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Renaissance Periodization

Exercise Scientist Critiques Dr. Berg's Dangerous Health Advice

Published 12 Jun 2026 · 30 daily observations recorded · last updated 2026-09-29

Views
248,320
Avg views / hour
95.3
since publish (lifetime average)
Recent velocity
17.7
+424 views over 24h (2026-09-28 → 2026-09-29)
vs channel baseline
—
Channel median
249,886
over 7 comparable videos

Recent growth

Last 7 days
+3,219 views
measured 2026-09-22 → 2026-09-29 (168h)
Last 30 days
+13,605 views
measured 2026-08-27 → 2026-09-29 (792h)

Performance history

Every observation TubeSum recorded, plotted as measured.

Views over time — 30 observed points, 226K to 248K views 0 86.9K 174K 261K Jul 24, 2026 · 226,481 views Jul 27, 2026 · 227,264 views Jul 31, 2026 · 228,557 views Aug 5, 2026 · 229,736 views Aug 7, 2026 · 230,421 views Aug 10, 2026 · 231,216 views Aug 17, 2026 · 232,897 views Aug 27, 2026 · 234,715 views Sep 1, 2026 · 236,166 views Sep 4, 2026 · 237,086 views Sep 7, 2026 · 237,975 views Sep 11, 2026 · 239,626 views Sep 12, 2026 · 240,114 views Sep 13, 2026 · 240,493 views Sep 14, 2026 · 241,129 views Sep 15, 2026 · 241,545 views Sep 16, 2026 · 242,054 views Sep 17, 2026 · 242,791 views Sep 18, 2026 · 243,311 views Sep 19, 2026 · 243,701 views Sep 20, 2026 · 244,141 views Sep 21, 2026 · 244,725 views Sep 22, 2026 · 245,101 views Sep 23, 2026 · 245,639 views Sep 24, 2026 · 246,080 views Sep 25, 2026 · 246,595 views Sep 26, 2026 · 247,042 views Sep 27, 2026 · 247,444 views Sep 28, 2026 · 247,896 views Sep 29, 2026 · 248,320 views Jul 24 Sep 14 Sep 29

Based on 30 observations · last observed Sep 29, 2026 · straight lines connect consecutive observations — TubeSum does not measure the days between them.

All observations

The same points the chart plots, as exact numbers. Gaps mean no observation was taken that day.

Date Views Avg views / hour Channel median
2026-09-29 248,320 95.3 249,886
2026-09-28 247,896 96.0 249,886
2026-09-27 247,444 96.7 249,886
2026-09-26 247,042 97.5 249,886
2026-09-25 246,595 98.2 249,886
2026-09-24 246,080 99.0 249,886
2026-09-23 245,639 99.8 249,886
2026-09-22 245,101 100.5 249,886
2026-09-21 244,725 101.1 249,886
2026-09-20 244,141 102.2 249,886
2026-09-19 243,701 103.0 249,886
2026-09-18 243,311 103.6 249,886
2026-09-17 242,791 104.5 249,886
2026-09-16 242,054 105.5 249,886
2026-09-15 241,545 106.4 249,886
2026-09-14 241,129 107.4 249,886
2026-09-13 240,493 108.2 249,886
2026-09-12 240,114 108.9 249,886
2026-09-11 239,626 109.9 249,886
2026-09-07 237,975 114.4 243,415
2026-09-04 237,086 118.0 243,415
2026-09-01 236,166 121.8 305,924
2026-08-27 234,715 129.2 305,924
2026-08-17 232,897 147.8 443,830
2026-08-10 231,216 164.3 443,830
2026-08-07 230,421 172.1 443,830
2026-08-05 229,736 178.5 443,830
2026-07-31 228,557 195.9 443,830
2026-07-27 227,264 211.4 443,830
2026-07-24 226,481 226.0 443,830

Content analysis

Transcript, chapters and structure for this video live on its analysis page — performance and content are separate documents on TubeSum.

Read transcript & analysis →