High Intensity Health

Walk This Long Per Day and Slash Heart Disease Risk by 300% (33,000-Person Study)

Published 8 Feb 2026 · 26 daily observations recorded · last updated 2026-09-29

Views
331,590
Avg views / hour
59.5
since publish (lifetime average)
Recent velocity
74.5
+1,787 views over 24h (2026-09-28 → 2026-09-29)
vs channel baseline
—
Channel median
—

Recent growth

Last 7 days
+20,309 views
measured 2026-09-22 → 2026-09-29 (168h)
Last 30 days
+233,857 views
measured 2026-08-27 → 2026-09-29 (792h)

Performance history

Every observation TubeSum recorded, plotted as measured.

Views over time — 26 observed points, 85.1K to 332K views 0 116K 232K 348K Aug 7, 2026 · 85,116 views Aug 10, 2026 · 85,159 views Aug 17, 2026 · 85,292 views Aug 27, 2026 · 97,733 views Sep 1, 2026 · 132,944 views Sep 4, 2026 · 156,931 views Sep 7, 2026 · 188,184 views Sep 11, 2026 · 226,811 views Sep 12, 2026 · 231,800 views Sep 13, 2026 · 236,377 views Sep 14, 2026 · 243,821 views Sep 15, 2026 · 251,994 views Sep 16, 2026 · 261,158 views Sep 17, 2026 · 273,558 views Sep 18, 2026 · 283,129 views Sep 19, 2026 · 290,507 views Sep 20, 2026 · 296,318 views Sep 21, 2026 · 306,404 views Sep 22, 2026 · 311,281 views Sep 23, 2026 · 316,168 views Sep 24, 2026 · 321,061 views Sep 25, 2026 · 323,357 views Sep 26, 2026 · 326,341 views Sep 27, 2026 · 328,201 views Sep 28, 2026 · 329,803 views Sep 29, 2026 · 331,590 views Aug 7 Sep 16 Sep 29

Based on 26 observations · last observed Sep 29, 2026 · straight lines connect consecutive observations — TubeSum does not measure the days between them.

All observations

The same points the chart plots, as exact numbers. Gaps mean no observation was taken that day.

Date Views Avg views / hour Channel median
2026-09-29 331,590 59.5 —
2026-09-28 329,803 59.4 —
2026-09-27 328,201 59.4 —
2026-09-26 326,341 59.3 —
2026-09-25 323,357 59.0 —
2026-09-24 321,061 58.8 —
2026-09-23 316,168 58.2 —
2026-09-22 311,281 57.6 —
2026-09-21 306,404 56.8 —
2026-09-20 296,318 55.3 —
2026-09-19 290,507 54.4 —
2026-09-18 283,129 53.2 —
2026-09-17 273,558 51.7 —
2026-09-16 261,158 49.6 —
2026-09-15 251,994 48.1 —
2026-09-14 243,821 46.7 —
2026-09-13 236,377 45.5 —
2026-09-12 231,800 44.8 —
2026-09-11 226,811 44.0 —
2026-09-07 188,184 37.2 —
2026-09-04 156,931 31.5 —
2026-09-01 132,944 27.1 —
2026-08-27 97,733 20.4 —
2026-08-17 85,292 18.8 12,447
2026-08-10 85,159 19.5 12,447
2026-08-07 85,116 19.7 12,447

Content analysis

Transcript, chapters and structure for this video live on its analysis page — performance and content are separate documents on TubeSum.

Read transcript & analysis →