Essentials: Developing a Rational Approach to Supplementation for Health & Performance
Published 22 Oct 2026 · 3 daily observations recorded · last updated 2026-10-24
Performance history
Every observation TubeSum recorded, plotted as measured.
Based on 3 observations · last observed Oct 24, 2026 · straight lines connect consecutive observations — TubeSum does not measure the days between them.
All observations
The same points the chart plots, as exact numbers. Gaps mean no observation was taken that day.
| Date | Views | Avg views / hour | Channel median |
|---|---|---|---|
| 2026-10-24 | 71,880 | 1,633.6 | 128,984 |
| 2026-10-23 | 50,922 | 2,829.0 | — |
| 2026-10-22 | 694 | 694.0 | — |
Content analysis
Transcript, chapters and structure for this video live on its analysis page — performance and content are separate documents on TubeSum.
Read transcript & analysis →