Biohackers World

Why Going to Bed at 9 PM Is the #1 Anti-Aging Hack Nobody Wants to Hear

Published 10 Sep 2026 · 20 daily observations recorded · last updated 2026-09-29

Views
757
Avg views / hour
1.7
since publish (lifetime average)
Recent velocity
2.3
+56 views over 24h (2026-09-28 → 2026-09-29)
vs channel baseline
—
Channel median
3,860
over 18 comparable videos

Recent growth

Last 7 days
+547 views
measured 2026-09-22 → 2026-09-29 (168h)

Performance history

Every observation TubeSum recorded, plotted as measured.

Views over time — 20 observed points, 1 to 757 views 0 265 530 795 Sep 10, 2026 · 1 views Sep 11, 2026 · 14 views Sep 12, 2026 · 89 views Sep 13, 2026 · 134 views Sep 14, 2026 · 167 views Sep 15, 2026 · 176 views Sep 16, 2026 · 183 views Sep 17, 2026 · 204 views Sep 18, 2026 · 205 views Sep 19, 2026 · 206 views Sep 20, 2026 · 206 views Sep 21, 2026 · 206 views Sep 22, 2026 · 210 views Sep 23, 2026 · 284 views Sep 24, 2026 · 380 views Sep 25, 2026 · 517 views Sep 26, 2026 · 573 views Sep 27, 2026 · 635 views Sep 28, 2026 · 701 views Sep 29, 2026 · 757 views Sep 10 Sep 19 Sep 29

Based on 20 observations · last observed Sep 29, 2026 · straight lines connect consecutive observations — TubeSum does not measure the days between them.

All observations

The same points the chart plots, as exact numbers. Gaps mean no observation was taken that day.

Date Views Avg views / hour Channel median
2026-09-29 757 1.7 3,860
2026-09-28 701 1.6 —
2026-09-27 635 1.6 —
2026-09-26 573 1.5 —
2026-09-25 517 1.5 —
2026-09-24 380 1.1 —
2026-09-23 284 0.9 —
2026-09-22 210 0.7 —
2026-09-21 206 0.8 —
2026-09-20 206 0.9 —
2026-09-19 206 1.0 —
2026-09-18 205 1.1 —
2026-09-17 204 1.2 —
2026-09-16 183 1.3 —
2026-09-15 176 1.5 —
2026-09-14 167 1.8 —
2026-09-13 134 2.0 —
2026-09-12 89 2.0 —
2026-09-11 14 0.7 —
2026-09-10 1 1.0 —

Content analysis

Transcript, chapters and structure for this video live on its analysis page — performance and content are separate documents on TubeSum.

Read transcript & analysis →