---
title: 'An Underrated Weeknight Ingredient'
source: 'https://youtube.com/watch?v=016HJe2eyb4'
video_id: '016HJe2eyb4'
date: 2026-08-20
duration_sec: 606
channel: 'Adam Ragusea'
---

# An Underrated Weeknight Ingredient

> Source: [An Underrated Weeknight Ingredient](https://youtube.com/watch?v=016HJe2eyb4)

## Summary

This video demonstrates three quick, one-pan orzo stew recipes that are cheap, easy, and hearty, positioning orzo as a versatile alternative to rice or risotto. The host emphasizes the forgiving nature of orzo, which doesn't require precise cooking times, and shows how to improvise with pantry and fridge ingredients.

### Key Points

- **Orzo as a Versatile Starch** [00:00] — Orzo, a pasta shaped like barley, is presented as a quick, cheap, and easy base for one-pan meals, unlike rice or traditional pasta. It cooks in 5-10 minutes and is more forgiving than risotto.
- **Improvising with Fridge Ingredients** [00:30] — The first stew is made without shopping: using leftover pancetta, onion, sweet corn, and frozen peas. The host stresses using what you have and adjusting liquid ratios as needed.
- **Liquid Ratio and Cooking Technique** [01:15] — Use at least a 2:1 ratio of liquid to orzo by volume. Start with a baseline, but add more liquid for a stew-like texture. Boil until orzo is soft, stirring as needed to prevent sticking.
- **Orzo's Forgiving Nature** [02:47] — Unlike risotto, orzo doesn't have a narrow window of perfect doneness; it remains silky even if slightly overcooked, making it ideal for beginners or quick meals.
- **Chicken and Mushroom Stew** [04:12] — A second stew uses chicken thighs, mushrooms, garlic, shallots, and rosemary. Chicken thighs are praised for being bulletproof—overcooking only improves them. Deglaze with cognac or any brown liquor.
- **Enriching and Serving** [06:38] — Finish with grated pecorino, butter, or olive oil for richness. The chicken and mushroom version is declared the favorite, hearty and satisfying.
- **Shrimp and Bok Choy Stew** [07:08] — A third stew uses shrimp, baby bok choy, white wine, cream, and lemon zest. Add shrimp at the very end to avoid overcooking. Cream is added with starch to prevent curdling.
- **Final Tips and Versatility** [09:40] — Almost anything can be turned into a quick orzo stew: just use a 2:1 liquid-to-orzo ratio and let dinner happen spontaneously. The shrimp version is creamy, silky, and bright.

## Transcript

Ok so if you want a quick, cheap, one-pan,&nbsp; EASY, super-hearty meal, the base starch that&nbsp;&nbsp; you are looking for is not rice or pasta.&nbsp; Well, technically it is pasta. It's orzo,&nbsp;&nbsp;
which is a traditional little pasta shaped&nbsp; to look like grains of barley — orzo means&nbsp;&nbsp; barley in Italian, though I gather most&nbsp; Italians call it risoni, or big rice. I think of orzo, I think of soups and salads,&nbsp; but it's instant stew waiting to happen,&nbsp;&nbsp;
like risotto, and much quicker and&nbsp; easier than risotto. I'ma do three&nbsp;&nbsp; quick stews, and for the first one I promised&nbsp; myself I wouldn't select any ingredients. I'll&nbsp;&nbsp; just open up the fridge and work with&nbsp; whatever is there — ah, diced pancetta.
Any form of onion will do and here's an onion. We&nbsp; can start with this. The pancetta is looking old,&nbsp;&nbsp; so let's use it now or never. In a cold pan.&nbsp; You turn the heat on, let it heat up slowly,&nbsp;&nbsp; it'll melt more fat to cook the onion in. I&nbsp; reckon I'll need half of this, chop it up however.
Pancetta looks good — I just want to see&nbsp; it starting to go crispy before I add&nbsp;&nbsp; all these wet vegetables and things.&nbsp; Plenty of fat for cooking the onion,&nbsp;&nbsp; so in it goes. Give it a five minute&nbsp; head start to soften and brown a little.
I went looking in the pantry and found an&nbsp; old can of sweet corn one of us bought at&nbsp;&nbsp; some point. Sure. The kernels are&nbsp; packed in water. Drain that out. Ok, onion looks good, time to drop in the orzo.&nbsp; I'll do one cup of it, which is upwards of 200g&nbsp;&nbsp;
depending on the size of the grains. Drop that&nbsp; in there and stir it around. I don't know if&nbsp;&nbsp; frying the grains a little improves the flavor the&nbsp; way it does with risotto rice but it can't hurt. We'll need at least twice as much liquid&nbsp; as orzo by volume and I already have 3/4&nbsp;&nbsp;
of corn juice over here, might as well&nbsp; use that, it's sweet and starchy. Then&nbsp;&nbsp; I'll get enough water to give me two&nbsp; cups total liquid, 2:1 by volume. Now we just boil. Orzo will take&nbsp; 5 to 10 minutes to get soft,&nbsp;&nbsp;
depending on the brand. When I see&nbsp; them getting plump I'll drop in my&nbsp;&nbsp; corn. This is a lot of corn, this will&nbsp; be a very vegetal stew and that is good. Let me taste this a little. That corn was&nbsp; NOT very salty, which means I can drop in&nbsp;&nbsp;
a stock cube I've got in the cupboard,&nbsp; maybe half of this — very salty. Can&nbsp;&nbsp; already tell I'm gonna need more liquid for&nbsp; a stew-like texture — 2:1 is only a baseline. The orzo is soft, so I'll drop in some frozen peas&nbsp; at the very end to keep them green. Let's balance&nbsp;&nbsp;
all that sweet with some heat from these pepper&nbsp; flakes, and some black pepper too. Taste for salt,&nbsp;&nbsp; and if it's good, you can finish with some&nbsp; butter or something just to make it extra creamy. Look at that — an impromptu assemblage of&nbsp; pantry ingredients yields a filling and&nbsp;&nbsp;
nutritious meal in literally less than 15&nbsp; minutes. What do we have, at least two big&nbsp;&nbsp; portions? The texture is much more silky than&nbsp; risotto without having to nail the cook time,&nbsp;&nbsp; like you do with rice. This little pasta&nbsp; is very forgiving, even if you overcook it.
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Anyway let's do another orzo stew. These ones I&nbsp; did shop for a little. I've got a couple chicken&nbsp;&nbsp; thighs here, I'm just snipping them into the&nbsp; olive oil with scissors because I don't really&nbsp;&nbsp; care how the chunks are shaped and this way I&nbsp; don't have to scrub chicken off a cutting board.
and brown the first sides. WAIT until they're&nbsp; ready to release. Are they ready? Yeah,&nbsp;&nbsp; good enough. Scrape those off and&nbsp; stir fry them the rest of the way.
While I'm waiting, I'll slice up some mushrooms.&nbsp; Throw those in when the chicken looks almost&nbsp;&nbsp; done. They'll probably need some more oil to&nbsp; cook — porous little guys. Stir stir stir,&nbsp;&nbsp; try to work the mushrooms to the bottom&nbsp; of the pan in an even layer to brown.
Peel a couple cloves of garlic.&nbsp; I've got a shallot here too.&nbsp;&nbsp; then I'll just roughly chop those two together.&nbsp; We're not being fancy today, we're being quick.
In with the garlic and shallots, stir and&nbsp; they'll just need a minute to soften. In&nbsp;&nbsp; goes a cup of this other brand of orzo,&nbsp; this one was my favorite, #notanad. Stir, then because I'm cooking on an&nbsp; open flame, I will kill the gas while&nbsp;&nbsp;
I deglaze with a little cognac, don't&nbsp; want it to ignite. Basically any brown&nbsp;&nbsp; liquor is great with mushrooms. Heat&nbsp; back on now that the bottle is away. I'll get some good cartoned chicken broth,&nbsp; this looks to be a two cup package so I'll&nbsp;&nbsp;
put all that in. Again, you need at LEAST&nbsp; 2:1 liquid by volume. Bring that to a boil.&nbsp;&nbsp; I'll run outside and pick some rosemary,&nbsp; chop that up. Mushrooms and rosemary are a&nbsp;&nbsp; combination forged on Mount Olympus, I swear.
we're waiting, and you don't need to stir&nbsp; at all for the first half of the boiling,&nbsp;&nbsp; but for the second half you may need to&nbsp; stir constantly, to keep it from sticking&nbsp;&nbsp; to the bottom, just like with risotto. In fact,&nbsp; I think that's where the whole idea of stirring&nbsp;&nbsp;
risotto constantly probably came from, even though&nbsp; stirring does not improve the texture, according&nbsp;&nbsp; to my experiments. It just keeps stuff from&nbsp; sticking to the bottom as the stew gets thicker. Taste — gonna need more water to get this soft&nbsp; enough, and not 10 minutes later the grains are&nbsp;&nbsp;
soft enough, kill the heat. Again, it's not&nbsp; like risotto where the grains are perfect for&nbsp;&nbsp; one flashing moment and then they're overcooked.&nbsp; Orzo is much more forgiving, as is chicken thigh,&nbsp;&nbsp; which is why I used it here. You can overcook&nbsp; the thigh and it just gets better. Bullet proof.
Rosemary in, and I'll enrich this one&nbsp; with some grated pecorino. I could add&nbsp;&nbsp; some butter too but I've got plenty of olive&nbsp; oil in there already, plus the chicken fat. THAT is my favorite one of these that&nbsp; I made. SO hearty. Maybe not quite two&nbsp;&nbsp;
portions this time — you could bulk&nbsp; it out with frozen peas at the end,&nbsp;&nbsp; or do more chicken. Hey, who’s stealing&nbsp; my dinner? You don't even like mushrooms! maybe just stir in a little extra water when&nbsp; you microwave it, to compensate for absorption.
this time. Everything straight into&nbsp; the pan. A little butter. I've got&nbsp;&nbsp; a fresh red chili I can just snip&nbsp; in there. I love kitchen scissors. of green onions. I will snip&nbsp; off the roots over the trash,&nbsp;&nbsp;
and then come back over here and snip in&nbsp; the whites. The greens I'll save for later. Stir stir stir, just needs a second. Get a&nbsp; cup of orzo and this is a finer-grained brand,&nbsp;&nbsp; frying the dry grains a little does help them to&nbsp; not stick to each other once the liquid goes in.
Gonna cheat and grab one of these frozen&nbsp; balls of pre-minced garlic — love these,&nbsp;&nbsp; vastly superior to jarlic because the&nbsp; volatile compounds are stable in the freezer. Gonna deglaze with a little&nbsp; white wine, like a risotto,&nbsp;&nbsp;
and then a couple cups of water. If I had&nbsp; shellfish broth that would be perfect. Here's a whole head of baby bok choy. Cut&nbsp; off the root end to release the leaves,&nbsp;&nbsp; and I just washed this, but uh oh — lots of dirt&nbsp; between the layers. I'll just rinse these under&nbsp;&nbsp;
the sink ... and drop them in, easy. Take out&nbsp; more of that root end and these layers are dirty&nbsp;&nbsp; inside too, I'll run them under the sink, and in&nbsp; they go. Then there's just the little immature&nbsp;&nbsp; flower at the center, that's my favorite part.&nbsp; Like broccoli, because they're both brassicas.
Stir to get those cooking. Grind in some&nbsp; pepper while I'm here. Pinch of salt to&nbsp;&nbsp; start with. And we'll need to stir&nbsp; these pretty frequently as we boil,&nbsp;&nbsp; just to make sure the thick ends are&nbsp; getting down where they can cook and soften.
And when the orzo is just a couple minutes from&nbsp; being soft, almost within striking distance,&nbsp;&nbsp; I'll drop in half a pound of pre-peeled raw shrimp&nbsp; from the fish counter. Feeling lazy today. Though,&nbsp;&nbsp; I put these in too soon. I thought this&nbsp; tiny orzo would cook faster than it did.
so drop them in when the thing is just about done. because I have some open cream in the&nbsp; fridge. Don't need much to make this creamy.
This orzo is dragging, I need more liquid,&nbsp; so I guess I'll get more wine. I do like to&nbsp;&nbsp; and there's plenty of starch in the pan&nbsp; to keep the acid from curdling the cream.
When we're done I'll snip in some of&nbsp; these onion greens at the last second,&nbsp;&nbsp; and because I have one, I'll zest in a lemon.&nbsp; Lemon zest with creamy seafood is amazing,&nbsp;&nbsp; and you can still juice the lemon later,&nbsp; it just doesn't last quite as long now.
Yeah, we've got at least two big&nbsp; portions from this one for sure,&nbsp;&nbsp; nice. So creamy, so silky, so bright&nbsp; and vegetal. Almost anything can be a&nbsp;&nbsp; quick orzo stew. Look around the house&nbsp; — a shoe, a cat — throw it in the pan,&nbsp;&nbsp;
liquid and orzo at about a 2:1 ratio, and&nbsp; dinner will happen almost spontaneously.
