Renaissance Periodization

Renaissance Periodization

3.9M subscribers Β· πŸ“Ή 4,371 videos Β· πŸ‘ 2,218,940,453 views
πŸ“ 89 transcribed View on YouTube β†—

πŸ“Š Subscriber History

Jun 30 3,870,000
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Aug 3 3,890,000
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πŸ“Š Channel Analytics

Engagement

Avg VPH
309.72
Dur Γ— VPH corr
-0.40
Title Γ— VPH corr
0.31

Posting

Frequency
130.7d
Best day
Wed
Best hour
16:00

Content

Avg duration
0h 32m
Avg title
48 chars
Avg description
37,359 chars

Growth (30d)

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