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trainer winny

Realistic 90-Day Dumbbell Only Transformation (and how to achieve it)

Published 25 Jul 2026 · 37 daily observations recorded · last updated 2026-09-29

Views
106,592
Avg views / hour
67.7
since publish (lifetime average)
Recent velocity
24.9
+598 views over 24h (2026-09-28 → 2026-09-29)
vs channel baseline
—
Channel median
116,409
over 47 comparable videos

Recent growth

Last 7 days
+3,776 views
measured 2026-09-22 → 2026-09-29 (168h)
Last 30 days
+16,879 views
measured 2026-08-30 → 2026-09-29 (720h)

Performance history

Every observation TubeSum recorded, plotted as measured.

Views over time — 37 observed points, 32K to 107K views 0 37.3K 74.6K 112K Aug 1, 2026 · 32,037 views Aug 5, 2026 · 41,274 views Aug 7, 2026 · 50,331 views Aug 8, 2026 · 53,212 views Aug 10, 2026 · 63,171 views Aug 17, 2026 · 78,545 views Aug 18, 2026 · 80,305 views Aug 24, 2026 · 85,333 views Aug 27, 2026 · 87,321 views Aug 29, 2026 · 88,955 views Aug 30, 2026 · 89,713 views Aug 31, 2026 · 90,656 views Sep 1, 2026 · 91,547 views Sep 4, 2026 · 93,504 views Sep 5, 2026 · 93,865 views Sep 6, 2026 · 94,377 views Sep 7, 2026 · 94,924 views Sep 9, 2026 · 96,023 views Sep 11, 2026 · 96,892 views Sep 12, 2026 · 97,254 views Sep 13, 2026 · 97,652 views Sep 14, 2026 · 98,084 views Sep 15, 2026 · 98,629 views Sep 16, 2026 · 99,170 views Sep 17, 2026 · 99,907 views Sep 18, 2026 · 100,603 views Sep 19, 2026 · 101,051 views Sep 20, 2026 · 101,594 views Sep 21, 2026 · 102,222 views Sep 22, 2026 · 102,816 views Sep 23, 2026 · 103,486 views Sep 24, 2026 · 103,924 views Sep 25, 2026 · 104,503 views Sep 26, 2026 · 104,931 views Sep 27, 2026 · 105,442 views Sep 28, 2026 · 105,994 views Sep 29, 2026 · 106,592 views Aug 1 Sep 11 Sep 29

Based on 37 observations · last observed Sep 29, 2026 · straight lines connect consecutive observations — TubeSum does not measure the days between them.

All observations

The same points the chart plots, as exact numbers. Gaps mean no observation was taken that day.

Date Views Avg views / hour Channel median
2026-09-29 106,592 67.7 116,409
2026-09-28 105,994 68.3 116,409
2026-09-27 105,442 69.1 116,409
2026-09-26 104,931 69.8 116,409
2026-09-25 104,503 70.6 116,409
2026-09-24 103,924 71.4 116,409
2026-09-23 103,486 72.3 116,409
2026-09-22 102,816 73.1 116,409
2026-09-21 102,222 73.9 116,409
2026-09-20 101,594 74.8 116,409
2026-09-19 101,051 75.7 116,409
2026-09-18 100,603 76.7 116,409
2026-09-17 99,907 77.6 116,409
2026-09-16 99,170 78.5 116,409
2026-09-15 98,629 79.6 116,409
2026-09-14 98,084 80.7 116,409
2026-09-13 97,652 82.0 107,048
2026-09-12 97,254 83.3 107,048
2026-09-11 96,892 84.8 107,048
2026-09-09 96,023 87.7 100,760
2026-09-07 94,924 90.4 100,760
2026-09-06 94,377 92.3 100,760
2026-09-05 93,865 94.0 100,760
2026-09-04 93,504 95.6 100,760
2026-09-01 91,547 100.8 100,760
2026-08-31 90,656 103.1 100,760
2026-08-30 89,713 104.9 100,760
2026-08-29 88,955 107.0 100,760
2026-08-27 87,321 111.2 100,760
2026-08-24 85,333 120.0 99,980
2026-08-18 80,305 138.9 99,980
2026-08-17 78,545 144.4 99,980
2026-08-10 63,171 168.5 99,980
2026-08-08 53,212 162.7 99,980
2026-08-07 50,331 163.4 99,980
2026-08-05 41,274 161.2 99,980
2026-08-01 32,037 186.3 99,980

Content analysis

Transcript, chapters and structure for this video live on its analysis page — performance and content are separate documents on TubeSum.

Read transcript & analysis →