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Andrew Huberman

Improve Flexibility with Research-Supported Stretching Protocols | Huberman Lab Essentials

Published 18 Jun 2026 · 34 daily observations recorded · last updated 2026-09-29

Views
136,957
Avg views / hour
55.5
since publish (lifetime average)
Recent velocity
10.5
+251 views over 24h (2026-09-28 → 2026-09-29)
vs channel baseline
—
Channel median
138,793
over 14 comparable videos

Recent growth

Last 7 days
+1,376 views
measured 2026-09-22 → 2026-09-29 (168h)
Last 30 days
+9,378 views
measured 2026-08-27 → 2026-09-29 (792h)

Performance history

Every observation TubeSum recorded, plotted as measured.

Views over time — 34 observed points, 112K to 137K views 0 47.9K 95.9K 144K Jul 17, 2026 · 111,611 views Jul 20, 2026 · 113,474 views Jul 22, 2026 · 115,140 views Jul 23, 2026 · 115,969 views Jul 24, 2026 · 116,715 views Jul 27, 2026 · 118,187 views Jul 29, 2026 · 119,213 views Jul 31, 2026 · 119,976 views Aug 5, 2026 · 121,551 views Aug 10, 2026 · 123,374 views Aug 17, 2026 · 125,454 views Aug 27, 2026 · 127,579 views Sep 1, 2026 · 129,085 views Sep 4, 2026 · 130,176 views Sep 7, 2026 · 131,182 views Sep 11, 2026 · 132,609 views Sep 12, 2026 · 132,902 views Sep 13, 2026 · 133,102 views Sep 14, 2026 · 133,440 views Sep 15, 2026 · 133,733 views Sep 16, 2026 · 134,032 views Sep 17, 2026 · 134,513 views Sep 18, 2026 · 134,774 views Sep 19, 2026 · 134,945 views Sep 20, 2026 · 135,139 views Sep 21, 2026 · 135,410 views Sep 22, 2026 · 135,581 views Sep 23, 2026 · 135,770 views Sep 24, 2026 · 135,976 views Sep 25, 2026 · 136,151 views Sep 26, 2026 · 136,328 views Sep 27, 2026 · 136,493 views Sep 28, 2026 · 136,706 views Sep 29, 2026 · 136,957 views Jul 17 Sep 12 Sep 29

Based on 34 observations · last observed Sep 29, 2026 · straight lines connect consecutive observations — TubeSum does not measure the days between them.

All observations

The same points the chart plots, as exact numbers. Gaps mean no observation was taken that day.

Date Views Avg views / hour Channel median
2026-09-29 136,957 55.5 138,793
2026-09-28 136,706 56.0 138,793
2026-09-27 136,493 56.4 138,793
2026-09-26 136,328 56.9 138,793
2026-09-25 136,151 57.4 138,793
2026-09-24 135,976 58.0 138,793
2026-09-23 135,770 58.5 138,793
2026-09-22 135,581 59.0 138,793
2026-09-21 135,410 59.3 138,793
2026-09-20 135,139 60.1 138,793
2026-09-19 134,945 60.6 138,793
2026-09-18 134,774 61.0 138,793
2026-09-17 134,513 61.5 138,793
2026-09-16 134,032 62.2 138,793
2026-09-15 133,733 62.8 138,793
2026-09-14 133,440 63.3 138,793
2026-09-13 133,102 63.9 138,793
2026-09-12 132,902 64.3 138,793
2026-09-11 132,609 64.9 138,793
2026-09-07 131,182 67.5 131,329
2026-09-04 130,176 69.7 131,329
2026-09-01 129,085 71.8 131,329
2026-08-27 127,579 76.1 131,329
2026-08-17 125,454 87.4 133,546
2026-08-10 123,374 97.4 133,546
2026-08-05 121,551 106.0 133,546
2026-07-31 119,976 116.8 133,546
2026-07-29 119,213 121.8 133,546
2026-07-27 118,187 126.4 133,546
2026-07-24 116,715 135.4 133,546
2026-07-23 115,969 139.1 133,546
2026-07-22 115,140 142.5 133,546
2026-07-20 113,474 148.3 133,546
2026-07-17 111,611 160.1 133,546

Content analysis

Transcript, chapters and structure for this video live on its analysis page — performance and content are separate documents on TubeSum.

Read transcript & analysis →