High Intensity Health

This Is How Much Protein You Need

Published 30 Oct 2023 · 22 daily observations recorded · last updated 2026-09-29

Views
22,004
Avg views / hour
0.9
since publish (lifetime average)
Recent velocity
0.0
+0 views over 24h (2026-09-28 → 2026-09-29)
vs channel baseline
—
Channel median
—

Recent growth

Last 7 days
+12 views
measured 2026-09-22 → 2026-09-29 (168h)

Performance history

Every observation TubeSum recorded, plotted as measured.

Views over time — 22 observed points, 22K to 22K views 0 7.7K 15.4K 23.1K Sep 2, 2026 · 21,970 views Sep 4, 2026 · 21,970 views Sep 7, 2026 · 21,978 views Sep 11, 2026 · 21,982 views Sep 12, 2026 · 21,982 views Sep 13, 2026 · 21,982 views Sep 14, 2026 · 21,984 views Sep 15, 2026 · 21,986 views Sep 16, 2026 · 21,988 views Sep 17, 2026 · 21,988 views Sep 18, 2026 · 21,990 views Sep 19, 2026 · 21,990 views Sep 20, 2026 · 21,990 views Sep 21, 2026 · 21,991 views Sep 22, 2026 · 21,992 views Sep 23, 2026 · 21,996 views Sep 24, 2026 · 21,996 views Sep 25, 2026 · 21,996 views Sep 26, 2026 · 22,004 views Sep 27, 2026 · 22,005 views Sep 28, 2026 · 22,004 views Sep 29, 2026 · 22,004 views Sep 2 Sep 18 Sep 29

Based on 22 observations · last observed Sep 29, 2026 · straight lines connect consecutive observations — TubeSum does not measure the days between them.

All observations

The same points the chart plots, as exact numbers. Gaps mean no observation was taken that day.

Date Views Avg views / hour Channel median
2026-09-29 22,004 0.9 —
2026-09-28 22,004 0.9 —
2026-09-27 22,005 0.9 —
2026-09-26 22,004 0.9 —
2026-09-25 21,996 0.9 —
2026-09-24 21,996 0.9 —
2026-09-23 21,996 0.9 —
2026-09-22 21,992 0.9 —
2026-09-21 21,991 0.9 —
2026-09-20 21,990 0.9 —
2026-09-19 21,990 0.9 —
2026-09-18 21,990 0.9 —
2026-09-17 21,988 0.9 —
2026-09-16 21,988 0.9 —
2026-09-15 21,986 0.9 —
2026-09-14 21,984 0.9 —
2026-09-13 21,982 0.9 —
2026-09-12 21,982 0.9 —
2026-09-11 21,982 0.9 —
2026-09-07 21,978 0.9 —
2026-09-04 21,970 0.9 —
2026-09-02 21,970 0.9 —

Content analysis

Transcript, chapters and structure for this video live on its analysis page — performance and content are separate documents on TubeSum.

Read transcript & analysis →