Gym Mistakes So Bad they Will END Your Gains
Published 14 Mar 2026 · 29 daily observations recorded · last updated 2026-09-29
Recent growth
Performance history
Every observation TubeSum recorded, plotted as measured.
Based on 29 observations · last observed Sep 29, 2026 · straight lines connect consecutive observations — TubeSum does not measure the days between them.
All observations
The same points the chart plots, as exact numbers. Gaps mean no observation was taken that day.
| Date | Views | Avg views / hour | Channel median |
|---|---|---|---|
| 2026-09-29 | 124,184 | 26.1 | 107,048 |
| 2026-09-28 | 123,785 | 26.1 | 107,048 |
| 2026-09-27 | 123,502 | 26.2 | 107,048 |
| 2026-09-26 | 123,237 | 26.3 | 107,048 |
| 2026-09-25 | 122,997 | 26.3 | 107,048 |
| 2026-09-24 | 122,691 | 26.4 | 107,048 |
| 2026-09-23 | 122,246 | 26.4 | 107,048 |
| 2026-09-22 | 121,975 | 26.5 | 107,048 |
| 2026-09-21 | 121,522 | 26.5 | 107,048 |
| 2026-09-20 | 121,221 | 26.6 | 107,048 |
| 2026-09-19 | 120,750 | 26.7 | 107,048 |
| 2026-09-18 | 120,124 | 26.7 | 107,048 |
| 2026-09-17 | 119,122 | 26.6 | 107,048 |
| 2026-09-16 | 117,777 | 26.4 | 107,048 |
| 2026-09-15 | 117,013 | 26.4 | 107,048 |
| 2026-09-14 | 116,327 | 26.4 | 107,048 |
| 2026-09-13 | 115,893 | 26.4 | 107,048 |
| 2026-09-12 | 115,666 | 26.5 | 107,048 |
| 2026-09-11 | 115,310 | 26.6 | 107,048 |
| 2026-09-07 | 114,127 | 26.9 | 100,760 |
| 2026-09-04 | 113,271 | 27.2 | 100,760 |
| 2026-09-01 | 112,504 | 27.4 | 100,760 |
| 2026-08-31 | 112,142 | 27.6 | 100,760 |
| 2026-08-27 | 109,571 | 27.6 | 100,760 |
| 2026-08-17 | 103,413 | 27.7 | 99,980 |
| 2026-08-10 | 100,897 | 28.3 | 99,980 |
| 2026-08-07 | 100,543 | 28.7 | 99,980 |
| 2026-08-05 | 100,236 | 29.1 | 99,980 |
| 2026-08-01 | 99,780 | 29.7 | 99,980 |
Content analysis
Transcript, chapters and structure for this video live on its analysis page — performance and content are separate documents on TubeSum.
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