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ATHLEAN-X™

Do This Exercise Every Day to Build Muscle (Skinny Guys)

Published 16 Mar 2026 · 35 daily observations recorded · last updated 2026-09-29

Views
519,579
Avg views / hour
110.2
since publish (lifetime average)
Recent velocity
48.3
+1,159 views over 24h (2026-09-28 → 2026-09-29)
vs channel baseline
—
Channel median
532,360
over 20 comparable videos

Recent growth

Last 7 days
+5,990 views
measured 2026-09-22 → 2026-09-29 (168h)
Last 30 days
+33,229 views
measured 2026-08-27 → 2026-09-29 (792h)

Performance history

Every observation TubeSum recorded, plotted as measured.

Views over time — 35 observed points, 462K to 52K views 0 182K 364K 546K Jul 22, 2026 · 462,476 views Jul 23, 2026 · 463,038 views Jul 24, 2026 · 463,665 views Jul 27, 2026 · 464,917 views Jul 31, 2026 · 466,596 views Aug 5, 2026 · 469,726 views Aug 7, 2026 · 470,812 views Aug 10, 2026 · 472,500 views Aug 17, 2026 · 479,183 views Aug 18, 2026 · 480,302 views Aug 27, 2026 · 486,350 views Aug 31, 2026 · 490,948 views Sep 1, 2026 · 492,017 views Sep 4, 2026 · 495,671 views Sep 7, 2026 · 498,934 views Sep 9, 2026 · 500,568 views Sep 11, 2026 · 502,400 views Sep 12, 2026 · 503,268 views Sep 13, 2026 · 503,826 views Sep 14, 2026 · 504,684 views Sep 15, 2026 · 505,526 views Sep 16, 2026 · 506,525 views Sep 17, 2026 · 508,958 views Sep 18, 2026 · 510,012 views Sep 19, 2026 · 511,357 views Sep 20, 2026 · 511,836 views Sep 21, 2026 · 512,693 views Sep 22, 2026 · 513,589 views Sep 23, 2026 · 514,302 views Sep 24, 2026 · 515,083 views Sep 25, 2026 · 515,895 views Sep 26, 2026 · 516,566 views Sep 27, 2026 · 517,391 views Sep 28, 2026 · 518,420 views Sep 29, 2026 · 519,579 views Jul 22 Sep 12 Sep 29

Based on 35 observations · last observed Sep 29, 2026 · straight lines connect consecutive observations — TubeSum does not measure the days between them.

All observations

The same points the chart plots, as exact numbers. Gaps mean no observation was taken that day.

Date Views Avg views / hour Channel median
2026-09-29 519,579 110.2 532,360
2026-09-28 518,420 110.5 532,360
2026-09-27 517,391 110.8 532,360
2026-09-26 516,566 111.2 532,360
2026-09-25 515,895 111.6 532,360
2026-09-24 515,083 112.0 532,360
2026-09-23 514,302 112.5 532,360
2026-09-22 513,589 112.9 532,360
2026-09-21 512,693 113.2 532,360
2026-09-20 511,836 113.7 532,360
2026-09-19 511,357 114.2 532,360
2026-09-18 510,012 114.5 532,360
2026-09-17 508,958 114.8 532,360
2026-09-16 506,525 115.0 532,360
2026-09-15 505,526 115.4 532,360
2026-09-14 504,684 115.8 532,360
2026-09-13 503,826 116.3 532,360
2026-09-12 503,268 116.7 532,360
2026-09-11 502,400 117.2 532,360
2026-09-09 500,568 118.1 524,407
2026-09-07 498,934 119.0 524,407
2026-09-04 495,671 120.3 524,407
2026-09-01 492,017 121.5 524,407
2026-08-31 490,948 122.1 482,642
2026-08-27 486,350 123.8 482,642
2026-08-18 480,302 129.1 558,745
2026-08-17 479,183 130.0 558,745
2026-08-10 472,500 134.3 558,745
2026-08-07 470,812 136.5 558,745
2026-08-05 469,726 138.2 558,745
2026-07-31 466,596 142.3 558,745
2026-07-27 464,917 145.9 558,745
2026-07-24 463,665 148.9 558,745
2026-07-23 463,038 150.1 558,745
2026-07-22 462,476 151.2 558,745

Content analysis

Transcript, chapters and structure for this video live on its analysis page — performance and content are separate documents on TubeSum.

Read transcript & analysis →