First Ironman: Worth the Pain?
45sRelatable struggle and self-discovery hook viewers interested in extreme challenges and personal growth.
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So, this is you guys' first Ironman? >> Yeah, it is. It is, yeah. Was it worth it and would you guys do it again? I think 1,000% worth it. It's a no-brainer. I think everyone should at least have an opportunity in their life to do something like this cuz I think you really get to know yourself when you're spending 7 hours or however long, just no music, no nothing, just you and your own thoughts and lane
and fighting demons in a way. Especially if you're business owner, too. I think that that's super important to have that discipline and routine. 100% worth it. It's going to help you figure out like who you are during really tough times. Not just during the race, but all those months that you spend in preparation for it. That, you know. >> Explain the cookie. It's really quick. It's really quick. Explain for >> Yeah, I got that from David
Goggins. I read his book, Can't Hurt Me, which I highly recommend. Inside your head, there's a cookie jar. Whenever you do something that's hard, you have another cookie to pull from in the future.