FoundMyFitness

Why Exercise Intensity Matters for Longevity | CrossFit for Health 2024

Published 10 Apr 2024 · 27 daily observations recorded · last updated 2026-09-29

Views
106,433
Avg views / hour
4.9
since publish (lifetime average)
Recent velocity
0.4
+10 views over 24h (2026-09-28 → 2026-09-29)
vs channel baseline
—
Channel median
—

Recent growth

Last 7 days
+54 views
measured 2026-09-22 → 2026-09-29 (168h)
Last 30 days
+263 views
measured 2026-08-27 → 2026-09-29 (792h)

Performance history

Every observation TubeSum recorded, plotted as measured.

Views over time — 27 observed points, 106K to 106K views 0 37.3K 74.5K 112K Aug 1, 2026 · 106,008 views Aug 5, 2026 · 106,044 views Aug 10, 2026 · 106,072 views Aug 17, 2026 · 106,120 views Aug 27, 2026 · 106,170 views Sep 1, 2026 · 106,205 views Sep 4, 2026 · 106,234 views Sep 7, 2026 · 106,259 views Sep 11, 2026 · 106,293 views Sep 12, 2026 · 106,300 views Sep 13, 2026 · 106,305 views Sep 14, 2026 · 106,309 views Sep 15, 2026 · 106,318 views Sep 16, 2026 · 106,326 views Sep 17, 2026 · 106,334 views Sep 18, 2026 · 106,342 views Sep 19, 2026 · 106,350 views Sep 20, 2026 · 106,362 views Sep 21, 2026 · 106,376 views Sep 22, 2026 · 106,379 views Sep 23, 2026 · 106,388 views Sep 24, 2026 · 106,391 views Sep 25, 2026 · 106,396 views Sep 26, 2026 · 106,403 views Sep 27, 2026 · 106,413 views Sep 28, 2026 · 106,423 views Sep 29, 2026 · 106,433 views Aug 1 Sep 16 Sep 29

Based on 27 observations · last observed Sep 29, 2026 · straight lines connect consecutive observations — TubeSum does not measure the days between them.

All observations

The same points the chart plots, as exact numbers. Gaps mean no observation was taken that day.

Date Views Avg views / hour Channel median
2026-09-29 106,433 4.9 —
2026-09-28 106,423 4.9 —
2026-09-27 106,413 4.9 —
2026-09-26 106,403 4.9 —
2026-09-25 106,396 4.9 —
2026-09-24 106,391 4.9 —
2026-09-23 106,388 4.9 —
2026-09-22 106,379 5.0 —
2026-09-21 106,376 5.0 —
2026-09-20 106,362 5.0 —
2026-09-19 106,350 5.0 —
2026-09-18 106,342 5.0 —
2026-09-17 106,334 5.0 —
2026-09-16 106,326 5.0 —
2026-09-15 106,318 5.0 —
2026-09-14 106,309 5.0 —
2026-09-13 106,305 5.0 —
2026-09-12 106,300 5.0 —
2026-09-11 106,293 5.0 —
2026-09-07 106,259 5.0 —
2026-09-04 106,234 5.0 —
2026-09-01 106,205 5.1 —
2026-08-27 106,170 5.1 —
2026-08-17 106,120 5.1 —
2026-08-10 106,072 5.2 —
2026-08-05 106,044 5.2 —
2026-08-01 106,008 5.2 —

Content analysis

Transcript, chapters and structure for this video live on its analysis page — performance and content are separate documents on TubeSum.

Read transcript & analysis →