How do I Gain Muscle? The Science Behind Gains and Muscle Growth
Published 13 Oct 2022 · 34 daily observations recorded · last updated 2026-09-29
Recent growth
Performance history
Every observation TubeSum recorded, plotted as measured.
Based on 34 observations · last observed Sep 29, 2026 · straight lines connect consecutive observations — TubeSum does not measure the days between them.
All observations
The same points the chart plots, as exact numbers. Gaps mean no observation was taken that day.
| Date | Views | Avg views / hour | Channel median |
|---|---|---|---|
| 2026-09-29 | 26,984 | 0.8 | — |
| 2026-09-28 | 26,957 | 0.8 | — |
| 2026-09-27 | 26,936 | 0.8 | — |
| 2026-09-26 | 26,919 | 0.8 | — |
| 2026-09-25 | 26,913 | 0.8 | — |
| 2026-09-24 | 26,896 | 0.8 | — |
| 2026-09-23 | 26,868 | 0.8 | — |
| 2026-09-22 | 26,840 | 0.8 | — |
| 2026-09-21 | 26,820 | 0.8 | — |
| 2026-09-20 | 26,796 | 0.8 | — |
| 2026-09-19 | 26,771 | 0.8 | — |
| 2026-09-18 | 26,749 | 0.8 | — |
| 2026-09-17 | 26,696 | 0.8 | — |
| 2026-09-16 | 26,646 | 0.8 | — |
| 2026-09-15 | 26,605 | 0.8 | — |
| 2026-09-14 | 26,579 | 0.8 | — |
| 2026-09-13 | 26,549 | 0.8 | — |
| 2026-09-12 | 26,533 | 0.8 | — |
| 2026-09-11 | 26,500 | 0.8 | — |
| 2026-09-07 | 26,356 | 0.8 | — |
| 2026-09-04 | 26,296 | 0.8 | — |
| 2026-09-01 | 26,244 | 0.8 | — |
| 2026-08-27 | 26,166 | 0.8 | — |
| 2026-08-17 | 26,078 | 0.8 | — |
| 2026-08-10 | 25,962 | 0.8 | — |
| 2026-08-07 | 25,932 | 0.8 | — |
| 2026-08-05 | 25,911 | 0.8 | — |
| 2026-07-31 | 25,861 | 0.8 | — |
| 2026-07-29 | 25,851 | 0.8 | — |
| 2026-07-27 | 25,826 | 0.8 | — |
| 2026-07-24 | 25,803 | 0.8 | — |
| 2026-07-23 | 25,797 | 0.8 | — |
| 2026-07-22 | 25,794 | 0.8 | — |
| 2026-07-20 | 25,779 | 0.8 | — |
Content analysis
Transcript, chapters and structure for this video live on its analysis page — performance and content are separate documents on TubeSum.
Read transcript & analysis →