Sean Nalewanyj

How To Eat To Gain Muscle (THE 3 MOST IMPORTANT RULES!)

Published 29 Aug 2020 · 35 daily observations recorded · last updated 2026-09-29

Views
1,281,360
Avg views / hour
24.0
since publish (lifetime average)
Recent velocity
25.4
+609 views over 24h (2026-09-28 → 2026-09-29)
vs channel baseline
—
Channel median
—

Recent growth

Last 7 days
+4,121 views
measured 2026-09-22 → 2026-09-29 (168h)
Last 30 days
+23,338 views
measured 2026-08-27 → 2026-09-29 (792h)

Performance history

Every observation TubeSum recorded, plotted as measured.

Views over time — 35 observed points, 1.2M to 1.3M views 0 448K 897K 1.3M Jul 20, 2026 · 1,249,121 views Jul 22, 2026 · 1,249,725 views Jul 23, 2026 · 1,250,039 views Jul 24, 2026 · 1,250,395 views Jul 27, 2026 · 1,251,137 views Jul 29, 2026 · 1,251,523 views Jul 31, 2026 · 1,251,923 views Aug 5, 2026 · 1,252,946 views Aug 7, 2026 · 1,253,403 views Aug 10, 2026 · 1,253,944 views Aug 17, 2026 · 1,255,376 views Aug 27, 2026 · 1,258,022 views Aug 31, 2026 · 1,260,193 views Sep 1, 2026 · 1,260,935 views Sep 4, 2026 · 1,263,259 views Sep 7, 2026 · 1,265,540 views Sep 11, 2026 · 1,269,029 views Sep 12, 2026 · 1,269,792 views Sep 13, 2026 · 1,270,520 views Sep 14, 2026 · 1,271,468 views Sep 15, 2026 · 1,272,358 views Sep 16, 2026 · 1,273,296 views Sep 17, 2026 · 1,274,512 views Sep 18, 2026 · 1,275,428 views Sep 19, 2026 · 1,276,015 views Sep 20, 2026 · 1,276,297 views Sep 21, 2026 · 1,276,803 views Sep 22, 2026 · 1,277,239 views Sep 23, 2026 · 1,277,828 views Sep 24, 2026 · 1,278,523 views Sep 25, 2026 · 1,279,088 views Sep 26, 2026 · 1,279,586 views Sep 27, 2026 · 1,280,072 views Sep 28, 2026 · 1,280,751 views Sep 29, 2026 · 1,281,360 views Jul 20 Sep 12 Sep 29

Based on 35 observations · last observed Sep 29, 2026 · straight lines connect consecutive observations — TubeSum does not measure the days between them.

All observations

The same points the chart plots, as exact numbers. Gaps mean no observation was taken that day.

Date Views Avg views / hour Channel median
2026-09-29 1,281,360 24.0 —
2026-09-28 1,280,751 24.0 —
2026-09-27 1,280,072 24.0 —
2026-09-26 1,279,586 24.0 —
2026-09-25 1,279,088 24.0 —
2026-09-24 1,278,523 24.0 —
2026-09-23 1,277,828 24.0 —
2026-09-22 1,277,239 24.0 —
2026-09-21 1,276,803 24.0 —
2026-09-20 1,276,297 24.0 —
2026-09-19 1,276,015 24.0 —
2026-09-18 1,275,428 24.0 —
2026-09-17 1,274,512 24.0 —
2026-09-16 1,273,296 24.0 —
2026-09-15 1,272,358 24.0 —
2026-09-14 1,271,468 24.0 —
2026-09-13 1,270,520 24.0 —
2026-09-12 1,269,792 24.0 —
2026-09-11 1,269,029 24.0 —
2026-09-07 1,265,540 24.0 —
2026-09-04 1,263,259 24.0 —
2026-09-01 1,260,935 23.9 —
2026-08-31 1,260,193 23.9 —
2026-08-27 1,258,022 23.9 —
2026-08-17 1,255,376 24.0 —
2026-08-10 1,253,944 24.1 —
2026-08-07 1,253,403 24.1 —
2026-08-05 1,252,946 24.1 —
2026-07-31 1,251,923 24.1 —
2026-07-29 1,251,523 24.1 —
2026-07-27 1,251,137 24.2 —
2026-07-24 1,250,395 24.2 —
2026-07-23 1,250,039 24.2 —
2026-07-22 1,249,725 24.2 —
2026-07-20 1,249,121 24.2 —

Content analysis

Transcript, chapters and structure for this video live on its analysis page — performance and content are separate documents on TubeSum.

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