ATHLEAN-X™

These 17 Foods Will Get You Shredded

Published 5 Oct 2026 · 11 daily observations recorded · last updated 2026-10-15

Views
543,615
Avg views / hour
2,373.9
since publish (lifetime average)
Recent velocity
689.0
+16,535 views over 24h (2026-10-14 → 2026-10-15)
vs channel baseline
1.1×
Channel median
465,767
over 23 comparable videos

Recent growth

Last 7 days
+218,415 views
measured 2026-10-08 → 2026-10-15 (168h)

Performance history

Every observation TubeSum recorded, plotted as measured.

Views over time — 11 observed points, 4.9K to 544K views 0 19K 381K 571K Oct 5, 2026 · 4,915 views Oct 6, 2026 · 138,325 views Oct 7, 2026 · 243,975 views Oct 8, 2026 · 325,200 views Oct 9, 2026 · 379,488 views Oct 10, 2026 · 419,743 views Oct 11, 2026 · 445,701 views Oct 12, 2026 · 475,642 views Oct 13, 2026 · 501,942 views Oct 14, 2026 · 527,080 views Oct 15, 2026 · 543,615 views Oct 5 Oct 10 Oct 15

Based on 11 observations · last observed Oct 15, 2026 · straight lines connect consecutive observations — TubeSum does not measure the days between them.

All observations

The same points the chart plots, as exact numbers. Gaps mean no observation was taken that day.

Date Views Avg views / hour Channel median
2026-10-15 543,615 2,373.9 465,767
2026-10-14 527,080 2,509.9 465,767
2026-10-13 501,942 2,773.2 465,767
2026-10-12 475,642 2,882.7 465,767
2026-10-11 445,701 3,351.1 465,767
2026-10-10 419,743 3,850.9 465,767
2026-10-09 379,488 4,464.6 465,767
2026-10-08 325,200 4,927.3 465,767
2026-10-07 243,975 5,950.6 465,767
2026-10-06 138,325 9,221.7 465,767
2026-10-05 4,915 4,915.0 —

Content analysis

Transcript, chapters and structure for this video live on its analysis page — performance and content are separate documents on TubeSum.

Read transcript & analysis →