HASfit

12 Min Beginner Weight Training - Strength Training for Beginners - Beginner Workout Routine

Published 25 Apr 2016 · 34 daily observations recorded · last updated 2026-09-29

Views
457,354
Avg views / hour
5.0
since publish (lifetime average)
Recent velocity
108.4
+2,602 views over 24h (2026-09-28 → 2026-09-29)
vs channel baseline
—
Channel median
—

Recent growth

Last 7 days
+16,344 views
measured 2026-09-22 → 2026-09-29 (168h)
Last 30 days
+80,486 views
measured 2026-08-27 → 2026-09-29 (792h)

Performance history

Every observation TubeSum recorded, plotted as measured.

Views over time — 34 observed points, 334K to 457K views 0 16K 32K 48K Jul 20, 2026 · 334,253 views Jul 22, 2026 · 336,493 views Jul 23, 2026 · 337,764 views Jul 24, 2026 · 338,941 views Jul 27, 2026 · 341,989 views Jul 29, 2026 · 344,391 views Jul 31, 2026 · 346,550 views Aug 5, 2026 · 351,793 views Aug 7, 2026 · 354,152 views Aug 10, 2026 · 357,069 views Aug 17, 2026 · 365,537 views Aug 27, 2026 · 376,868 views Sep 1, 2026 · 390,065 views Sep 4, 2026 · 398,638 views Sep 7, 2026 · 406,016 views Sep 11, 2026 · 416,819 views Sep 12, 2026 · 418,830 views Sep 13, 2026 · 420,424 views Sep 14, 2026 · 422,764 views Sep 15, 2026 · 425,295 views Sep 16, 2026 · 427,728 views Sep 17, 2026 · 430,956 views Sep 18, 2026 · 433,211 views Sep 19, 2026 · 434,938 views Sep 20, 2026 · 436,354 views Sep 21, 2026 · 439,095 views Sep 22, 2026 · 441,010 views Sep 23, 2026 · 443,596 views Sep 24, 2026 · 445,997 views Sep 25, 2026 · 448,412 views Sep 26, 2026 · 450,278 views Sep 27, 2026 · 452,294 views Sep 28, 2026 · 454,752 views Sep 29, 2026 · 457,354 views Jul 20 Sep 12 Sep 29

Based on 34 observations · last observed Sep 29, 2026 · straight lines connect consecutive observations — TubeSum does not measure the days between them.

All observations

The same points the chart plots, as exact numbers. Gaps mean no observation was taken that day.

Date Views Avg views / hour Channel median
2026-09-29 457,354 5.0 —
2026-09-28 454,752 5.0 —
2026-09-27 452,294 5.0 —
2026-09-26 450,278 4.9 —
2026-09-25 448,412 4.9 —
2026-09-24 445,997 4.9 —
2026-09-23 443,596 4.9 —
2026-09-22 441,010 4.8 —
2026-09-21 439,095 4.8 —
2026-09-20 436,354 4.8 —
2026-09-19 434,938 4.8 —
2026-09-18 433,211 4.8 —
2026-09-17 430,956 4.7 —
2026-09-16 427,728 4.7 —
2026-09-15 425,295 4.7 —
2026-09-14 422,764 4.6 —
2026-09-13 420,424 4.6 —
2026-09-12 418,830 4.6 —
2026-09-11 416,819 4.6 —
2026-09-07 406,016 4.5 —
2026-09-04 398,638 4.4 —
2026-09-01 390,065 4.3 —
2026-08-27 376,868 4.2 —
2026-08-17 365,537 4.0 —
2026-08-10 357,069 4.0 —
2026-08-07 354,152 3.9 —
2026-08-05 351,793 3.9 —
2026-07-31 346,550 3.9 —
2026-07-29 344,391 3.8 —
2026-07-27 341,989 3.8 —
2026-07-24 338,941 3.8 —
2026-07-23 337,764 3.8 —
2026-07-22 336,493 3.7 —
2026-07-20 334,253 3.7 —

Content analysis

Transcript, chapters and structure for this video live on its analysis page — performance and content are separate documents on TubeSum.

Read transcript & analysis →