RESPIRE

How I Start My Day for PEAK Performance (6 Science-Based Habits)

Published 22 Feb 2025 · 54 daily observations recorded · last updated 2026-10-15

Views
850,465
Avg views / hour
59.1
since publish (lifetime average)
Recent velocity
39.3
+942 views over 24h (2026-10-14 → 2026-10-15)
vs channel baseline
—
Channel median
—

Recent growth

Last 7 days
+7,626 views
measured 2026-10-08 → 2026-10-15 (168h)
Last 30 days
+56,249 views
measured 2026-09-15 → 2026-10-15 (720h)

Performance history

Every observation TubeSum recorded, plotted as measured.

Views over time — 54 observed points, 736K to 85K views 0 298K 595K 893K Jul 20, 2026 · 735,571 views Jul 22, 2026 · 737,480 views Jul 23, 2026 · 738,229 views Jul 24, 2026 · 739,134 views Jul 27, 2026 · 741,695 views Jul 31, 2026 · 746,601 views Aug 5, 2026 · 751,891 views Aug 7, 2026 · 753,272 views Aug 10, 2026 · 754,539 views Aug 17, 2026 · 759,149 views Aug 18, 2026 · 760,210 views Aug 27, 2026 · 765,024 views Aug 30, 2026 · 767,619 views Aug 31, 2026 · 768,760 views Sep 1, 2026 · 770,332 views Sep 4, 2026 · 773,584 views Sep 6, 2026 · 775,366 views Sep 7, 2026 · 776,668 views Sep 9, 2026 · 779,346 views Sep 11, 2026 · 782,864 views Sep 12, 2026 · 785,039 views Sep 13, 2026 · 787,297 views Sep 14, 2026 · 790,662 views Sep 15, 2026 · 794,216 views Sep 16, 2026 · 797,454 views Sep 17, 2026 · 801,872 views Sep 18, 2026 · 805,935 views Sep 19, 2026 · 809,476 views Sep 20, 2026 · 812,689 views Sep 21, 2026 · 816,466 views Sep 22, 2026 · 819,540 views Sep 23, 2026 · 822,699 views Sep 24, 2026 · 825,241 views Sep 25, 2026 · 827,433 views Sep 26, 2026 · 828,953 views Sep 27, 2026 · 830,176 views Sep 28, 2026 · 831,398 views Sep 29, 2026 · 832,587 views Sep 30, 2026 · 833,748 views Oct 1, 2026 · 834,889 views Oct 2, 2026 · 836,287 views Oct 3, 2026 · 837,403 views Oct 4, 2026 · 838,568 views Oct 5, 2026 · 839,847 views Oct 6, 2026 · 840,791 views Oct 7, 2026 · 841,619 views Oct 8, 2026 · 842,839 views Oct 9, 2026 · 843,717 views Oct 10, 2026 · 844,670 views Oct 11, 2026 · 845,678 views Oct 12, 2026 · 847,169 views Oct 13, 2026 · 848,304 views Oct 14, 2026 · 849,523 views Oct 15, 2026 · 850,465 views Jul 20 Sep 18 Oct 15

Based on 54 observations · last observed Oct 15, 2026 · straight lines connect consecutive observations — TubeSum does not measure the days between them.

All observations

The same points the chart plots, as exact numbers. Gaps mean no observation was taken that day.

Date Views Avg views / hour Channel median
2026-10-15 850,465 59.1 —
2026-10-14 849,523 59.1 —
2026-10-13 848,304 59.1 —
2026-10-12 847,169 59.1 —
2026-10-11 845,678 59.2 —
2026-10-10 844,670 59.2 —
2026-10-09 843,717 59.2 —
2026-10-08 842,839 59.2 —
2026-10-07 841,619 59.3 —
2026-10-06 840,791 59.3 —
2026-10-05 839,847 59.3 —
2026-10-04 838,568 59.4 —
2026-10-03 837,403 59.4 —
2026-10-02 836,287 59.4 —
2026-10-01 834,889 59.4 —
2026-09-30 833,748 59.4 —
2026-09-29 832,587 59.4 —
2026-09-28 831,398 59.5 —
2026-09-27 830,176 59.5 —
2026-09-26 828,953 59.5 —
2026-09-25 827,433 59.5 —
2026-09-24 825,241 59.4 —
2026-09-23 822,699 59.3 —
2026-09-22 819,540 59.2 —
2026-09-21 816,466 59.1 —
2026-09-20 812,689 58.9 —
2026-09-19 809,476 58.8 —
2026-09-18 805,935 58.6 —
2026-09-17 801,872 58.4 —
2026-09-16 797,454 58.2 —
2026-09-15 794,216 58.1 —
2026-09-14 790,662 57.9 —
2026-09-13 787,297 57.8 —
2026-09-12 785,039 57.7 —
2026-09-11 782,864 57.7 —
2026-09-09 779,346 57.6 —
2026-09-07 776,668 57.6 —
2026-09-06 775,366 57.6 —
2026-09-04 773,584 57.7 —
2026-09-01 770,332 57.7 —
2026-08-31 768,760 57.7 —
2026-08-30 767,619 57.8 —
2026-08-27 765,024 57.9 —
2026-08-18 760,210 58.4 —
2026-08-17 759,149 58.5 —
2026-08-10 754,539 58.9 —
2026-08-07 753,272 59.1 —
2026-08-05 751,891 59.3 —
2026-07-31 746,601 59.4 —
2026-07-27 741,695 59.4 —
2026-07-24 739,134 59.6 —
2026-07-23 738,229 59.7 —
2026-07-22 737,480 59.7 —
2026-07-20 735,571 59.8 —

Content analysis

Transcript, chapters and structure for this video live on its analysis page — performance and content are separate documents on TubeSum.

Read transcript & analysis →