R
Renaissance Periodization
3.9M
subscribers
·
📹 0
videos
·
👁 0
views
📝 36 transcribed
View on YouTube ↗
📊 Subscriber History
Jun 30
3,870,000
Jul 1
3,870,000
Jul 9
3,880,000
Aug 3
3,890,000
Aug 15
3,890,000
📊 Channel Analytics
Engagement
- Avg VPH
- 309.72
- Dur × VPH corr
- -0.40
- Title × VPH corr
- 0.31
Posting
- Frequency
- 130.7d
- Best day
- Wed
- Best hour
- 16:00
Content
- Avg duration
- 0h 32m
- Avg title
- 48 chars
- Avg description
- 37,359 chars
Growth (30d)
- Subs growth
- -
- Views velocity
- -
Cost
- Per minute
- -
- Per 1K views
- -
📝 Transcribed Videos
Top 5 Fitness Supplements & Dosages — Full Breakdown & Transcript
0h 25m
Aug 12, 2026
YouTube
👁 246.9K
Gordon Ryan's Training Secrets — Full Breakdown & Transcript
0h 20m
Aug 11, 2026
YouTube
👁 142.9K
Alcohol's True Health Impact — Full Breakdown & Transcript
0h 24m
Aug 5, 2026
YouTube
👁 336.8K
Muscle Emphasis Study: 1M+ Workouts — Full Breakdown & Trans
0h 15m
Aug 3, 2026
YouTube
👁 89.0K
Hany Rambod's Training Methods — Full Breakdown & Transcript
0h 18m
Jul 31, 2026
YouTube
👁 124.9K
Dr. Mike's 225 Bench Test — Full Breakdown & Transcript
0h 20m
Jul 28, 2026
YouTube
👁 283.1K
Gaintaining vs Bulking: New Study — Full Breakdown & Transcr
Jul 28, 2026
YouTube
👁 165.0K
Dr. Berg's Health Advice Critiqued — Full Transcript & Summa
0h 21m
Jul 28, 2026
YouTube
👁 231.2K
Greg Doucette Impersonator Crashes Chat — Full Breakdown & T
1h 53m
Jul 28, 2026
YouTube
👁 536.4K
Strongest Human Deadlift Critique — Full Breakdown & Transcr
0h 20m
Jul 24, 2026
YouTube
👁 257.9K
DBZ Training Science Critique — Full Breakdown & Transcript
0h 19m
Jul 17, 2026
YouTube
👁 233.5K
🔥 5.3%
Muscle Gain & Fat Loss: Recomp Guide — Full Transcript & Sum
Jul 10, 2026
YouTube
👁 888.4K
Bodybuilding Diet on $100/Week — Full Breakdown & Transcript
0h 19m
Jul 9, 2026
YouTube
👁 630.6K
Calorie Calculator: Body Weight × 15 — Full Transcript & Sum
0h 08m
Jun 30, 2026
YouTube
👁 570.5K
Muscle Gain Nutrition Basics — Full Transcript & Summary
1h 09m
Jun 30, 2026
YouTube
👁 455.0K
Most Attractive Body Fat for Men — Full Breakdown & Transcri
0h 30m
Jun 30, 2026
YouTube
👁 291.6K
Protein Powder Ratings — Full Breakdown & Transcript
0h 27m
Jun 30, 2026
YouTube
👁 1,274.8K
3 Undertrained Muscles Ruining Your Physique — Full Breakdow
0h 15m
Jun 29, 2026
YouTube
👁 211.6K
Size vs Strength Training: Key Differences — Full Breakdown
0h 28m
Jun 28, 2026
YouTube
👁 2,504.0K
Haaland's Athleticism Breakdown — Full Transcript & Summary
0h 19m
Jun 28, 2026
YouTube
👁 588.6K