15 Foods to Speed Up Muscle Growth
Published 25 Feb 2024 · 30 daily observations recorded · last updated 2026-09-29
Recent growth
Performance history
Every observation TubeSum recorded, plotted as measured.
Based on 30 observations · last observed Sep 29, 2026 · straight lines connect consecutive observations — TubeSum does not measure the days between them.
All observations
The same points the chart plots, as exact numbers. Gaps mean no observation was taken that day.
| Date | Views | Avg views / hour | Channel median |
|---|---|---|---|
| 2026-09-29 | 422,791 | 18.6 | — |
| 2026-09-28 | 422,779 | 18.6 | — |
| 2026-09-27 | 422,766 | 18.7 | — |
| 2026-09-26 | 422,758 | 18.7 | — |
| 2026-09-25 | 422,747 | 18.7 | — |
| 2026-09-24 | 422,738 | 18.7 | — |
| 2026-09-23 | 422,727 | 18.7 | — |
| 2026-09-22 | 422,709 | 18.7 | — |
| 2026-09-21 | 422,693 | 18.8 | — |
| 2026-09-20 | 422,680 | 18.8 | — |
| 2026-09-19 | 422,668 | 18.8 | — |
| 2026-09-18 | 422,662 | 18.8 | — |
| 2026-09-17 | 422,653 | 18.8 | — |
| 2026-09-16 | 422,637 | 18.9 | — |
| 2026-09-15 | 422,619 | 18.9 | — |
| 2026-09-14 | 422,602 | 18.9 | — |
| 2026-09-13 | 422,578 | 18.9 | — |
| 2026-09-12 | 422,569 | 18.9 | — |
| 2026-09-11 | 422,563 | 19.0 | — |
| 2026-09-07 | 422,495 | 19.0 | — |
| 2026-09-04 | 422,457 | 19.1 | — |
| 2026-09-01 | 422,394 | 19.2 | — |
| 2026-08-31 | 422,371 | 19.2 | — |
| 2026-08-27 | 422,282 | 19.3 | — |
| 2026-08-17 | 422,125 | 19.5 | — |
| 2026-08-10 | 422,018 | 19.6 | — |
| 2026-08-07 | 421,973 | 19.7 | — |
| 2026-08-05 | 421,949 | 19.7 | — |
| 2026-07-31 | 421,882 | 19.8 | — |
| 2026-07-27 | 421,823 | 19.9 | — |
Content analysis
Transcript, chapters and structure for this video live on its analysis page — performance and content are separate documents on TubeSum.
Read transcript & analysis →