trainer winny

How 100 Days of Rucking Changes Your Physique

Published 13 Dec 2025 · 32 daily observations recorded · last updated 2026-09-29

Views
326,715
Avg views / hour
47.0
since publish (lifetime average)
Recent velocity
55.9
+1,341 views over 24h (2026-09-28 → 2026-09-29)
vs channel baseline
—
Channel median
—

Recent growth

Last 7 days
+10,262 views
measured 2026-09-22 → 2026-09-29 (168h)
Last 30 days
+52,862 views
measured 2026-08-27 → 2026-09-29 (792h)

Performance history

Every observation TubeSum recorded, plotted as measured.

Views over time — 32 observed points, 247K to 327K views 0 114K 229K 343K Aug 1, 2026 · 246,779 views Aug 5, 2026 · 249,036 views Aug 7, 2026 · 250,974 views Aug 10, 2026 · 255,420 views Aug 17, 2026 · 266,669 views Aug 18, 2026 · 267,642 views Aug 27, 2026 · 273,853 views Aug 31, 2026 · 279,261 views Sep 1, 2026 · 280,717 views Sep 4, 2026 · 285,973 views Sep 6, 2026 · 288,765 views Sep 7, 2026 · 290,431 views Sep 9, 2026 · 293,573 views Sep 11, 2026 · 296,657 views Sep 12, 2026 · 298,178 views Sep 13, 2026 · 299,482 views Sep 14, 2026 · 300,846 views Sep 15, 2026 · 302,571 views Sep 16, 2026 · 303,950 views Sep 17, 2026 · 306,413 views Sep 18, 2026 · 308,311 views Sep 19, 2026 · 310,286 views Sep 20, 2026 · 312,163 views Sep 21, 2026 · 314,472 views Sep 22, 2026 · 316,453 views Sep 23, 2026 · 318,234 views Sep 24, 2026 · 320,043 views Sep 25, 2026 · 321,670 views Sep 26, 2026 · 322,908 views Sep 27, 2026 · 324,005 views Sep 28, 2026 · 325,374 views Sep 29, 2026 · 326,715 views Aug 1 Sep 13 Sep 29

Based on 32 observations · last observed Sep 29, 2026 · straight lines connect consecutive observations — TubeSum does not measure the days between them.

All observations

The same points the chart plots, as exact numbers. Gaps mean no observation was taken that day.

Date Views Avg views / hour Channel median
2026-09-29 326,715 47.0 —
2026-09-28 325,374 47.0 —
2026-09-27 324,005 46.9 —
2026-09-26 322,908 46.9 —
2026-09-25 321,670 46.9 —
2026-09-24 320,043 46.9 —
2026-09-23 318,234 46.8 —
2026-09-22 316,453 46.7 —
2026-09-21 314,472 46.5 —
2026-09-20 312,163 46.4 —
2026-09-19 310,286 46.2 —
2026-09-18 308,311 46.1 —
2026-09-17 306,413 46.0 —
2026-09-16 303,950 45.8 —
2026-09-15 302,571 45.7 —
2026-09-14 300,846 45.7 —
2026-09-13 299,482 45.6 —
2026-09-12 298,178 45.6 —
2026-09-11 296,657 45.5 —
2026-09-09 293,573 45.4 —
2026-09-07 290,431 45.2 —
2026-09-06 288,765 45.1 —
2026-09-04 285,973 45.0 —
2026-09-01 280,717 44.7 —
2026-08-31 279,261 44.7 —
2026-08-27 273,853 44.5 —
2026-08-18 267,642 45.0 99,980
2026-08-17 266,669 45.1 99,980
2026-08-10 255,420 44.4 99,980
2026-08-07 250,974 44.2 99,980
2026-08-05 249,036 44.2 99,980
2026-08-01 246,779 44.5 99,980

Content analysis

Transcript, chapters and structure for this video live on its analysis page — performance and content are separate documents on TubeSum.

Read transcript & analysis →