [131:53] was like, "Wo, that's wild." And I don't [131:55] want that. Off it. [131:57] >> Yeah. [131:57] >> It reverted to a low level. So that was [132:00] pretty striking. So obviously, you know, [132:02] hyper respponsive prostate to smearin. [132:05] Maybe it wouldn't have been to testo, [132:07] etc. But but those are the kinds of [132:08] things the growth hormone itself that [132:11] growth hormone secretion. That's a good [132:12] point. As you age, your prostate gets [132:13] bigger. The bane of every man is going [132:14] to be BPH. like that's going to be the [132:16] reason that you hate your life when [132:17] you're in your 60s and 70s because you [132:19] have to wake up at night to to to pee [132:21] >> and then when you're at, you know, an [132:22] amusement park, you're going to have to [132:23] find the nearest bathroom very [132:24] frequently because your bladder size is [132:26] >> it'll go it out. There's there's some [132:27] prostate peptides we're looking at. So, [132:30] >> there's a young guy old guy like [132:31] taunting like, you know, you got 10 more [132:33] years before you're miserable. Thanks. [132:34] >> There's prostate peptides that uh [132:35] Cington looked at that we're trying to [132:37] translate some of that literature. [132:38] >> You'll save me. [132:39] >> No, there's there's people uh this guy [132:40] named Brennan Henry who's translated [132:42] like thousands of these papers from [132:44] Russian to English. So shout out to [132:45] Amnoiliation, but he's translated a lot [132:46] of this Russian literature and helped us [132:48] from that. So that's great. But the [132:50] prostate is growing with age under the [132:52] control of DHT and estrogen and then [132:54] probably growth hormone. So the question [132:55] is, do you want to be messing with that [132:56] and increasing the size of that? There's [132:58] there's concerns about, you know, [132:59] cardiac growth, liver growth. So there's [133:01] all these things, but also growth [133:03] hormone and and the secrets have a [133:06] negative effect on on insulin [133:07] sensitivity, [133:08] >> right? [133:08] >> So people's A1C's will usually jump. [133:11] Like the the joke in the bodybuilding [133:12] community is you have to get lean enough [133:13] and healthy enough to be able to take [133:14] growth hormone. [133:15] >> Oh, what's happening? [133:16] >> Growth hormone or the secretogs. [133:17] >> The growth hormone more so the [133:19] >> it can make you insulin insensitive. [133:21] >> Yes. Uh especially with more like [133:22] tesmlin especially when combined with [133:24] epomorlin. Ceremorine is kind of a [133:25] weaker um GHR. Tesmorine especially when [133:28] combined with eporin. Tesmor is FDA [133:30] approved. Eporin is not. The the GHR [133:33] versus GHRP kind of in the weeds there. [133:34] Those two together can create a giant [133:37] growth hormone response where your IGF-1 [133:38] is in the 380s, 390s. Um, so that's [133:41] that's that's quite high like puberty [133:43] levels of IGF-1 [133:44] >> and you're hungry all the time. [133:45] >> Yeah. Yeah. With MK for sure with with [133:48] tessimorin. So tesmorland has more [133:50] fidelity uh less grein effects [133:52] especially um because you can have grein [133:55] effects, prolactin effects and cortisol [133:57] effects from whenever you're mucking [133:58] around with the pituitary because [133:59] they're all in that in that same area. [134:01] Um, I think MK bleeds out the worst when [134:04] it comes to having the other effects. MK [134:06] is not a peptide. It's a a non-eptide [134:09] GHRP. [134:10] >> What's happened now is people are now [134:12] stacking their GLP-1 as their insulin [134:15] sensitivity tool, their growth hormone [134:18] or their GHR [134:19] >> and their androen modulation therapies [134:22] as this trinity stack. [134:23] >> Trinity stack [134:24] >> to get very fit, very healthy quickly. [134:27] So a lot of these transformations you [134:28] see in CEOs and celebrities and stuff is [134:30] using a combination of those three [134:32] things. You know your TRT plus maybe [134:34] anavar with tzeptide or retrruide [134:37] whatever it may be and then using a [134:39] growth hormone modulation with your if [134:41] you can afford growth hormone or that's [134:42] more epor and you're seeing people lose [134:44] a lot of fat gain a lot of muscle in [134:47] short amounts of time. Is that healthy? [134:48] We'll find out. But that is like the [134:51] celebrity protocol. [134:52] >> Very interesting. And I'm guessing that [134:54] for women the it's the combination of [134:57] growth hormone secret plus um something [135:00] like and we'll talk about these now uh [135:02] reatride or um one of the other GLPs. [135:05] I'm going to acknowledge because people [135:06] are going to start like dart throwing [135:08] darts at me about this. Yes, reatride is [135:10] hitting things other than the GLP [135:11] pathway. It's also GIP and glucagon [135:13] pathway but most people put it under the [135:15] category of GLP. So you are an [135:18] encyclopedic my friend. I I really [135:20] really appreciate the clarity and the [135:22] thoughtfulness of your answers on these. [135:24] And as people are probably becoming [135:26] aware, we could spend 50 hours talking [135:29] about salank about cerebral ly. I think [135:31] we we will have to have you back to [135:32] explore those other ones. There are a [135:33] few other things I'd like to talk about [135:34] if you're willing to give us the time. [135:36] We should close the hatch on [135:38] >> GHKCU. I misspoke and I saw it in your [135:42] eyes. You're like, he said it wrong. Do [135:43] I correct him? Yes, correct me. Everyone [135:45] else does. Um GHKCU for the collagen [135:48] effects. It's available in a lot of [135:50] creams, assuming it's real, assuming [135:51] people are doing this medically [135:53] supervised. Um, is there any benefit to [135:55] putting it directly on crow's feet or [135:58] other wrinkles or face versus injecting [135:59] it for it to go systemically? [136:01] >> Yeah, I think if you have a well- [136:02] formulated topical that's actually not [136:04] broken down because a lot of these, you [136:06] know, from these research chemites, they [136:07] sell topicals now because everyone's in [136:08] skincare. Uh, they're, you know, poor [136:10] quality. They're not even blue. Like the [136:12] GHK should be blue, but that that is [136:14] blue [136:14] >> from the copper. Yeah. [136:15] >> Okay, that makes sense. My copper pills [136:17] are blue. Yeah, that makes sense. Yeah. [136:18] Okay. [136:19] >> But that doesn't mean that it's real. [136:20] Could be copper that's fallen out of the [136:22] G the complex of the GHK. So yeah, you [136:24] want a well formulated like a good [136:25] skinare brand that knows how to [136:26] formulate these uh and deliver them into [136:28] the skin cuz that's that's another [136:29] thing. So like you know every skincare [136:31] brand has their now GHK formulation cuz [136:33] people are demanding it but it's been [136:34] around for 30 40 years on topical. The [136:37] injectable is not FDA approved of [136:39] course. I think it's going to be on the [136:40] second round of discussions when it [136:41] comes to the peptides coming back to [136:43] category one. The first round is going [136:44] to have these seven peptides BPC, TB, [136:46] etc. I think the second round is going [136:48] to look at GHK. I don't imagine that [136:49] that makes that there's no good human [136:51] data on that. But topically, there's [136:53] great human data on like different [136:55] aesthetic outcomes, especially when [136:56] coupled with red light therapy um [136:58] because it seems that the the blue [137:00] pigment and and the red light seem to be [137:02] synergistic in that effect. There's also [137:04] some some uh literature when it comes to [137:06] GHKU um for post um UV damage. So people [137:10] that are, you know, sun friendly um can [137:13] use GHKCU topically to alleviate some of [137:16] the the photo damage. Of course, [137:17] dermatologists are going to get mad at [137:18] us and say like you you just use [137:20] sunscreen and don't get the damage in [137:21] the first place. But for people that you [137:23] know aren't as responsible, you can use [137:24] GHKCU as a you know, post sunscreen. [137:26] Listen to the derms who are slightly [137:29] more sun positive like especially low [137:31] low UV index sun when the sun is low in [137:34] the sky. [137:35] >> Yep. [137:35] >> Uh Dr. Abud Bakri is is perhaps the only [137:38] other person on the planet besides um my [137:41] friend Samra Hatar who's been on this [137:43] podcast who's as excited about circadian [137:45] biology as an organizing feature uh as I [137:48] am. There are a couple others out there [137:49] but in terms of people who are like [137:50] really grounded in what's real that he's [137:52] um he I put him in that category whether [137:54] he likes it or not. So people are taking [137:57] GHKCU [137:58] cream putting it on and then doing red [138:00] light therapy and there are human data [138:01] that that perhaps can augment some of [138:03] the collagen repairative effects. the [138:06] photoagging effects, some of the the [138:07] effects of aging when compared to like [138:09] different retinols and stuff like that. [138:11] I think the the consensus in the field [138:13] now is to use it with the rest of your [138:14] skincare routine, not in place of it. [138:16] >> Um, but a lot of people, especially bros [138:19] that have never been into skincare, are [138:20] now into skincare because of [138:21] >> Oh my goodness. [138:22] >> Yeah. So, there's that, but it's [138:24] promising. [138:24] >> Bros are into skinincare. [138:27] >> Be a documentary before long like what [138:28] do you call that? The manosphere. It's [138:30] like the skinosphere. [138:31] >> Well, with with looks maxing, that's [138:32] it's it's the looks maxing peptide now. [138:34] GHK because all these guys that are into [138:37] looks maxing will use GHK. [138:38] >> They're dipping their hammer in GHK CU [138:41] and and tapping themselves. And by the [138:43] way, if you want great longwavelength [138:45] red near infrared and infrared light to [138:48] augment your GHK CU uh peptide, by the [138:51] way, I'm not suggesting that. There's [138:52] this thing called sunlight that provides [138:54] that. You just have to be careful not to [138:56] get too much UV in the process. So [138:57] before before uh people start thinking [138:59] they absolutely need a red light device. [139:01] >> Full spectrum, too. full spectrum, [139:03] balanced, great article in Nature we can [139:05] link to recently that describes the [139:06] different uh spectrums coming out of [139:08] different devices and that thing that we [139:09] call the sun which is the best source of [139:10] all of that [139:11] >> and better blue light too [139:12] >> and better [139:13] >> because we're deprived of 480 nmters in [139:16] this setup that you have full spectrum [139:17] lighting that that we don't know about. [139:19] >> I don't get paid to say what I'm about [139:20] to say but I'm really excited about [139:22] something. For a long time, I've used [139:23] Bon Chargar's bulbs cuz they have these [139:26] bulbs that switch from full spectrum in [139:28] the day. Then you, you know, flip the [139:29] same switch and it goes to yellow and [139:31] then flip flip the switch again and it [139:32] goes to red. I find the red to be kind [139:34] of difficult to navigate at night. Raw [139:36] optics. [139:37] >> Yep. Then you want [139:38] >> made one that goes from like a morning [139:41] really bright light full spectrum with a [139:43] with some a lot of blue in there on [139:44] purpose to wake you, you know, part of [139:46] the way [139:46] >> and the right blue. The 480 cyan blue [139:49] >> switch the same switch. Don't have to [139:50] change the bulb. goes to kind of a late [139:52] morning mode to afternoon mode and then [139:54] goes to candle light mode in the [139:56] evening. And here's the cool thing. Not [139:57] only did they get the spectrum and the [139:59] balance right, but it doesn't flicker. [140:02] They got rid of the flicker that you get [140:03] from LEDs and yet it's an LED, so it's [140:06] >> energy efficient. Yep. Infrared and [140:08] >> Yeah. And I have no affiliation to them [140:10] whatsoever. I pay full price for these [140:11] things. And I have to say, I really, [140:13] really like them. Even my bulldog puppy [140:15] has a little one. I have this little [140:16] monkey holding a lamp and I say, "When [140:18] the monkey goes to candle light, you're [140:19] going to sleep." and he knows he's [140:21] learning when it goes to Cantalite. Now [140:22] he's sorry he's a dromat not a tri [140:24] chromat but that's a different podcast. [140:25] All right GLPS yep now we can [140:29] comfortably exhale into your colleagues [140:32] can you can feel completely comfortable [140:34] about anything that uh that they might [140:37] think or say because the GLPs are the [140:40] reason why people are comfortable [140:42] injecting themselves. It's why this [140:43] whole thing of peptides has really taken [140:45] off. BPC kind of rode in on the GLPs in [140:48] my opinion even though it's been around [140:50] for a long time and so have all the [140:51] other peptides we've been talking about. [140:53] >> So what are your thoughts? I've never [140:55] taken one of these. Um first things [140:58] first, we're hearing that some people I [141:02] think Sam Alman actually talked about [141:03] this publicly um overdose with with Cara [141:05] Swisser about what he thought yeah where [141:07] he overdosed actually a compound [141:09] pharmacy issue he thought was what did [141:11] it. I trust him to do the right [141:12] calculation. And so it does sound like [141:13] that was a compounding pharmacy issue. [141:14] >> Could afford it? Is the buy the farmer a [141:16] great option? [141:16] >> I think back then people were just [141:17] getting them where they can. I I didn't [141:19] ask him why uh why that happened, but [141:22] nonetheless, get the dosage right. Make [141:24] sure you're getting the right stuff [141:25] clean. But he talked about the kind of [141:28] lack of uh motivation, which many people [141:31] have described anecdotally um like, [141:34] okay, lowered their food drive, but [141:36] lowered their drive period. [141:38] >> Yep. [141:38] >> Makes sense, [141:40] >> you know, depending on which pathways [141:41] are being affected. But do you think [141:43] that's a real effect? Is that something [141:44] that people need to be concerned about? [141:45] Do you think people can micro dose this [141:47] stuff? Because a lot of people are micro [141:48] doing it regardless of what their source [141:50] is. They're taking a lot less than the [141:52] kind of standard clinical trials will [141:53] be. And we're leaving out red tide for [141:55] now because it's so new. We're going to [141:56] talk about it, but I'm talking about the [141:59] >> standard ifide. [142:01] Yeah. I'll tell you that you have your [142:02] you know semiglutide which is obey and [142:04] uh the wgov is the FDA approved version [142:06] for the weight loss. For teptide you [142:08] have zeppbound and moner. Zapbound being [142:10] the FDA approved version for weight loss [142:12] that allows them to keep their patents [142:13] for longer. um these medications are [142:16] good kind of transforming medicine [142:18] especially where where I practice right [142:20] if you if we kind of zoom out our [142:22] medical system if we didn't have these [142:24] interventions was going to collapse on [142:25] itself thanks to the obesity [142:27] pre-diabetes diabetes epidemics because [142:30] we don't have enough clinicians or [142:32] finances to get everybody who was [142:34] pre-diabetic in the in the last you know [142:36] 20 years and they all transitioned to [142:37] diabetes and ended up with you know [142:39] diabetic medications and dialysis and [142:41] eventually cardiovascular disease and [142:43] all these things we don't have the [142:44] resources to take care of all these [142:45] people like our medical system was going [142:47] to collapse and there wasn't enough [142:49] finances to take care of it. Now these [142:50] GLP1s are coming in and kind of [142:52] transforming that phase of medicine [142:54] because now we have a chance to [142:56] dramatically change the rate of obesity [142:59] uh diabetes pre-diabetes and all these [143:01] cardio metabolic disorders. So where do [143:04] we stand? We needed something to happen. [143:06] I mean, ideally, everybody, you know, [143:07] would get morning sunlight and eat only [143:09] healthy foods, unprocessed foods, and [143:10] have low stress and sleep great at night [143:12] and maybe no one would develop to become [143:13] obese. But the reality is people become [143:16] overweight, obese. They get stuck in [143:18] that hole. And if you just try to step [143:20] out of the hole the way you came in, [143:22] sometimes that doesn't work. You need a [143:23] different path out of that problem. And [143:26] that that's been, you know, the diet and [143:28] exercise literature for the last 40 [143:29] years. Millions of books have been sold [143:31] on how to get people leaner. We now have [143:34] interventions medically that can [143:35] dramatically change people's weights for [143:37] the first time. We've had drugs in the [143:38] past that you know 5 10% of body weight. [143:41] Now with the GLP1s we're getting 10 20 [143:43] even 30% of body weight being shaved off [143:46] of people especially with the new [143:47] reduced data. Is there a free lunch? [143:50] That's the big question. Like like we [143:52] kind of talked about earlier there's [143:53] always been these medical mishaps that [143:54] have happened. So far the data is very [143:57] promising when it comes to GLP1s and [143:59] that we are now reversing this rate of [144:01] chronic disease. Is it going to stay [144:03] that way? That's a good question. I'm [144:04] I'm cautiously uh optimistic when it [144:06] comes to these medications. I've been [144:09] prescribing them since I was a resident. [144:10] Uh in my VA clinic, I was putting all [144:13] these vets that are, you know, 300 lb on [144:15] GLV1s, they were losing 50, 100 lb. [144:18] Before it was FDA approved for weight [144:20] loss. We knew that that if you put [144:21] diabetics on this drug, they would lose [144:23] weight thanks to a lot of the [144:24] bodybuilders um that kind of pioneered [144:26] that. [144:27] >> When did the bodybuilders first start [144:28] using GLPS? [144:29] >> Uh late 20110s. Wow. [144:32] >> And then the signal I don't I don't [144:35] think Norvo or Lily wanted to make these [144:36] for obesity. They were focused on making [144:38] diabetes drugs because like if we zoom [144:40] out even further, this is another animal [144:42] derived compound, right? It's found in [144:44] the the saliva of the Hila monsters. [144:48] GLP1 was discovered. It's too um short [144:51] acting to have worked on its own. Then [144:53] pharmaceutical companies, this is where [144:54] you got to give pharma their credit. [144:55] they developed these drugs into more [144:56] functioning versions that had you know [144:58] longer half- lives and could stick [145:00] around in the serum for longer to have [145:01] the clinical effect. So then we started [145:03] noticing that diabetics like my my [145:04] grandma got uh Betta which was one of [145:07] these first uh GOP one drugs like 25 [145:09] years ago. It was the out of all the [145:10] drugs she was on the reason I went into [145:12] medicine that was the drug that changed [145:14] her her whole trajectory because she had [145:17] less insulin needs and she was losing [145:18] weight and more energetic. So we had [145:20] seen the effects on diabetics and then [145:22] you get luraglutide dlutide and then [145:24] eventually semiglutide was the is the [145:26] blockbuster but you get all these [145:28] positive effects coming from these drugs [145:30] on diabetics. It gets translated into [145:32] obese people and overweight patients. [145:34] The question is what is the long-term [145:37] effect of this? Do you have to stay on [145:38] this drug forever? Um can you titer it [145:40] off? The the pharmaceutical companies [145:41] have not given us good guidelines on [145:42] that. They've shown us what happens if [145:43] you stop the drug. You can max out on [145:45] maximum dose. Pull the brakes on. People [145:48] tend to sometimes gain the weight. Some [145:50] people don't, but some people will [145:51] regain back to baseline. Because if you [145:53] think about it, the better way to think [145:55] about weight loss, it's a calculation [145:57] your brain does every single day with [145:58] all the different hormones and and [146:00] peptides that are made from the gut, the [146:02] GIP GLP glucagon insulin [146:05] testosterone, estrogen, all these things [146:06] kind of modulate. And there's this thing [146:08] called a set point theory or settling [146:10] points and they integrate. Should I eat [146:12] or not eat, right? So the GP1 is a giant [146:15] signal to the brain of don't eat. So [146:17] we're we're modulating this pathway. [146:20] What happens to all these young kids [146:21] that are 18 19 years old on 5 milligrams [146:24] of ratutide uh that have lost 30 40 [146:26] pounds? Are they going to have to be on [146:27] that for life now to maintain that [146:29] weight? [146:29] >> Can I ask you about that? Because when [146:31] people say [146:33] perhaps you have to be on a drug for the [146:34] rest of your life, I think okay, what's [146:36] the availability? What's the cost? [146:38] >> What's the real world cost of taking six [146:40] months off because you can't access it? [146:42] Y there's a shortage and maybe better [146:44] drugs will come along. Like I don't [146:45] necessarily have a problem with it. [146:47] Although if you talk to type 1 diabetics [146:49] in the old days, they weren't crazy [146:50] about the idea that they had to [146:51] constantly inject themselves with [146:53] insulin. Now there are better better [146:54] delivery devices. I kind of feel like [146:56] eventually there'll be some slowrelease [146:58] um polymer that will just kind of give [147:01] you a micro dose of it. You could dial [147:02] it up if you want. [147:03] >> Those are all pills. Now [147:04] >> personally I don't worry so much about [147:06] like for the rest of your life. I worry [147:07] more about the much shorter life if [147:09] people are obese. But what about these [147:12] brain effects? I I do worry about a [147:14] brain that's developing in the context [147:16] of of a you know thousandfold or more [147:19] increase in these GLPs because when we [147:21] had um Zach Knight on the podcast, he's [147:23] not a clinician, he's a scientist up at [147:24] UCSF, Howard Hughes investigator, which [147:26] means he's like a superstar and deserves [147:28] to be in that category. He described [147:30] that the diabetic drugs would increase [147:32] GLP by like like double, quadruple, but [147:36] the weight loss effects weren't really [147:37] there. But the drugs that you rattled [147:40] off a few minutes ago, Monaro, Zmpic, [147:42] etc. And certainly Red True Tide. We're [147:44] talking about thousandfold increases in [147:46] GPS, we don't know what the long-term [147:47] effects of those are on like [147:48] neuroplasticity and learning. Could be [147:50] great. Yes. [147:51] >> Could be positive. We shouldn't always [147:52] assume those effects are bad. [147:53] >> Yeah. Like the effects for like let's [147:55] say a 60-year-old pre-diabetic diabetic [147:57] on Alzheimer's disease seems to be [148:00] potentially positive. I think the the [148:01] study last year didn't show a good [148:03] signal on our Alzheimer's prevention, [148:04] but we know diabetes and cardio [148:06] metabolic disease speeds up that [148:08] transition. So controlling insulin [148:10] dynamics might be beneficial there and [148:12] the obesity is not great for for [148:13] Alzheimer's risk. The question is what [148:15] about for like these cognitive effects? [148:16] Is the effect happening from the drug [148:18] itself? Is it from misuse of the drug? [148:20] Too too high of a dose. You're not [148:22] getting enough electrolytes. You're not [148:23] getting enough micronutrients, [148:25] macronutrients. You know, your blood [148:26] sugar is low. Because a lot of these [148:28] patients, the way we we approach it is [148:31] training wheel effect when it comes to [148:32] GLP-p1s. Like, hey, you come to us, [148:34] you're a patient, you want to use GLP1s, [148:35] we'll give you a lowest dose as possible [148:37] that has an effect for you, GLP-1 in [148:39] conjunction with lifestyle modification, [148:41] dietary advice, exercise programs, etc., [148:44] etc., and then hopefully peel away those [148:46] those training wheels or keep them on if [148:48] you need them until we get to the end [148:50] point that we want. Now, when people do [148:52] it that way, I don't hear a lot of these [148:54] effects anecdotally from from Brookley [148:56] patients that we hear about online where [148:58] people are like, "Oh, I'm depressed. I [148:59] hate my life from from these drugs." And [149:02] the question is, are they just, you [149:03] know, a lot of people have low blood [149:04] pressure from from these drugs because [149:06] they're not, you know, consuming enough [149:07] electrolytes or enough food period? [149:09] >> Cuz like some people will take a mega [149:11] dose of these drugs and end up not [149:13] eating like a day goes by, they've eaten [149:17] one meal. That's not conducive to to [149:19] good feeling good. everyone, you know, [149:20] the reason people are eating in the [149:21] first place is because eating is is such [149:22] a pleasurable experience for humans and [149:24] a social experience, etc., etc. The [149:26] other thing is if you're not eating with [149:27] people on the same table, are you having [149:28] less of that socialization aspect? A lot [149:30] of times you meet up to eat or drink or [149:32] whatever it may be. So I'm very curious [149:35] when it comes to the cognitive effects, [149:36] is it from the drug directly interacting [149:38] with receptors in the brain when we [149:40] we've seen that the right amount of dose [149:41] decreases inflammation in the brain or [149:43] is it because of the social aspects of [149:45] the drug changing the way you behave and [149:47] therefore leading to negative out? dare [149:49] you think of confounding variables. It's [149:51] like, no, it's so cool cuz you're [149:52] willing to go outside the box and say, [149:54] "Hey, listen, this might be due to some [149:56] of the um downstream consequences of of [149:59] reduced appetite." [150:00] >> Yeah. And we know the literature shows [150:01] that people now are having less alcohol [150:03] cravings from this. It might be changing [150:05] the way the dopanergic signaling is [150:06] happening in the brain, which is [150:08] concerning, right? Because a lot of [150:09] people will be stacking this with, you [150:11] know, ADHD medications. Uh they might be [150:13] using some of these peptide stimulants, [150:15] um smax link, whatever it may be. So the [150:17] question because what happens is people [150:18] go to these websites, they they buy one [150:19] more peptide and they got a great result [150:21] and they'll be like, you know, let me [150:22] add three more peptides on peptides. [150:23] >> Yes, it's a increasing AOV problem. So [150:26] the average sale value goes up [150:28] >> from these research sites. [150:30] >> We'll see where where GLP ones go. The [150:32] the the reality is it's here. There [150:34] there is no pre GLP1 world for us as [150:36] clinicians, as health enthusiasts. We're [150:38] in a postg world and everything kind of [150:41] dictates downstream from that. The [150:43] people I know who've taken um these and [150:45] I don't know exactly which are taking [150:47] much lower dosages than were prescribed [150:48] to them and they are indeed sharing them [150:51] with getting the prescription than [150:53] people are sharing them. People are cost [150:54] sharing now people are trying to get [150:56] them from other sources. Several of [150:58] those people say they they feel like [151:00] they can think better. But I told them, [151:01] well yeah, if your insulin sensitivity [151:03] is improved, if you're carrying less [151:05] body fat, body fat's an endocrine organ. [151:07] It's you know you need some body fat. [151:09] But [151:10] >> there could be a number of reasons for [151:11] that. I don't know if these are direct [151:12] effects on the brain. [151:13] >> Yeah. Well, I mean leptin sensitivity [151:14] increases as you decrease the body fat [151:16] mass. There's there's GP1 receptors on [151:18] the palm neurons in the brain and no [151:20] one's kind of examined what that means [151:21] downstream for the leptin melano uh [151:23] leptin melanocortin pathway and what [151:25] that means for energy status you know [151:27] thyroid hormone production reproductive [151:29] status. We know a lot of people are oyic [151:31] babies in that a lady will will be [151:33] subfertile or infertile start a weight [151:36] loss drug and then find out by accident [151:38] she's pregnant. [151:39] >> Was she obese before? Yeah, there's [151:41] these are overweight obese women that [151:43] are having um their fertility improve as [151:45] a result of losing the weight because we [151:46] know [151:47] >> uh your leptin status is a key driver of [151:49] fertility because if if you're having [151:50] low leptin levels, you're starving. You [151:52] shouldn't be fertile. If you have too [151:53] much leptin and you're at leptin [151:55] resistant, you shouldn't be having kids [151:56] either. So, both of those those things [151:59] kind of get modulated by these drugs as [152:01] well. [152:01] >> There was a science paper some years ago [152:03] that leptin hitting a certain threshold [152:05] is actually what signals the onset of [152:06] puberty in females. Is that still [152:08] considered true? I think that's that's [152:10] that's part of it [152:11] >> makes sense like enough body fat to [152:12] signal that there are enough resources [152:14] and then um animals or that was an [152:16] animal study or the idea was that people [152:18] perhaps also become females become [152:20] reproductively competent at the point [152:21] where there's enough energetic resources [152:23] that [152:24] >> interesting. Have you ever taken one of [152:25] these? [152:25] >> Oh wow. Yes. I uh I uh had a family [152:30] member with a GLP1 pen uh from four [152:33] years ago that um said it wasn't [152:36] working. So I'm like okay let's see [152:37] what's going on here. I got a pen. Don't [152:40] do Don't do this at home. And I was [152:41] like, "Yeah, it's not working. Like, [152:42] it's bunked. They got it from overseas. [152:43] It was a a brand name Ozamic pen, but [152:46] gotten from overseas." Got the pen. I [152:48] was like, "You know what? If it's bunk, [152:49] let's see what it is. Don't do this at [152:50] home." Biohackers in me came out and [152:52] tried it. I injected a I think it was a [152:55] milligram of ombic. [152:56] >> What's a standard dose? [152:57] >> You start at 0.25 and escalate to 0.5. [153:00] >> You went straight to a milligram. [153:01] >> Yeah. Cuz I was like, "Ah." They're [153:02] like, "It doesn't work. I'm I'm eating [153:03] so much." I'm like, "Okay, whatever." [153:04] You got bunk bunk pen from overseas. I [153:07] go to do a shift. I was on a night shift [153:09] that day and I've never had Charizard [153:12] like projectile vomiting [153:15] >> and low blood sugar presumably. [153:16] >> The blood sugar effect for for [153:17] non-diabetics don't get that low, but it [153:19] was just miserable. Like I would I would [153:21] go admit a patient, go upstairs, vomit [153:24] in the in the call room. [153:25] >> You just gave a really good reason why [153:27] people shouldn't just do what you just [153:28] described. [153:29] >> No, they shouldn't do that. Uh then go [153:31] back to back to the ER, admit a patient, [153:33] and then it was it was the most [153:34] miserable night of my life. Uh so be [153:37] very careful how you use these drugs. [153:39] That's why titrate very slowly. Um [153:41] luckily with the newer ones the effects [153:43] are much less like people who report and [153:45] retroide even have less of these [153:47] gastrointestinal effects [153:49] >> but um that's a peptide gone wrong [153:51] story. [153:52] >> Peptide gone wrong. Um reatride. Yep. [153:55] >> I put out a post on X. I thought and I [153:58] do still think that it that Red True [154:00] Tide is going to be a trillion dollar [154:01] industry. Not because so many people are [154:04] necessarily going to use it for weight [154:05] loss, [154:06] >> but because many people will use it for [154:08] weight loss. Many people will use it for [154:10] other things because you can be sure, [154:12] absolutely sure that Lily is going to [154:15] find other [154:16] >> ways to market it. And you can protect a [154:19] patent by finding additional uses for [154:21] things. I mean, a lot of the the [154:22] blockbuster drugs for eye diseases, um, [154:25] the patents to prevent generic forms um, [154:29] were continued by Here's the deal, [154:30] folks. companies are really incentivized [154:32] to take the hundreds of millions of [154:34] dollars that they spent on clinical [154:35] trials and research and development and [154:36] not have to do it again. So, if you can [154:38] find another valid use for a drug, you [154:41] don't have to run all the safety stuff, [154:42] you don't have to do a lot of stuff, you [154:44] just have to show efficacy and a few [154:46] other things, but that's the way that [154:48] drug companies continue to play the game [154:51] um to protect their their investment, [154:53] right? I mean, it's you can understand [154:54] why they do it. If you like or not, [154:56] that's that's your business. But um so [154:58] I'm guessing that Reddit True Tide is [155:00] going we're going to discover that it's [155:02] um useful for a number of things and [155:04] from the clinical trials there's a [155:05] reason to believe that's going to be the [155:06] case. [155:07] >> And the big thing they're trying to do [155:08] now is classify as a biologic. So [155:09] Retroide has 39 amino acids. Uh to be a [155:11] biologic you have to be above 40 amino [155:13] acids. [155:13] >> And once you get to above 40 amino [155:15] acids, if you are a biologic, then the [155:17] patent lasts [155:18] >> way longer. I don't know the exact [155:19] number. [155:20] >> It's like 15 years. [155:21] >> Yeah. Much much longer. If it's a if [155:22] it's 40 or below amino acids, then it's [155:25] something like five five to seven years. [155:27] >> Someone in law will have that. [155:28] >> So, we're talking like hundreds of [155:29] hundreds of millions of dollars, maybe [155:31] billions of dollars. If it's a if you [155:33] and you can tinker with this, you can [155:35] amino acids [155:35] >> and more importantly, no one can [155:36] compound it if it's a biologic or if [155:38] it's very difficult to compound like the [155:40] right right certificates. Something [155:41] similar happened with ACG where it was [155:42] taken out of the compounders um [155:44] recently. [155:45] >> Really? Yeah. Yeah. So ACG um [155:47] >> human coriotic ginatotropin this is [155:48] commonly prescribed for trying to [155:50] restore fertility to uh to men but it's [155:53] main mostly being given in IVF cycles to [155:56] women. [155:56] >> Yep. Yeah, [155:57] >> there's a big controversy about ACG [155:59] compounders and who can compound and who [156:00] can't that's that's beyond this. But uh [156:03] this is a very important thing cuz if [156:05] Lily gets rea [156:09] then the compounders are out of luck [156:10] because the compounders all have the [156:11] formula for reetta they're ready to make [156:13] it like they can get the API from China [156:14] and and and start compounding it as soon [156:17] as it's available. It'll it will make [156:18] them all billions of dollars but if Lily [156:20] is able to do this they'll be able to [156:21] protect themselves from what was going [156:23] to happen. You see the Trump [156:24] administration now is trying to get with [156:25] Trump RX Lily and Novaist to drop their [156:28] prices to make it more available which [156:30] has happened like now I think you can [156:32] get a you know $300 monthly dose of [156:34] Tresepite available through these [156:36] websites [156:36] >> used to be 1 1500 [156:37] >> yeah 1 without insurance some insurance [156:39] will cover it some some wouldn't you'd [156:40] have to get you know savvy clinician [156:42] that will advocate on your on your [156:44] behalf to get these covered but cash pay [156:46] between you know even some of the the [156:48] pills I think you can pay 150 bucks a [156:49] month for the oroplon which is not a [156:51] peptide but still GLP1 agonist um which [156:53] kind of gets to the point like it [156:54] doesn't matter if it's a peptide or not. [156:56] What matters is where where it touches, [156:57] what receptor it touches because orupon [156:59] is more similar to semiglutide. Both of [157:02] them are GLP-1 drugs. One's a peptide, [157:04] one's not. Then BBC is to semiglutide. [157:06] So like everyone online talk about [157:07] peptides are good or peptides are bad. [157:09] There's no actual scientific category of [157:12] peptides that gives you a functional [157:13] definition that's discussable between [157:15] two people because what do you mean by [157:16] peptide? Do you mean carnosine or do you [157:19] mean ratitude? [157:21] >> Excellent point. uh speaks to a lot of [157:23] the confusion. Um you are a beam of [157:26] clarifying information uh on this. I [157:30] actually am going to put in a vote um [157:32] publicly right here and now, but also uh [157:35] I'm going to do what I can to contact [157:37] folks that are relevant. I think you [157:39] should, no joke, I think you should be [157:41] in charge of a nomenclature committee. I [157:44] think for in in the world of genetics [157:45] for a long time that people would just [157:47] name genes Sonic Hedgehog or you know [157:49] you know sink one or people name it [157:51] after their cousin or what and it was a [157:52] mess and so what ends up happening is [157:54] you find similarity between genes across [157:56] different laboratories and eventually [157:58] you have a meeting and you come up with [158:00] a you have a nomenclature committee and [158:02] then you say this is you know ephrine 1 [158:04] 2 3 4 5 6 these are the sequences the [158:07] general public doesn't think about [158:08] molecules in that way no but the general [158:11] public are diving right into this they [158:13] are the experiment and so what I think [158:15] would be very very useful would be a um [158:19] clear and accessible nomenclature to [158:22] divide up what we've talked about today [158:24] you know BPC-157 [158:26] um you know peptides with and without [158:28] known receptors the regenerative [158:30] peptides as you've called them like [158:32] thymus and alpha TB500 which are [158:33] amunogenic peptides I think [158:35] >> the word peptides is just too general [158:37] too general [158:38] >> I'm putting my vote in for you not that [158:39] you don't already have enough to do to [158:41] um come up with some nomen clature that [158:43] maybe I can help propagate and some of [158:45] the other people in the podcast [158:46] community. We'll even contact our our [158:47] our close close friends in in um legacy [158:50] media and explain to them how this works [158:52] and maybe they can help propagate just [158:54] for sake of clarity. Yep. [158:56] >> Right. We're not taking the stance these [158:57] are good or bad but just for sake of [158:59] clarity as given that there's so many [159:01] people that are peptide curious. Okay. [159:03] So before we wrap [159:05] >> I solicited X and Instagram for [159:07] questions about peptides. I did not [159:09] reveal exactly who you are, but I gave [159:11] some of your credentials and got back [159:14] many, many excellent questions. Most of [159:17] which, thanks to you, were answered [159:19] during the course of our conversation up [159:20] until now. But there are a couple of [159:22] them that many people asked, we didn't [159:24] touch on, at least not directly. One [159:26] thing that's come up several times is [159:28] the question about for women who have [159:30] endometriosis or fibroids or other [159:33] things related to reproductive health [159:35] and potential. Can things like BPC57 [159:38] help and or hurt those circumstances [159:40] given their potential role in [159:42] angioenesis and the other things you [159:43] described? [159:44] >> No literature exists on either animal or [159:46] human data that that relates to those [159:48] peptides. I'd say those are more [159:50] hormonal/ metabolic issues that that a [159:53] good obgine should should take care of. [159:54] They're very difficult to treat [159:56] conditions and very miserable to have [159:57] for people and they have fertility [159:58] implications. But those are more on the [160:00] hormonal side. I think the hormonal [160:01] lever is way stronger than a peptide [160:03] level like BBC or any of those. And as [160:06] far as I'm concerned, there's no case [160:07] reports or studies that would suggest [160:09] positive or negative. CNS effects [160:12] central nervous system, excuse me, of [160:14] BPC57 or other peptides that we've [160:17] talked about that are don't fall under [160:19] the, you know, typical um umbrella that [160:22] people, you know, go to when they think [160:24] about BPC57. Now, you talked about some [160:26] of the uh stuff related to alcohol and [160:28] perhaps other things like aderall, but [160:31] anything known about, you know, people [160:33] feeling better or worse on different [160:35] peptides just psychologically, [160:36] neurologically? [160:37] >> TBI, I'll throw TBI in there for myself. [160:39] I I don't have TBI fortunately, but I [160:41] know many people that do. They reach out [160:43] to me. Could it be beneficial in those [160:44] cases? [160:45] >> Yeah, there were studies in Russia on [160:46] TBI when it comes to cortexin and [160:48] cerebralin, which would probably never [160:50] be available in the United States. So, [160:51] we'll we'll we'll skip those. Uh there's [160:53] no good data on BBC TBI. They [160:55] theoretically could be useful from a [160:57] from anti-stress perspective. That would [160:58] be interesting to explore that. BBC's [161:01] neurological effects are very [161:03] homeostatic in nature. They don't let [161:04] you get too high in the in the mice data [161:07] at least. the mice can't get too drunk [161:08] and they can't withdraw from malcol. [161:09] They can't get too high on on the mice [161:11] methamphetamines and they can't get too [161:13] high on the methamphetamines and they [161:14] don't withdraw either. So there's a [161:16] homeostatic mechanism that might explain [161:18] some of these anhidonia uh side effects [161:19] that people are reporting where BBC [161:21] modulates the gut brain access in a way [161:23] which we do not understand. It's kind of [161:25] woowoo that makes it so that your brain [161:27] can't go too far in one direction. Maybe [161:29] in putting if we think of a just just so [161:32] story it's putting you into a rest and [161:34] digest state to heal whatever problem [161:36] you have. If that's why BBC exists as a [161:38] big parent compound that might be part [161:41] of the fact that if you secrete BBC your [161:42] body goes into like a convolescent mode [161:44] because it will it will take away [161:45] stimulants it will take away sedatives [161:47] um don't try this of course but there [161:50] seems to be a homeostatic mechanism in [161:51] BPC that needs to be explored further [161:53] with good data very interesting thank [161:56] you the major question was what should [161:58] people do if they are actually [162:01] interested in obtaining peptides let's [162:04] just set the GLPs aside because it's [162:06] kind of a separate category and they [162:08] want to explore their use and they want [162:10] to be as safe as possible. Where [162:12] shouldn't they look? [162:14] >> Yeah. [162:14] >> Is how I'll phrase the question. Um [162:16] where should they look? Who should they [162:18] talk to? At what point do they can they [162:20] be confident that what they're taking is [162:22] what you know the bottle claims and and [162:24] that it's you know free of contaminants [162:27] um and so on. I many many questions but [162:29] I think this is like kind of the [162:30] question. [162:30] >> Yep. It's it's the most difficult [162:31] question to answer because uh the [162:33] majority of people are getting their [162:34] peptides from research only websites. Uh [162:36] unfortunately those are not reliable. We [162:38] don't know what's in them. They they [162:39] could be good, could be bad, could be as [162:41] good as a compound pharmacy, could be [162:42] much worse, could be the wrong peptide [162:44] in in the vial. So we don't know what's [162:46] in there. What should happen over the [162:47] next 6 12 24 months is there will be a [162:50] lot of physicianled options for patients [162:53] to get peptides. Number one, you should [162:54] encourage your physician if you don't [162:55] have one. Uh, get one and get a good [162:57] relationship with one because having a [162:58] good relationship with your physician is [162:59] a key aspect of driving good health. But [163:01] having a physician that's educated on [163:03] peptides to my doctor friends, all of [163:04] you guys are now live in a peptide era. [163:06] You have no choice but to get educated. [163:07] So get educated. We should create [163:09] resources for that. There will be a lot [163:10] of telemet options opening up soon uh [163:13] through various companies that will [163:14] offer these peptides and it will be good [163:16] for the consumer because it'll be a race [163:17] down in price and then we'll know which [163:19] which compoundingies are better which [163:20] ones are worse so you can get a better [163:22] source peptides but you should get them [163:24] from clinicians. The question that's [163:26] going to happen is there's going to be a [163:26] lot of these orally available peptides [163:28] and they're going to be all over [163:29] supplement websites like you you'll find [163:31] them with your magnesium and your [163:32] creatine and then your pinealon or your [163:33] BPC157. The question is what is that [163:36] going to look like? So we'd like, you [163:37] know, our FDA overlords to give give us [163:39] some guidance there on what can and [163:41] cannot be sold and bought. But it should [163:43] be physician le. You should be doing [163:44] this under the guidance of a physician [163:45] that's monitoring you. You know, you [163:47] shouldn't be taking testes in without [163:48] checking IGF-1 levels. Uh a GLP1 even [163:51] should be monitored with the physicians [163:52] that can counsel you on on too much [163:53] weight loss. Like some of these some of [163:54] these celebrities should have had better [163:55] clinicians monitoring their GLP1 [163:57] journeys cuz they lost way too much [163:58] weight. That doesn't look healthy at [164:00] all. Unless someone's first of all [164:02] someone's not having the basics in place [164:03] there's no I point in putting all these [164:05] peptides in like [164:06] >> morning sunlight sleep darkness at night [164:08] yes good diet minimally processed food [164:11] >> yes the next phase of peptide curious [164:13] and peptide driven discussions is going [164:15] to be like how do you incorporate it [164:16] into a giant health system like you do [164:19] morning sunlight blue light blockers and [164:20] epitalon you do you know BPC and you [164:23] work out in the gym or whatever it may [164:24] be there's going to be you know [164:25] protocols that that develop but I think [164:28] within six months there'll be very good [164:29] physician options for everybody Abud, [164:32] amazing. Thank you so much for coming [164:35] here today and again shedding so much [164:37] light on what all of these things are. [164:39] You have an clearly a virtuoso level um [164:43] understanding and ability to communicate [164:44] about the history of these things, what [164:46] they are, what they aren't, what we [164:47] know, what we still don't know, um the [164:49] potential upsides, the potential [164:51] hazards, the uh the regulation, and on [164:53] and on. Um there are 50 other topics [164:56] that you and I must talk about at some [164:58] point. your knowledge of hormones in men [165:01] and women, pregnancy and women's [165:03] hormones affecting the fetus, how [165:04] progesterone impacts DHT and male [165:06] offspring. Incredible. Absolutely want [165:09] to have you back to have that [165:10] discussion, but we'll let people digest [165:11] this in the meantime. We'll put links to [165:13] where people can find you. And I just [165:15] want to say thank you for doing what you [165:16] do. And if you don't mind me sharing, [165:18] you're you're 33 years old. [165:19] >> That's right. [165:20] >> I love that you're a clinician and [165:22] you're practicing medicine, but please [165:24] please please keep wherever you can keep [165:26] up your efforts as a public educator. [165:27] come back and talk to us again. Uh [165:29] you're a gift to us all and um thank you [165:31] so much. [165:32] >> Thank you. It's a pleasure to be here [165:33] and thank you for the kind words. [165:35] >> Thank you for joining me for today's [165:36] discussion with Dr. Abud Bachri. To [165:38] learn more about his work and to find [165:40] links to the various things we [165:41] discussed, please see the show note [165:43] captions. I should also mention that Dr. [165:45] Bachri has just released a new app which [165:47] is focused on circadian biology which we [165:49] didn't talk about today, but he's a true [165:51] expert there as well. You can also find [165:53] a link to that app in the show notes [165:55] caption. 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