High Intensity Health

Morning vs. Evening Exercise: Which Is Better for Fat Loss and Muscle?

Published 3 Jun 2025 · 33 daily observations recorded · last updated 2026-09-29

Views
12,512
Avg views / hour
1.1
since publish (lifetime average)
Recent velocity
0.0
+0 views over 24h (2026-09-28 → 2026-09-29)
vs channel baseline
—
Channel median
—

Recent growth

Last 7 days
+1 views
measured 2026-09-22 → 2026-09-29 (168h)
Last 30 days
+2 views
measured 2026-08-30 → 2026-09-29 (720h)

Performance history

Every observation TubeSum recorded, plotted as measured.

Views over time — 33 observed points, 12.5K to 12.5K views 0 4.4K 8.8K 13.1K Aug 12, 2026 · 12,510 views Aug 17, 2026 · 12,510 views Aug 18, 2026 · 12,510 views Aug 27, 2026 · 12,510 views Aug 28, 2026 · 12,510 views Aug 29, 2026 · 12,510 views Aug 30, 2026 · 12,510 views Aug 31, 2026 · 12,510 views Sep 1, 2026 · 12,510 views Sep 4, 2026 · 12,510 views Sep 5, 2026 · 12,510 views Sep 6, 2026 · 12,510 views Sep 7, 2026 · 12,510 views Sep 9, 2026 · 12,510 views Sep 11, 2026 · 12,510 views Sep 12, 2026 · 12,510 views Sep 13, 2026 · 12,510 views Sep 14, 2026 · 12,510 views Sep 15, 2026 · 12,510 views Sep 16, 2026 · 12,511 views Sep 17, 2026 · 12,511 views Sep 18, 2026 · 12,511 views Sep 19, 2026 · 12,511 views Sep 20, 2026 · 12,511 views Sep 21, 2026 · 12,511 views Sep 22, 2026 · 12,511 views Sep 23, 2026 · 12,512 views Sep 24, 2026 · 12,512 views Sep 25, 2026 · 12,512 views Sep 26, 2026 · 12,512 views Sep 27, 2026 · 12,512 views Sep 28, 2026 · 12,512 views Sep 29, 2026 · 12,512 views Aug 12 Sep 13 Sep 29

Based on 33 observations · last observed Sep 29, 2026 · straight lines connect consecutive observations — TubeSum does not measure the days between them.

All observations

The same points the chart plots, as exact numbers. Gaps mean no observation was taken that day.

Date Views Avg views / hour Channel median
2026-09-29 12,512 1.1 —
2026-09-28 12,512 1.1 —
2026-09-27 12,512 1.1 —
2026-09-26 12,512 1.1 —
2026-09-25 12,512 1.1 —
2026-09-24 12,512 1.1 —
2026-09-23 12,512 1.1 —
2026-09-22 12,511 1.1 —
2026-09-21 12,511 1.1 —
2026-09-20 12,511 1.1 —
2026-09-19 12,511 1.1 —
2026-09-18 12,511 1.1 —
2026-09-17 12,511 1.1 —
2026-09-16 12,511 1.1 —
2026-09-15 12,510 1.1 —
2026-09-14 12,510 1.1 —
2026-09-13 12,510 1.1 —
2026-09-12 12,510 1.1 —
2026-09-11 12,510 1.1 —
2026-09-09 12,510 1.1 —
2026-09-07 12,510 1.1 —
2026-09-06 12,510 1.1 —
2026-09-05 12,510 1.1 —
2026-09-04 12,510 1.1 —
2026-09-01 12,510 1.1 —
2026-08-31 12,510 1.1 —
2026-08-30 12,510 1.2 —
2026-08-29 12,510 1.2 —
2026-08-28 12,510 1.2 —
2026-08-27 12,510 1.2 —
2026-08-18 12,510 1.2 12,447
2026-08-17 12,510 1.2 12,447
2026-08-12 12,510 1.2 12,447

Content analysis

Transcript, chapters and structure for this video live on its analysis page — performance and content are separate documents on TubeSum.

Read transcript & analysis →