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Institute of Human Anatomy

Strength vs Hypertrophy: The Science of How to Build Muscle

Published 28 Apr 2024 · 36 daily observations recorded · last updated 2026-09-29

Views
2,712,399
Avg views / hour
127.9
since publish (lifetime average)
Recent velocity
68.5
+1,645 views over 24h (2026-09-28 → 2026-09-29)
vs channel baseline
—
Channel median
—

Recent growth

Last 7 days
+10,904 views
measured 2026-09-22 → 2026-09-29 (168h)
Last 30 days
+62,917 views
measured 2026-08-27 → 2026-09-29 (792h)

Performance history

Every observation TubeSum recorded, plotted as measured.

Views over time — 36 observed points, 2.6M to 2.7M views 0 949K 1.9M 2.8M Jul 20, 2026 · 2,592,387 views Jul 22, 2026 · 2,596,746 views Jul 23, 2026 · 2,599,003 views Jul 24, 2026 · 2,601,332 views Jul 31, 2026 · 2,615,896 views Aug 5, 2026 · 2,623,193 views Aug 7, 2026 · 2,625,514 views Aug 10, 2026 · 2,628,237 views Aug 17, 2026 · 2,636,263 views Aug 18, 2026 · 2,637,878 views Aug 27, 2026 · 2,649,482 views Aug 31, 2026 · 2,660,785 views Sep 1, 2026 · 2,662,871 views Sep 4, 2026 · 2,667,245 views Sep 6, 2026 · 2,670,469 views Sep 7, 2026 · 2,672,168 views Sep 9, 2026 · 2,674,997 views Sep 11, 2026 · 2,678,153 views Sep 12, 2026 · 2,680,119 views Sep 13, 2026 · 2,682,051 views Sep 14, 2026 · 2,684,616 views Sep 15, 2026 · 2,686,861 views Sep 16, 2026 · 2,688,538 views Sep 17, 2026 · 2,691,490 views Sep 18, 2026 · 2,693,841 views Sep 19, 2026 · 2,696,171 views Sep 20, 2026 · 2,697,973 views Sep 21, 2026 · 2,699,724 views Sep 22, 2026 · 2,701,495 views Sep 23, 2026 · 2,703,149 views Sep 24, 2026 · 2,704,759 views Sep 25, 2026 · 2,706,202 views Sep 26, 2026 · 2,707,600 views Sep 27, 2026 · 2,708,867 views Sep 28, 2026 · 2,710,754 views Sep 29, 2026 · 2,712,399 views Jul 20 Sep 11 Sep 29

Based on 36 observations · last observed Sep 29, 2026 · straight lines connect consecutive observations — TubeSum does not measure the days between them.

All observations

The same points the chart plots, as exact numbers. Gaps mean no observation was taken that day.

Date Views Avg views / hour Channel median
2026-09-29 2,712,399 127.9 —
2026-09-28 2,710,754 128.0 —
2026-09-27 2,708,867 128.0 —
2026-09-26 2,707,600 128.1 —
2026-09-25 2,706,202 128.2 —
2026-09-24 2,704,759 128.3 —
2026-09-23 2,703,149 128.3 —
2026-09-22 2,701,495 128.4 —
2026-09-21 2,699,724 128.4 —
2026-09-20 2,697,973 128.5 —
2026-09-19 2,696,171 128.6 —
2026-09-18 2,693,841 128.6 —
2026-09-17 2,691,490 128.6 —
2026-09-16 2,688,538 128.7 —
2026-09-15 2,686,861 128.7 —
2026-09-14 2,684,616 128.8 —
2026-09-13 2,682,051 128.8 —
2026-09-12 2,680,119 128.8 —
2026-09-11 2,678,153 128.9 —
2026-09-09 2,674,997 129.1 —
2026-09-07 2,672,168 129.2 —
2026-09-06 2,670,469 129.3 —
2026-09-04 2,667,245 129.4 —
2026-09-01 2,662,871 129.6 —
2026-08-31 2,660,785 129.7 —
2026-08-27 2,649,482 129.8 —
2026-08-18 2,637,878 130.5 —
2026-08-17 2,636,263 130.7 —
2026-08-10 2,628,237 131.4 —
2026-08-07 2,625,514 131.7 —
2026-08-05 2,623,193 131.9 —
2026-07-31 2,615,896 132.3 —
2026-07-24 2,601,332 132.7 —
2026-07-23 2,599,003 132.8 —
2026-07-22 2,596,746 132.8 —
2026-07-20 2,592,387 132.9 —

Content analysis

Transcript, chapters and structure for this video live on its analysis page — performance and content are separate documents on TubeSum.

Read transcript & analysis →