HASfit

17 Min Strength Training Workout for Beginners - Beginner Workout Routine at Home for Women & Men

Published 30 Aug 2016 · 38 daily observations recorded · last updated 2026-09-29

Views
4,729,122
Avg views / hour
53.5
since publish (lifetime average)
Recent velocity
18.1
+434 views over 24h (2026-09-28 → 2026-09-29)
vs channel baseline
—
Channel median
—

Recent growth

Last 7 days
+2,955 views
measured 2026-09-22 → 2026-09-29 (168h)
Last 30 days
+16,777 views
measured 2026-08-30 → 2026-09-29 (720h)

Performance history

Every observation TubeSum recorded, plotted as measured.

Views over time — 38 observed points, 4.7M to 4.7M views 0 1.7M 3.3M 5M Jul 20, 2026 · 4,697,025 views Jul 22, 2026 · 4,697,851 views Jul 23, 2026 · 4,698,266 views Jul 24, 2026 · 4,698,691 views Jul 27, 2026 · 4,699,773 views Jul 31, 2026 · 4,701,565 views Aug 5, 2026 · 4,703,567 views Aug 7, 2026 · 4,704,630 views Aug 10, 2026 · 4,705,602 views Aug 17, 2026 · 4,707,803 views Aug 18, 2026 · 4,708,304 views Aug 27, 2026 · 4,711,185 views Aug 30, 2026 · 4,712,345 views Aug 31, 2026 · 4,712,865 views Sep 1, 2026 · 4,713,616 views Sep 4, 2026 · 4,715,349 views Sep 6, 2026 · 4,716,277 views Sep 7, 2026 · 4,716,822 views Sep 9, 2026 · 4,718,127 views Sep 11, 2026 · 4,719,245 views Sep 12, 2026 · 4,719,786 views Sep 13, 2026 · 4,720,317 views Sep 14, 2026 · 4,720,951 views Sep 15, 2026 · 4,721,643 views Sep 16, 2026 · 4,722,357 views Sep 17, 2026 · 4,723,158 views Sep 18, 2026 · 4,723,904 views Sep 19, 2026 · 4,724,477 views Sep 20, 2026 · 4,724,993 views Sep 21, 2026 · 4,725,619 views Sep 22, 2026 · 4,726,167 views Sep 23, 2026 · 4,726,685 views Sep 24, 2026 · 4,727,159 views Sep 25, 2026 · 4,727,638 views Sep 26, 2026 · 4,727,977 views Sep 27, 2026 · 4,728,303 views Sep 28, 2026 · 4,728,688 views Sep 29, 2026 · 4,729,122 views Jul 20 Sep 9 Sep 29

Based on 38 observations · last observed Sep 29, 2026 · straight lines connect consecutive observations — TubeSum does not measure the days between them.

All observations

The same points the chart plots, as exact numbers. Gaps mean no observation was taken that day.

Date Views Avg views / hour Channel median
2026-09-29 4,729,122 53.5 —
2026-09-28 4,728,688 53.5 —
2026-09-27 4,728,303 53.5 —
2026-09-26 4,727,977 53.6 —
2026-09-25 4,727,638 53.6 —
2026-09-24 4,727,159 53.6 —
2026-09-23 4,726,685 53.6 —
2026-09-22 4,726,167 53.6 —
2026-09-21 4,725,619 53.6 —
2026-09-20 4,724,993 53.6 —
2026-09-19 4,724,477 53.6 —
2026-09-18 4,723,904 53.6 —
2026-09-17 4,723,158 53.6 —
2026-09-16 4,722,357 53.6 —
2026-09-15 4,721,643 53.6 —
2026-09-14 4,720,951 53.6 —
2026-09-13 4,720,317 53.7 —
2026-09-12 4,719,786 53.7 —
2026-09-11 4,719,245 53.7 —
2026-09-09 4,718,127 53.7 —
2026-09-07 4,716,822 53.7 —
2026-09-06 4,716,277 53.7 —
2026-09-04 4,715,349 53.7 —
2026-09-01 4,713,616 53.8 —
2026-08-31 4,712,865 53.8 —
2026-08-30 4,712,345 53.8 —
2026-08-27 4,711,185 53.8 —
2026-08-18 4,708,304 53.9 —
2026-08-17 4,707,803 53.9 —
2026-08-10 4,705,602 54.0 —
2026-08-07 4,704,630 54.0 —
2026-08-05 4,703,567 54.0 —
2026-07-31 4,701,565 54.1 —
2026-07-27 4,699,773 54.1 —
2026-07-24 4,698,691 54.2 —
2026-07-23 4,698,266 54.2 —
2026-07-22 4,697,851 54.2 —
2026-07-20 4,697,025 54.2 —

Content analysis

Transcript, chapters and structure for this video live on its analysis page — performance and content are separate documents on TubeSum.

Read transcript & analysis →