Bryan Johnson

lower your heart rate before sleep

Published 2 Apr 2026 · 12 daily observations recorded · last updated 2026-09-29

Views
784,941
Avg views / hour
182.3
since publish (lifetime average)
Recent velocity
24.5
+587 views over 24h (2026-09-28 → 2026-09-29)
vs channel baseline
—
Channel median
—

Recent growth

Last 7 days
+4,940 views
measured 2026-09-22 → 2026-09-29 (168h)

Performance history

Every observation TubeSum recorded, plotted as measured.

Views over time — 12 observed points, 779K to 785K views 0 275K 549K 824K Sep 18, 2026 · 778,666 views Sep 19, 2026 · 778,943 views Sep 20, 2026 · 779,172 views Sep 21, 2026 · 779,561 views Sep 22, 2026 · 780,001 views Sep 23, 2026 · 780,588 views Sep 24, 2026 · 781,183 views Sep 25, 2026 · 781,830 views Sep 26, 2026 · 782,623 views Sep 27, 2026 · 783,569 views Sep 28, 2026 · 784,354 views Sep 29, 2026 · 784,941 views Sep 18 Sep 23 Sep 29

Based on 12 observations · last observed Sep 29, 2026 · straight lines connect consecutive observations — TubeSum does not measure the days between them.

All observations

The same points the chart plots, as exact numbers. Gaps mean no observation was taken that day.

Date Views Avg views / hour Channel median
2026-09-29 784,941 182.3 —
2026-09-28 784,354 183.2 —
2026-09-27 783,569 184.1 —
2026-09-26 782,623 184.9 —
2026-09-25 781,830 185.7 —
2026-09-24 781,183 186.7 —
2026-09-23 780,588 187.6 —
2026-09-22 780,001 188.5 —
2026-09-21 779,561 189.4 —
2026-09-20 779,172 190.6 —
2026-09-19 778,943 191.6 —
2026-09-18 778,666 192.5 —

Content analysis

Transcript, chapters and structure for this video live on its analysis page — performance and content are separate documents on TubeSum.

Read transcript & analysis →