I Studied Nutrition for 30 Years. Here’s What Actually Matters.
Published 25 Jul 2026 · 32 daily observations recorded · last updated 2026-09-29
Recent growth
Performance history
Every observation TubeSum recorded, plotted as measured.
Based on 32 observations · last observed Sep 29, 2026 · straight lines connect consecutive observations — TubeSum does not measure the days between them.
All observations
The same points the chart plots, as exact numbers. Gaps mean no observation was taken that day.
| Date | Views | Avg views / hour | Channel median |
|---|---|---|---|
| 2026-09-29 | 607,074 | 385.4 | 74,657 |
| 2026-09-28 | 599,982 | 386.8 | 74,657 |
| 2026-09-27 | 593,598 | 388.7 | 74,657 |
| 2026-09-26 | 588,445 | 391.5 | 74,657 |
| 2026-09-25 | 582,500 | 393.6 | 74,657 |
| 2026-09-24 | 575,189 | 395.3 | 74,647 |
| 2026-09-23 | 568,413 | 397.2 | 74,647 |
| 2026-09-22 | 559,674 | 397.8 | 74,647 |
| 2026-09-21 | 550,872 | 396.9 | 74,647 |
| 2026-09-20 | 541,173 | 398.2 | 74,647 |
| 2026-09-19 | 534,845 | 400.6 | 74,647 |
| 2026-09-18 | 525,379 | 399.5 | 74,647 |
| 2026-09-17 | 513,250 | 397.6 | 74,647 |
| 2026-09-16 | 498,707 | 394.9 | 74,647 |
| 2026-09-15 | 488,174 | 394.0 | 72,438 |
| 2026-09-14 | 478,111 | 393.5 | 72,438 |
| 2026-09-13 | 468,290 | 393.2 | 72,438 |
| 2026-09-12 | 461,792 | 394.4 | 72,438 |
| 2026-09-11 | 454,197 | 396.0 | 72,438 |
| 2026-09-07 | 423,803 | 403.6 | 66,860 |
| 2026-09-04 | 402,424 | 411.5 | 66,860 |
| 2026-09-01 | 378,105 | 416.4 | 66,827 |
| 2026-08-31 | 365,741 | 416.1 | 66,827 |
| 2026-08-27 | 333,469 | 424.8 | 66,827 |
| 2026-08-17 | 297,329 | 545.6 | 79,036 |
| 2026-08-10 | 248,427 | 660.7 | 79,036 |
| 2026-08-08 | 220,900 | 675.5 | 79,036 |
| 2026-08-07 | 209,245 | 679.4 | 79,036 |
| 2026-08-05 | 173,525 | 677.8 | 79,036 |
| 2026-07-31 | 120,351 | 884.9 | 79,036 |
| 2026-07-29 | 102,364 | 1,163.2 | 79,036 |
| 2026-07-27 | 70,623 | 1,535.3 | 79,036 |
Content analysis
Transcript, chapters and structure for this video live on its analysis page — performance and content are separate documents on TubeSum.
Read transcript & analysis →