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Andrew Huberman

Control Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Essentials

Published 30 Apr 2026 · 30 daily observations recorded · last updated 2026-09-29

Views
153,688
Avg views / hour
42.2
since publish (lifetime average)
Recent velocity
11.7
+281 views over 24h (2026-09-28 → 2026-09-29)
vs channel baseline
1.1×
Channel median
138,793
over 14 comparable videos

Recent growth

Last 7 days
+1,442 views
measured 2026-09-22 → 2026-09-29 (168h)
Last 30 days
+6,506 views
measured 2026-08-27 → 2026-09-29 (792h)

Performance history

Every observation TubeSum recorded, plotted as measured.

Views over time — 30 observed points, 142K to 154K views 0 53.8K 108K 161K Jul 26, 2026 · 142,467 views Jul 27, 2026 · 142,599 views Jul 29, 2026 · 142,986 views Jul 31, 2026 · 143,376 views Aug 5, 2026 · 144,131 views Aug 10, 2026 · 144,840 views Aug 17, 2026 · 145,850 views Aug 27, 2026 · 147,182 views Sep 1, 2026 · 148,065 views Sep 4, 2026 · 148,671 views Sep 7, 2026 · 149,201 views Sep 11, 2026 · 150,099 views Sep 12, 2026 · 150,350 views Sep 13, 2026 · 150,468 views Sep 14, 2026 · 150,710 views Sep 15, 2026 · 150,889 views Sep 16, 2026 · 151,115 views Sep 17, 2026 · 151,424 views Sep 18, 2026 · 151,665 views Sep 19, 2026 · 151,763 views Sep 20, 2026 · 151,919 views Sep 21, 2026 · 152,140 views Sep 22, 2026 · 152,246 views Sep 23, 2026 · 152,441 views Sep 24, 2026 · 152,713 views Sep 25, 2026 · 152,916 views Sep 26, 2026 · 153,073 views Sep 27, 2026 · 153,219 views Sep 28, 2026 · 153,407 views Sep 29, 2026 · 153,688 views Jul 26 Sep 14 Sep 29

Based on 30 observations · last observed Sep 29, 2026 · straight lines connect consecutive observations — TubeSum does not measure the days between them.

All observations

The same points the chart plots, as exact numbers. Gaps mean no observation was taken that day.

Date Views Avg views / hour Channel median
2026-09-29 153,688 42.2 138,793
2026-09-28 153,407 42.4 138,793
2026-09-27 153,219 42.6 138,793
2026-09-26 153,073 42.9 138,793
2026-09-25 152,916 43.1 138,793
2026-09-24 152,713 43.4 138,793
2026-09-23 152,441 43.6 138,793
2026-09-22 152,246 43.8 138,793
2026-09-21 152,140 44.0 138,793
2026-09-20 151,919 44.3 138,793
2026-09-19 151,763 44.6 138,793
2026-09-18 151,665 44.8 138,793
2026-09-17 151,424 45.0 138,793
2026-09-16 151,115 45.4 138,793
2026-09-15 150,889 45.6 138,793
2026-09-14 150,710 45.9 138,793
2026-09-13 150,468 46.2 138,793
2026-09-12 150,350 46.3 138,793
2026-09-11 150,099 46.6 138,793
2026-09-07 149,201 47.9 131,329
2026-09-04 148,671 48.8 131,329
2026-09-01 148,065 49.8 131,329
2026-08-27 147,182 51.6 131,329
2026-08-17 145,850 55.8 133,546
2026-08-10 144,840 59.3 133,546
2026-08-05 144,131 62.0 133,546
2026-07-31 143,376 65.1 133,546
2026-07-29 142,986 66.4 133,546
2026-07-27 142,599 67.6 133,546
2026-07-26 142,467 68.0 133,546

Content analysis

Transcript, chapters and structure for this video live on its analysis page — performance and content are separate documents on TubeSum.

Read transcript & analysis →