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Renaissance Periodization

The Only 5 Supplements Worth Taking and Exactly How Much

Published 10 Aug 2026 · 35 daily observations recorded · last updated 2026-09-29

Views
648,968
Avg views / hour
545.4
since publish (lifetime average)
Recent velocity
149.7
+3,593 views over 24h (2026-09-28 → 2026-09-29)
vs channel baseline
2.5×
Channel median
249,886
over 7 comparable videos

Recent growth

Last 7 days
+28,466 views
measured 2026-09-22 → 2026-09-29 (168h)
Last 30 days
+290,697 views
measured 2026-08-27 → 2026-09-29 (792h)

Performance history

Every observation TubeSum recorded, plotted as measured.

Views over time — 35 observed points, 195K to 649K views 0 227K 454K 681K Aug 12, 2026 · 195,185 views Aug 13, 2026 · 231,017 views Aug 14, 2026 · 246,850 views Aug 15, 2026 · 255,754 views Aug 16, 2026 · 263,044 views Aug 17, 2026 · 274,346 views Aug 18, 2026 · 283,206 views Aug 19, 2026 · 293,624 views Aug 21, 2026 · 308,868 views Aug 22, 2026 · 315,867 views Aug 23, 2026 · 322,514 views Aug 24, 2026 · 330,217 views Aug 27, 2026 · 358,271 views Sep 1, 2026 · 410,343 views Sep 4, 2026 · 437,875 views Sep 7, 2026 · 471,348 views Sep 11, 2026 · 540,429 views Sep 12, 2026 · 555,352 views Sep 13, 2026 · 566,139 views Sep 14, 2026 · 577,233 views Sep 15, 2026 · 587,346 views Sep 16, 2026 · 594,237 views Sep 17, 2026 · 602,681 views Sep 18, 2026 · 607,897 views Sep 19, 2026 · 611,353 views Sep 20, 2026 · 613,753 views Sep 21, 2026 · 617,338 views Sep 22, 2026 · 620,502 views Sep 23, 2026 · 625,329 views Sep 24, 2026 · 629,889 views Sep 25, 2026 · 635,469 views Sep 26, 2026 · 639,066 views Sep 27, 2026 · 642,058 views Sep 28, 2026 · 645,375 views Sep 29, 2026 · 648,968 views Aug 12 Sep 12 Sep 29

Based on 35 observations · last observed Sep 29, 2026 · straight lines connect consecutive observations — TubeSum does not measure the days between them.

All observations

The same points the chart plots, as exact numbers. Gaps mean no observation was taken that day.

Date Views Avg views / hour Channel median
2026-09-29 648,968 545.4 249,886
2026-09-28 645,375 553.0 249,886
2026-09-27 642,058 562.2 249,886
2026-09-26 639,066 571.6 249,886
2026-09-25 635,469 579.8 249,886
2026-09-24 629,889 588.7 249,886
2026-09-23 625,329 597.8 249,886
2026-09-22 620,502 607.1 249,886
2026-09-21 617,338 613.7 249,886
2026-09-20 613,753 630.1 249,886
2026-09-19 611,353 643.5 249,886
2026-09-18 607,897 651.6 249,886
2026-09-17 602,681 663.0 249,886
2026-09-16 594,237 676.8 249,886
2026-09-15 587,346 687.8 249,886
2026-09-14 577,233 694.6 249,886
2026-09-13 566,139 702.4 249,886
2026-09-12 555,352 703.9 249,886
2026-09-11 540,429 706.4 249,886
2026-09-07 471,348 707.7 245,565
2026-09-04 437,875 738.4 245,565
2026-09-01 410,343 784.6 305,924
2026-08-27 358,271 895.7 305,924
2026-08-24 330,217 1,012.9 443,830
2026-08-23 322,514 1,067.9 443,830
2026-08-22 315,867 1,136.2 443,830
2026-08-21 308,868 1,216.0 443,830
2026-08-19 293,624 1,398.2 443,830
2026-08-18 283,206 1,556.1 443,830
2026-08-17 274,346 1,714.7 443,830
2026-08-16 263,044 1,963.0 443,830
2026-08-15 255,754 2,325.0 443,830
2026-08-14 246,850 2,870.3 443,830
2026-08-13 231,017 3,787.2 443,830
2026-08-12 195,185 5,136.4 443,830

Content analysis

Transcript, chapters and structure for this video live on its analysis page — performance and content are separate documents on TubeSum.

Read transcript & analysis →