How to Improve Metabolic Health with HIIT, Circadian-Timed Eating, & Sleep
Published 10 Oct 2024 · 28 daily observations recorded · last updated 2026-09-29
Recent growth
Performance history
Every observation TubeSum recorded, plotted as measured.
Based on 28 observations · last observed Sep 29, 2026 · straight lines connect consecutive observations — TubeSum does not measure the days between them.
All observations
The same points the chart plots, as exact numbers. Gaps mean no observation was taken that day.
| Date | Views | Avg views / hour | Channel median |
|---|---|---|---|
| 2026-09-29 | 87,287 | 5.1 | — |
| 2026-09-28 | 87,263 | 5.1 | — |
| 2026-09-27 | 87,242 | 5.1 | — |
| 2026-09-26 | 87,231 | 5.1 | — |
| 2026-09-25 | 87,223 | 5.1 | — |
| 2026-09-24 | 87,205 | 5.1 | — |
| 2026-09-23 | 87,188 | 5.1 | — |
| 2026-09-22 | 87,178 | 5.1 | — |
| 2026-09-21 | 87,168 | 5.1 | — |
| 2026-09-20 | 87,150 | 5.1 | — |
| 2026-09-19 | 87,136 | 5.1 | — |
| 2026-09-18 | 87,111 | 5.1 | — |
| 2026-09-17 | 87,087 | 5.1 | — |
| 2026-09-16 | 87,058 | 5.1 | — |
| 2026-09-15 | 87,039 | 5.1 | — |
| 2026-09-14 | 87,020 | 5.2 | — |
| 2026-09-13 | 87,001 | 5.2 | — |
| 2026-09-12 | 86,984 | 5.2 | — |
| 2026-09-11 | 86,963 | 5.2 | — |
| 2026-09-07 | 86,905 | 5.2 | — |
| 2026-09-04 | 86,863 | 5.2 | — |
| 2026-09-01 | 86,766 | 5.2 | — |
| 2026-08-27 | 86,637 | 5.3 | — |
| 2026-08-17 | 86,471 | 5.3 | — |
| 2026-08-10 | 86,362 | 5.4 | — |
| 2026-08-07 | 86,314 | 5.4 | — |
| 2026-08-05 | 86,280 | 5.4 | — |
| 2026-08-01 | 86,203 | 5.4 | — |
Content analysis
Transcript, chapters and structure for this video live on its analysis page — performance and content are separate documents on TubeSum.
Read transcript & analysis →