Adam Ragusea

My Guide to Lifting Weights (For People Who Eat)

Published 3 Sep 2026 · 20 daily observations recorded · last updated 2026-09-29

Views
482,412
Avg views / hour
789.5
since publish (lifetime average)
Recent velocity
81.2
+1,949 views over 24h (2026-09-28 → 2026-09-29)
vs channel baseline
3.3×
Channel median
147,460
over 22 comparable videos

Recent growth

Last 7 days
+12,097 views
measured 2026-09-22 → 2026-09-29 (168h)

Performance history

Every observation TubeSum recorded, plotted as measured.

Views over time — 20 observed points, 397K to 482K views 0 169K 338K 507K Sep 10, 2026 · 397,062 views Sep 11, 2026 · 411,159 views Sep 12, 2026 · 423,797 views Sep 13, 2026 · 431,212 views Sep 14, 2026 · 438,834 views Sep 15, 2026 · 445,462 views Sep 16, 2026 · 450,163 views Sep 17, 2026 · 457,228 views Sep 18, 2026 · 461,950 views Sep 19, 2026 · 465,077 views Sep 20, 2026 · 466,202 views Sep 21, 2026 · 468,311 views Sep 22, 2026 · 470,315 views Sep 23, 2026 · 472,396 views Sep 24, 2026 · 474,312 views Sep 25, 2026 · 475,976 views Sep 26, 2026 · 477,314 views Sep 27, 2026 · 478,770 views Sep 28, 2026 · 480,463 views Sep 29, 2026 · 482,412 views Sep 10 Sep 19 Sep 29

Based on 20 observations · last observed Sep 29, 2026 · straight lines connect consecutive observations — TubeSum does not measure the days between them.

All observations

The same points the chart plots, as exact numbers. Gaps mean no observation was taken that day.

Date Views Avg views / hour Channel median
2026-09-29 482,412 789.5 147,460
2026-09-28 480,463 817.1 144,470
2026-09-27 478,770 850.4 144,470
2026-09-26 477,314 885.6 144,470
2026-09-25 475,976 920.6 144,470
2026-09-24 474,312 966.0 144,470
2026-09-23 472,396 1,011.6 144,470
2026-09-22 470,315 1,061.7 144,470
2026-09-21 468,311 1,109.7 144,470
2026-09-20 466,202 1,180.3 144,470
2026-09-19 465,077 1,253.6 144,470
2026-09-18 461,950 1,319.9 144,470
2026-09-17 457,228 1,402.5 144,470
2026-09-16 450,163 1,505.6 144,470
2026-09-15 445,462 1,619.9 144,470
2026-09-14 438,834 1,741.4 144,470
2026-09-13 431,212 1,899.6 144,470
2026-09-12 423,797 2,057.3 144,470
2026-09-11 411,159 2,259.1 144,470
2026-09-10 397,062 2,466.2 —

Content analysis

Transcript, chapters and structure for this video live on its analysis page — performance and content are separate documents on TubeSum.

Read transcript & analysis →