Improve Flexibility with Research-Supported Stretching Protocols | Huberman Lab Essentials
Published 18 Jun 2026 · 34 daily observations recorded · last updated 2026-09-29
Recent growth
Performance history
Every observation TubeSum recorded, plotted as measured.
Based on 34 observations · last observed Sep 29, 2026 · straight lines connect consecutive observations — TubeSum does not measure the days between them.
All observations
The same points the chart plots, as exact numbers. Gaps mean no observation was taken that day.
| Date | Views | Avg views / hour | Channel median |
|---|---|---|---|
| 2026-09-29 | 136,957 | 55.5 | 138,793 |
| 2026-09-28 | 136,706 | 56.0 | 138,793 |
| 2026-09-27 | 136,493 | 56.4 | 138,793 |
| 2026-09-26 | 136,328 | 56.9 | 138,793 |
| 2026-09-25 | 136,151 | 57.4 | 138,793 |
| 2026-09-24 | 135,976 | 58.0 | 138,793 |
| 2026-09-23 | 135,770 | 58.5 | 138,793 |
| 2026-09-22 | 135,581 | 59.0 | 138,793 |
| 2026-09-21 | 135,410 | 59.3 | 138,793 |
| 2026-09-20 | 135,139 | 60.1 | 138,793 |
| 2026-09-19 | 134,945 | 60.6 | 138,793 |
| 2026-09-18 | 134,774 | 61.0 | 138,793 |
| 2026-09-17 | 134,513 | 61.5 | 138,793 |
| 2026-09-16 | 134,032 | 62.2 | 138,793 |
| 2026-09-15 | 133,733 | 62.8 | 138,793 |
| 2026-09-14 | 133,440 | 63.3 | 138,793 |
| 2026-09-13 | 133,102 | 63.9 | 138,793 |
| 2026-09-12 | 132,902 | 64.3 | 138,793 |
| 2026-09-11 | 132,609 | 64.9 | 138,793 |
| 2026-09-07 | 131,182 | 67.5 | 131,329 |
| 2026-09-04 | 130,176 | 69.7 | 131,329 |
| 2026-09-01 | 129,085 | 71.8 | 131,329 |
| 2026-08-27 | 127,579 | 76.1 | 131,329 |
| 2026-08-17 | 125,454 | 87.4 | 133,546 |
| 2026-08-10 | 123,374 | 97.4 | 133,546 |
| 2026-08-05 | 121,551 | 106.0 | 133,546 |
| 2026-07-31 | 119,976 | 116.8 | 133,546 |
| 2026-07-29 | 119,213 | 121.8 | 133,546 |
| 2026-07-27 | 118,187 | 126.4 | 133,546 |
| 2026-07-24 | 116,715 | 135.4 | 133,546 |
| 2026-07-23 | 115,969 | 139.1 | 133,546 |
| 2026-07-22 | 115,140 | 142.5 | 133,546 |
| 2026-07-20 | 113,474 | 148.3 | 133,546 |
| 2026-07-17 | 111,611 | 160.1 | 133,546 |
Content analysis
Transcript, chapters and structure for this video live on its analysis page — performance and content are separate documents on TubeSum.
Read transcript & analysis →