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Why You Should Treat Your Work Like a Video Game

Transcribed Jul 14, 2026
Beginner 3 min read For: Anyone interested in productivity, self-improvement, or finding more joy in work and life.

AI Summary

The speaker reflects on a moment playing God of War 2018, realizing that the point of playing is to enjoy the journey, not to progress efficiently. This insight leads him to question the purpose of his work on a productivity app, concluding that both are arbitrary games where the primary goal is to enjoy the experience. He advocates for a playful approach to work, which he argues boosts productivity, creativity, and reduces stress.

[00:00]
Playing God of War

While playing God of War on PS5, the speaker faces a choice between progressing the main story or doing a side quest. He notices his default thought is to go left for efficiency, but questions why he feels the need to play efficiently.

[01:30]
Realizing the Point of Gaming

He concludes that the point of playing a video game is to enjoy the journey, not to achieve cosmic significance. He decides to take the scenic route and enjoy the side quest.

[02:30]
Applying the Insight to Work

The next day at work, he feels frantic about limited time for designing a productivity app. He recalls the gaming insight and asks himself what the point of building the app is, realizing it also has no cosmic significance.

[04:00]
Work as an Arbitrary Game

He concludes that building an app is like playing a video game: an arbitrary goal with arbitrary difficulty, primarily for enjoying the journey. He decides to approach work with a relaxed, playful attitude.

[05:30]
The Play Principle from His Book

The first chapter of his book 'Feelgood Productivity' is titled 'Play'. The thesis is that approaching work playfully increases productivity, creativity, and reduces stress, while generating energy.

[06:30]
Struggle to Default to Play

Despite writing about it, he still defaults to a serious, efficient mode. He has improved at catching himself and switching to play mode, but it's not yet his default.

[07:30]
Universal Application

He wonders if all goals in work, health, relationships, and home life are arbitrary games where the primary purpose is to enjoy the journey. The journey is the destination.

The speaker encourages viewing all goals as arbitrary games where the primary purpose is to enjoy the journey, a classic cliché that he finds deeply meaningful.

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Study Flashcards (6)

What was the speaker's default thought process when playing God of War?

easy Click to reveal answer

To go left and progress the main story line efficiently.

00:30

What did the speaker conclude is the point of playing a video game?

easy Click to reveal answer

To simply enjoy the journey of playing it.

01:30

What is the title of the first chapter of the speaker's book 'Feelgood Productivity'?

easy Click to reveal answer

Play.

05:30

According to the speaker, what are the benefits of approaching work in the spirit of play?

medium Click to reveal answer

Increased productivity, creativity, less stress, and work generates rather than drains energy.

05:30

Does the speaker find it easy to default to a playful approach to work?

medium Click to reveal answer

No, he still defaults to a serious, efficient mode, but has improved at catching himself.

06:30

What universal question does the speaker pose about all goals?

medium Click to reveal answer

What if every goal is an arbitrary video game where the primary purpose is to enjoy the journey?

07:30

💡 Key Takeaways

💡

Point of Gaming

Key insight that the purpose of playing is enjoyment, not efficiency.

01:30
💡

Work as Arbitrary Game

Realization that work, like gaming, has no cosmic significance and should be enjoyed.

04:00
⚖️

Play Principle

Core thesis of his book: playful work boosts productivity and creativity.

05:30
💡

Journey as Destination

Universal application: all goals are arbitrary games; enjoy the journey.

07:30

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The other day I was reclining on the couch playing God of War 2018 on the PS5. I'm a few hours into the game and I find myself at a crossroads literally and metaphorically. I could choose to row my boat left and progress the main story line. Or I could choose to row my boat right and do a side quest that seems interesting, but that wouldn't really progress the main story. I notice that my default thought process

is we've got to go left because that'll get us moving through the story line faster. But then I stop and notice that thought. I think, hm, that's interesting. I'm playing a video game here. So, why do I feel the need to play it efficiently? Why does my first thought go to what's the fastest way to progress the game? And after some thinking, I land on the question, what's actually the point of playing this video game? And

the answer comes pretty quickly. Obviously, the point is to simply enjoy the journey of playing it. There is no cosmic significance to my playing God of War. It's not an exercise in self-improvement. The points or levels that I earn in the game have less than zero impact on my life. It's simply an arbitrary video game that I'm playing at an arbitrary difficulty level purely for the purposes of passing the time and doing something enjoyable. So, I

decide to turn right and take the more scenic route, doing the side quest that has no bearing on the main story line, but enjoying myself with the attitude of leaning back, relaxing, and enjoying the challenge of this arbitrary video game. The following morning, I'm in the office with the team and I'm working on some designs for our new productivity app. And I find myself feeling a tad on edge with how little time I've got available to

work on it. I've just got a few hours of deep work before the next meeting and then it's lunchtime and then my afternoons packed with the gym followed by a couple of more meetings with the dev team. And I find myself approaching these designs with an air of franticness, an air of feeling like I'm running out of time and therefore I've got to make progress on this quickly. But then I remember the feeling when playing God

of War, the feeling of trying to do things efficiently. So I asked myself that question again. What's actually the point of us building this productivity app? Sure, if the app does well, it'll mean more money for the business, and it would be cool to be building an app that lots of people around the world use, and it helps them manage their time and achieve their goals. But in the grand scheme of things, a few decades from

now, if not way sooner, the app will be completely forgotten. A few more decades from now, me and our entire team will be dead, and no one will particularly care about this random app that we spent a few years building on planet Earth. This app that I'm spending all this time and energy working on actually has zero cosmic significance. So, what's the point? Well, I realized that much like a video game, the point is primarily to

enjoy the experience of building the thing. If we build it well, it'll hopefully have a little more impact on our lives than literally spending those hours playing more video games. But honestly, not that much more on a cosmic scale. In many ways, the journey of building an app is much like the journey of playing a video game. It's an arbitrary goal with an arbitrary level of difficulty played for the primary purpose of building something cool and

enjoying the journey of building it. So then I think, huh, if the point of building this app is actually primarily to enjoy the journey of building this app, what if I approached it like I approached playing God of War? What if instead of approaching it with an attitude of franticness or stress, I instead take a breath, I lean back, I relax, and I try to remember that building the app is an arbitrary video game where the

primary goal is to simply enjoy the challenge. And you know what? I have a pretty good time for the next few hours. I get my study with me Spotify playlist playing through my headphones. I take breaks every now and then to get a coffee. And while approaching it in this relaxed fashion, I make a lot of progress and I come up with a bunch of cool new ideas and I have a pretty good time. The very

first chapter of my book, Feelgood Productivity, is titled Play. The whole thesis of the entire book is that when we approach our work in the spirit of play, we actually become more productive, more creative, and less stressed. And on top of that, the work ends up generating rather than draining our energy. But even though I've written that chapter and I've seen firsthand the benefits of taking a more playful approach to work, I still find myself defaulting

to the mode of this is a serious thing that needs to be done quickly and productively and efficiently. Over time, I think I've gotten a bit better at catching myself when I do this and then trying to deliberately switch over to play mode, but it still isn't my default setting. I'd love for it to be so that my approach to practically every goal or project in work or in life is to treat it with an attitude

of lightness, ease, and sincerity rather than heaviness and seriousness. Zooming out even more, I have found myself wondering this. What if every goal we're working towards in our work, our health, our relationships, our home life? What if all those goals are merely arbitrary video games played on an arbitrary level of difficulty where the primary purpose is in fact to enjoy the journey of playing them? What if the journey is in fact the destination? And after all

that, we've landed on a classic cliche. Thank you for watching. See you next time.

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