Renaissance Periodization

Renaissance Periodization

3.9M subscribers ยท ๐Ÿ“น 4,371 videos ยท ๐Ÿ‘ 2,218,940,453 views
๐Ÿ“ 89 transcribed View on YouTube โ†—

๐Ÿ“Š Subscriber History

Jun 30 3,870,000
Jul 1 3,870,000
Jul 9 3,880,000
Aug 3 3,890,000
Sep 18 3,900,000
Sep 20 3,890,000
Sep 21 3,900,000
Sep 29 3,900,000

๐Ÿ“Š Channel Analytics

Engagement

Avg VPH
309.72
Dur ร— VPH corr
-0.40
Title ร— VPH corr
0.31

Posting

Frequency
130.7d
Best day
Wed
Best hour
16:00

Content

Avg duration
0h 32m
Avg title
48 chars
Avg description
37,359 chars

Growth (30d)

Subs growth
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Views velocity
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Cost

Per minute
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Per 1K views
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