What to Eat Before & After Lifting Weights
Published 23 Feb 2025 · 37 daily observations recorded · last updated 2026-09-29
Recent growth
Performance history
Every observation TubeSum recorded, plotted as measured.
Based on 37 observations · last observed Sep 29, 2026 · straight lines connect consecutive observations — TubeSum does not measure the days between them.
All observations
The same points the chart plots, as exact numbers. Gaps mean no observation was taken that day.
| Date | Views | Avg views / hour | Channel median |
|---|---|---|---|
| 2026-09-29 | 203,535 | 14.6 | — |
| 2026-09-28 | 203,449 | 14.6 | — |
| 2026-09-27 | 203,395 | 14.6 | — |
| 2026-09-26 | 203,334 | 14.6 | — |
| 2026-09-25 | 203,254 | 14.6 | — |
| 2026-09-24 | 203,181 | 14.7 | — |
| 2026-09-23 | 203,083 | 14.7 | — |
| 2026-09-22 | 203,000 | 14.7 | — |
| 2026-09-21 | 202,933 | 14.7 | — |
| 2026-09-20 | 202,854 | 14.7 | — |
| 2026-09-19 | 202,770 | 14.8 | — |
| 2026-09-18 | 202,655 | 14.8 | — |
| 2026-09-17 | 202,539 | 14.8 | — |
| 2026-09-16 | 202,435 | 14.8 | — |
| 2026-09-15 | 202,368 | 14.8 | — |
| 2026-09-14 | 202,282 | 14.9 | — |
| 2026-09-13 | 202,199 | 14.9 | — |
| 2026-09-12 | 202,129 | 14.9 | — |
| 2026-09-11 | 202,048 | 14.9 | — |
| 2026-09-09 | 201,897 | 15.0 | — |
| 2026-09-07 | 201,733 | 15.0 | — |
| 2026-09-06 | 201,639 | 15.0 | — |
| 2026-09-04 | 201,484 | 15.1 | — |
| 2026-09-01 | 201,212 | 15.1 | — |
| 2026-08-31 | 201,121 | 15.1 | — |
| 2026-08-27 | 200,848 | 15.2 | — |
| 2026-08-18 | 200,330 | 15.4 | — |
| 2026-08-17 | 200,251 | 15.5 | — |
| 2026-08-10 | 199,802 | 15.6 | — |
| 2026-08-07 | 199,615 | 15.7 | — |
| 2026-08-05 | 199,517 | 15.8 | — |
| 2026-07-31 | 199,291 | 15.9 | — |
| 2026-07-27 | 199,072 | 16.0 | — |
| 2026-07-24 | 198,919 | 16.1 | — |
| 2026-07-23 | 198,854 | 16.1 | — |
| 2026-07-22 | 198,805 | 16.1 | — |
| 2026-07-20 | 198,737 | 16.2 | — |
Content analysis
Transcript, chapters and structure for this video live on its analysis page — performance and content are separate documents on TubeSum.
Read transcript & analysis →