Basic Principles for Nutrition for Muscle Gain | Nutrition for Muscle Gain- Lecture 1
Published 26 Sep 2020 · 38 daily observations recorded · last updated 2026-09-29
Recent growth
Performance history
Every observation TubeSum recorded, plotted as measured.
Based on 38 observations · last observed Sep 29, 2026 · straight lines connect consecutive observations — TubeSum does not measure the days between them.
All observations
The same points the chart plots, as exact numbers. Gaps mean no observation was taken that day.
| Date | Views | Avg views / hour | Channel median |
|---|---|---|---|
| 2026-09-29 | 458,693 | 8.7 | — |
| 2026-09-28 | 458,595 | 8.7 | — |
| 2026-09-27 | 458,469 | 8.7 | — |
| 2026-09-26 | 458,358 | 8.7 | — |
| 2026-09-25 | 458,263 | 8.7 | — |
| 2026-09-24 | 458,135 | 8.7 | — |
| 2026-09-23 | 457,994 | 8.7 | — |
| 2026-09-22 | 457,876 | 8.7 | — |
| 2026-09-21 | 457,772 | 8.7 | — |
| 2026-09-20 | 457,639 | 8.7 | — |
| 2026-09-19 | 457,547 | 8.7 | — |
| 2026-09-18 | 457,404 | 8.7 | — |
| 2026-09-17 | 457,307 | 8.7 | — |
| 2026-09-16 | 457,195 | 8.7 | — |
| 2026-09-15 | 457,124 | 8.7 | — |
| 2026-09-14 | 457,064 | 8.7 | — |
| 2026-09-13 | 456,981 | 8.7 | — |
| 2026-09-12 | 456,918 | 8.7 | — |
| 2026-09-11 | 456,871 | 8.7 | — |
| 2026-09-09 | 456,753 | 8.8 | — |
| 2026-09-07 | 456,626 | 8.8 | — |
| 2026-09-06 | 456,554 | 8.8 | — |
| 2026-09-04 | 456,455 | 8.8 | — |
| 2026-09-01 | 456,272 | 8.8 | — |
| 2026-08-31 | 456,178 | 8.8 | — |
| 2026-08-27 | 455,948 | 8.8 | — |
| 2026-08-18 | 455,563 | 8.8 | 443,830 |
| 2026-08-17 | 455,489 | 8.8 | 443,830 |
| 2026-08-10 | 455,035 | 8.8 | 443,830 |
| 2026-08-07 | 454,889 | 8.9 | 443,830 |
| 2026-08-05 | 454,701 | 8.9 | 443,830 |
| 2026-07-31 | 454,401 | 8.9 | 443,830 |
| 2026-07-29 | 454,258 | 8.9 | 443,830 |
| 2026-07-27 | 454,087 | 8.9 | 443,830 |
| 2026-07-24 | 453,812 | 8.9 | 443,830 |
| 2026-07-23 | 453,647 | 8.9 | 443,830 |
| 2026-07-22 | 453,577 | 8.9 | 443,830 |
| 2026-07-20 | 453,459 | 8.9 | 443,830 |
Content analysis
Transcript, chapters and structure for this video live on its analysis page — performance and content are separate documents on TubeSum.
Read transcript & analysis →